每日口說挑戰 怎樣才能避免一直生氣？ (How not to be Angry all the Time)

今日挑戰句子

So in order to grow reliably calmer, we need to get a lot less optimistic about how life might go. Pessimism is the cure for anger.

因此，想要變得較為冷靜，我們必需對於人生抱持少一點的樂觀正面。因為悲觀才是治癒憤怒的王道。