每日口說挑戰 一個有關情緒的小故事 (Alfred & Shadow - A short story about emotions (education psychology health animation))

今日挑戰句子

You feel and function better when you are aware of and deal with your "real" emotions, even if they are painful.

就算是痛苦的感受，只要願意敞開心胸、傾聽自我，就能體認到自己的真實感受，內心也才會愉悅並且充滿力量。