Pails
US
・UK
C1 高級
n. pl.名詞 (複數)桶；提一桶；一桶的量
The kids filled their pails with sand to make sandcastles
影片字幕
新年倒數開始！11 個異國古怪跨年習俗！ (11 Strange International New Years Celebrations)
04:12
- In parts of Puerto Rico, they throw pails of water out of their windows to drive away evil spirits.
在波多黎各某地區，人們將一桶桶的水潑出窗外來趕走惡靈。
7-Eleven著名的思樂冰的真相。 (The Truth About 7-Eleven's Famous Slurpee)
04:30
- Still, on BYO Cup Day, you'll see creative Slurpee fans loading up with everything from hollowed-out pineapples to Halloween pails.
儘管如此，在帶自己的杯子日，你還是可以看到有創意的思樂冰粉絲帶容器來裝，從挖空的鳳梨到萬聖節裝糖果的桶子都有。
- hollowed-out pineapples to Halloween pails.
從挖空的鳳梨到萬聖節裝糖果的桶子都有
在台灣的 7-ELEVEN 吃早午餐！ (Eating BRUNCH at Taiwan 7-ELEVEN)
16:46
- That's good, but after like two incredible bunch these pails have been in comparison
這是很好的，但經過像兩個令人難以置信的一堆 這些桶一直在比較。
只要台幣六百萬！在這個房價飆漲的時代，我們買下「學校」改成溫馨的家！ (We Bought An Old Schoolhouse For $175K And Made It Into A Home)
07:41
- Our school also had two pail rooms, so they would keep their coats and their pails of lunches in these two rooms.
我們學校還有兩間便桶室，所以他們會把外套和便桶放在這兩間屋子裡。
科維頓大廈假日禮品指南來了! (The Covetton House Holiday Gift Guide Is Here!)
08:16
- STERLING SILVER PAILS, AND LET GRAVITY DO ITS THING.
斯特林銀漆，並讓重力做我的事。
世界各地的婚紗禮服是什麼樣子的 (What Wedding Dresses Around the World Look Like)
15:42
- But what they put on the dress, the decoration is loads of Swarovski crystal pails and things like that.
但他們放在衣服上的東西，裝飾是大量的施華洛世奇水晶桶和類似的東西。
我們每週製作 1000 萬個披薩盒 | 披薩故事 (We Make 10 Million Pizza Boxes A Week | Pizza Stories)
08:35
- I see it in the garbage pails. I see it on the side of the parkway
我在垃圾桶裡看到了它。我在公園的路邊看到它
2025 年修復緊張的膕繩肌 (Fix Tight Hamstrings in 2025)
04:05
- We want to perform a specific isometric called a PAILs contraction This will help give the nervous system more confidence and build strength in that end range of motion.
我們要進行一種特定的等長收縮，稱為 PAILs 收縮，這將有助於增強神經系統的信心，並增強末端運動範圍的力量。
- Many of you may not feel ready to perform a maximal effort in the beginning But know the goal is to generate as much force in the length and hamstring as possible Our next step to improving tight hamstrings involves another isometric contraction this time of the hip flexors We call this a RAILs contraction and the intention is to give us more control and access to our flexibility As soon as you're done the PAILs contraction Go into a RAILs by squeezing the tissue in front of the hip as if you're going to lift your leg off the ground Do not move your body to do it.
你們中的許多人可能覺得一開始還沒準備好做最大努力，但要知道，我們的目標是在長度和膕繩肌上產生儘可能多的力量。在完成 PAIL 收縮後，立即進入 RAIL 收縮，方法是擠壓髖關節前方的組織，就像要將腿抬離地面一樣。