每日口說挑戰什麼是創傷後壓力症候群？(What Is PTSD, Exactly?)

Hi guys!:) 上禮拜看到大家的留言好開心，好想念大家呀！

以下是這集的 Intro 稿：

What’s up, VoiceTubers! My name is Ingrid and you’re listening to today’s pronunciation challenge. Today’s topic is on the serious side as we’re talking about a psychological illness. Psychological illnesses are often neglected in our culture. Seeing a therapist is not very common here. But in my opinion, mental health is as important as physical health. In fact, the two are even related. Studies show that poor mental health can lead to physical illness! 心理生病了，身體也會跟著生病呢！Today we’re talking about PTSD, a quite common mental illness. PTSD is short for Post-Traumatic Stress Disorder, it may happen to people who have experienced or witnessed a traumatic event. The symptoms may include, nightmares, bad memory, violence, headaches, and so on. 創傷後壓力症候群或創傷後遺症是非常嚴重的心理疾病，This disorder, if not treated properly, can cause depression, issues with drugs or alcohol use, eating disorders or having suicidal thoughts and actions. It is very serious. If you’re curious about the topic and want to know more about it, go watch the video. If you think you have the symptoms in the video or someone you know might have them. Do something about it. But now, let’s practice today’s sentence.

It can arise after significant trauma and cause flashbacks, severe anxiety, nightmares, and extreme sadness.

☺It can arise after significant trauma and cause flashbacks, severe anxiety, nightmares, and extreme sadness.
這種疾病可能發生在遭受重大創傷後，並會導致受創者腦海中不時會閃現受創當時的情境、產生重度焦慮、經常做惡夢，並造成情緒極度低落。
【心得】一朝被蛇咬，十年怕草繩。
■arise [əˋraɪz] 產生、出現、形成[(+from/out of)]；起因於；升起、上升；復活
起床
■trauma[ˋtrɔmə] 精神創傷；嚴重外傷、損傷
■flashback [ˋflæʃ͵bæk] (電影、故事或戲劇的)閃回、倒敍、(尤指不愉快往事的)閃回
以倒敘形式顯示、呈現
■severe [səˋvɪr] 非常嚴重的、劇烈的；不和善的、嚴厲的、苛刻的[(+with/on/upon)]；不加裝飾的、簡樸的；嚴肅的、正經的；嚴峻、艱難的；嚴格、嚴密的
■anxiety [æŋˋzaɪətɪ] 不安、擔心；焦慮(症)；渴望、急切
令人焦慮的事或原因
■anxious [ˋæŋkʃəs] 焦慮的、不安的、擔心的；渴望、盼望(做某事)的
■nightmare [ˋnaɪt͵mɛr] 夢魘；惡夢；夢魘般的經歷；恐怖的事、極不愉快的事情

”Grey's Anatomy([əˋnætəmɪ]n.解剖學)”嗎？以醫院為背景的美劇我只追過” The Good Doctor”
今天VT app又突然可以錄音了:D
0:25 Today’s topic is on the serious side as we’re talking about a psychological illness. Psychological illnesses are often neglected([nɪgˋlɛkt]v.忽視) in our culture. Seeing a therapist([ˋθɛrəpɪst]n.治療師) is not very common here. But in my opinion, mental health is as important as physical health. In fact, the two are even related. Studies show that poor mental health can lead to(導致) physical illness! Today we’re talking about PTSD, a quite common mental illness. PTSD(創傷後壓力症候群) is short for Post-Traumatic Stress Disorder(n.失調), it may happen to people who have experienced or witnessed(v.目擊) a traumatic event. The symptoms may include, nightmares, bad memory, violence, headaches, and so on(諸如此類). This disorder, if not treated(v.治療) properly(adv.正確地), can cause depression, issues with drugs or alcohol use, eating disorders(飲食失調) or having suicidal([͵suəˋsaɪd!]a.自殺的) thoughts and actions. It is very serious. If you’re curious about the topic and want to know more about it, go watch the video. If you think you have the symptoms in the video or someone you know might have them, do something about it. But now, let’s practice today’s sentence: “It can arise after significant trauma and cause flashbacks([ˋflæʃ͵bæk]n.不愉快往事的閃回), severe anxiety, nightmares, and extreme sadness.” (以下翻譯取自uinickname) 這種疾病可能發生在遭受重大創傷後，並會導致受創者腦海中不時會閃現受創當時的情境、產生重度焦慮、經常做惡夢，並造成情緒極度低落。

1. arise [əˋraɪz] (v.)發生；產生；出現
Should the opportunity arise(如果有機會的話), I would love to go to the Canada.

2.1 trauma [ˋtrɔmə] (n.) 精神創傷，心理創傷
Traumas from her last relationship prevented(v.妨礙) her from starting a new relationship.

2.2 trauma (n.)（通常由猛烈攻擊或事故造成的）嚴重外傷，損傷
Dr. Salon specialized in trauma while Dr. Shepherd
specialized in neural([ˋnjʊrəl]a.神經的).

3. flashback [ˋflæʃ͵bæk] (n.)（電影、故事或戲劇的）閃回，倒敍，（尤指不愉快往事的）閃回
Towards([təˋwɔrdz]perp.接近) the end of the movie, memories of his past life will be shown in flashbacks.

4. severe [səˋvɪr] (adj.)非常嚴重的；劇烈的；慘重的
On the scale of 1 to 10, how severe is your headache right now?

5.1 anxiety [æŋˋzaɪətɪ] (n.)焦慮，不安，擔心
Her anxiety about failing in school is starting to affect her sleep.

5.2 anxious [ˋæŋkʃəs] (adj.)焦慮的，不安的，擔心的
Lexicy has been anxious about her test results since Tuesday.

6. nightmare [ˋnaɪt͵mɛr] (n.)夢魘，噩夢
Don’t tell him any ghost stories before he goes to sleep, he’ll get nightmares from them.

Okay guys, that’s it for today’s pronunciation challenge. Remember mental health is extremely important, remember to take care of both your body and feelings. Don’t be embarrassed(a.尷尬的) to get help if you need it. I wish you all a happy, healthy life.

【aficionado】酷愛...者，...迷
■ She is such a movie aficionado and knows so much about many of the new movies coming out this year.

It can arise after significant trauma and cause flashbacks, severe anxiety, nightmares, and extreme sadness.

#慢速、中速、快速
#要走出過去的確不容易
～～～～～～～～～～～～～
It can arise after significant trauma and cause flashbacks, severe anxiety, nightmares, and extreme sadness.
這種疾病可能發生在重大創傷之後，並會導致情境重現、重度焦慮、惡夢連連，以及極度憂傷。

Day318

Thank Ingrid and every friend who listens to my recordings.

第595天! 是NCIS嗎～
It can arise after significant trauma and cause flashbacks, severe anxiety, nightmares, and extreme sadness.