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abject
US /ˈæbˌdʒɛkt, æbˈdʒɛkt/
・UK /ˈæbdʒekt/
C1 高級
adj.形容詞卑劣
She fell into abject sadness when she heard the news
adj.形容詞糟糕透頂的；卑鄙的
The boy felt abject terror during the scary movie
影片字幕
非洲面臨的兩大挑戰：能源發展和氣候變遷 (The energy Africa needs to develop -- and fight climate change | Rose M. Mutiso)
- On one side, it wants us to grow, to emerge from abject poverty, to build a middle class, to own cars and air conditioners and other modern amenities.
一方面，世界希望我們成長、擺脫赤貧，成為中產階級，擁有汽車、空調和其他現代設施。
喝酒太熱？| 特朗普之手 | 愛潑斯坦陰謀繼續 | 可口可樂的分心 (Too Hot For Booze? | Trump’s Hand | Epstein Intrigue Continues | The Coca-Cola Distraction)
- Wall Street's message of abject panic must have gotten through to Trump, because just a few hours after floating the idea, he told reporters that he was highly unlikely to fire the Fed chair, but made it clear he's no fan.
華爾街發出的極度恐慌的資訊肯定已經傳到了特朗普的耳朵裡，因為就在提出這個想法的幾個小時後，他告訴記者，他解僱美聯儲主席的可能性很小，但明確表示他不是美聯儲主席的粉絲。
給那些對前任失去理智的人的狂野建議 (Wild Advice for Those Who Have Lost Their Minds Over an Ex)
- Lastly, break the wise rules. Of course you should never call them, naturally you shouldn't beg them to return, it's entirely necessary to block their number. But there are grave dangers in trying to be so grown up one never allows oneself to mature. There are certain blows to the ego from which one can only ever recover through unguarded humiliation. Make yourself abject and silly. Try everything and watch it fail. Observe yourself descending into a mockery of your former coherent self. Sink as deep as the pain commands. Live the impossibility, don't just intellectually assume it and then suffer from your emotions never following suit. Properly experience where things can't be until the lesson sinks in authentically rather than logically. Tie yourself back to health. No one can make you wise one moment ahead of time or in your place. The best way to recover sanity is to allow madness to have its full, unfettered, horrific, necessary run.
最後，打破明智的規則。當然，你不應該給他們打電話，自然也不應該求他們回來，完全有必要屏蔽他們的號碼。但是，試圖讓自己變得成熟，卻永遠無法讓自己成熟起來，這是很危險的。有些對自我的打擊，只有通過毫無防備的羞辱才能恢復。讓自己變得卑微和愚蠢。嘗試一切並看著它失敗。觀察自己逐漸淪為昔日連貫自我的笑柄。在痛苦中沉淪，沉淪得越深越好。活在不可能中，不要只是理智地假設，然後因情感永遠跟不上而痛苦。正確地體驗事情不可能發生的地方，直到真正而非邏輯地吸取教訓。讓自己恢復健康。沒有人能讓你提前一刻或代替你變得明智。恢復理智
我睡在日本最便宜的通宵火車上 🇯🇵 Feat.@CDawgVA (I Slept on Japan's CHEAPEST Overnight Train 🇯🇵 Feat.@CDawgVA)
- I just felt such abject terror when Conor ritted his ugly head round the corner.
當康納在轉角處露出醜陋的頭顱時，我感到無比恐懼。
失敗了也沒關係！學會原諒自己 (Learning to Forgive Ourselves)
- In our abject moods, we look enviously at those who are presently riding high while failing to consider the hundreds, even millions, of those who have endured destinies ever bit as cruel as our own.
在我們卑微的心態下，我們僅是以羨慕的眼光看著那些過得比我們好的人們，而沒有考慮到數百，甚至數百萬和我們同樣正奮力在殘酷的命運中掙扎的人們。
![基於資源的經濟介紹（Peter Joseph on TEDx）[deutsche Untertitel] (An Intro to a Resource-Based Economy (Peter Joseph on TEDx) [deutsche Untertitel])](https://img.youtube.com/vi/Q_pYnL96hAE/hqdefault.jpg)