每日口說挑戰憂慮使你輾轉難眠？教你如何克服這點！ (How to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More Quickly)

These kinds of images can then transfer into dream content, so keep it pleasant and positive.
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1. transfer (v.) 搬；轉院/隊/學/車
# Please transfer to the Brown line.
- 請轉換到棕線
# Within 10 years this block has transfer into of thriving Financial District.
- 在十年之內，這個街區已經轉變成繁榮的金融區
* within (pre.) 內,在...之內
* thrive (v.) 興旺,繁榮,興盛
* financial (adj.) 金融,財政
* district (n.) 區,區域

2-1. content (n.) 內容
# Critics think the author's new book lacks content.
- 評論家認為作者的新書缺乏內容
* critic (n.) 評論家日
* author (n.) 作者
* lack (v.) 缺乏

2-2. content (v.) 滿意，滿足
2-3. content (adj.) 滿意的，滿足的
# The readers are not content with this new book either.
- 讀者也不滿意這本新書

3-1. positive (adj.) 樂觀的；確定的；陽性的
# For me, I'm very positive that 2021 is going to be a good year.
- 對我來說，我非常樂觀地認為2021年將是個好年頭
# Maybe I'm too positive.
- 也許我太樂觀了

3-2. negative (adj.) 悲觀的；否定的；陰性的
# Don't be so negative everything is going to be fine.
- 不要那麼消極，一切都會好起來的

☺These kinds of images can then transfer into dream content, so keep it pleasant and positive.
這些想像之後可能會轉入你的夢境之中，所以盡量讓你的想像是開心且正向的。
【心得】我也很想控制我的夢，但難度太高。不過，如果夢太美，會不會不想醒來面對現實?!XD
■transfer [ˋtrænsfɝ] 搬；(使)轉院/隊/學/車；轉換；調動
改變、轉變；轉接(電話等)；轉讓(財產等) ；轉印、描摹
[ˋtrænsfɝ]遷移；移交；轉讓；轉帳；調動
轉會的球員；轉乘；轉車票、換乘票；(透過壓擦或加熱轉印到物體表面的)轉印圖畫、轉印圖案
■content [ˋkɑntɛnt] 內容；所含的東西；目錄
含量
(文章、演講等)內容
[kənˋtɛnt]使滿足、使滿意[(+with)]
滿足的、知足的、滿意的[(+with)][+to-v]
滿足
■positive [ˋpɑzətɪv] 確定的；確實的；積極的、懷有希望的；有自信的；絕對的；{口語}完全的、純粹的；{數學}正數的；{醫}陽性的；陽極的；{攝影}正像的；[文法]原級的
實在的事物；正面；{文法}原級；{數學}正數；{攝影}正像；陽極
■negative [ˋnɛgətɪv] 反面的、負面的；消極的；否定的；否認的；{數學}負的；{電}陰極的；{攝影}底片的；{醫}陰性的
否定、拒絕；否定的回答(或觀點等)；{文法}否定語；{數學}負數；{電}陰極板、陰極電；{攝影}底片
否定；否認；駁斥；否決；拒絕；抵銷

【go the distance】堅持到比賽結束
－ to manage to continue until the end of a competition
■ More riders than ever are now determined to go the distance.

These kinds of images can then transfer into dream content, so keep it pleasant and positive.

Welcome!

1. _
* transfer [ˋtrænsfɝ] (v.) 搬；轉院/隊/學/車
- please transfer to the Brown Line.
- WIth 10 years this block has transferred into a thriving Financial District.

2. _
* content [ˋkɑntɛnt] (n.) 內容
- critics think the author's new book lacks content.
* content [kənˋtɛnt] (v.) 滿意，滿足
- the readers are not content with this new book either.
* content [kənˋtɛnt] (adj.) 滿意的，滿足的

3. _
* positive [ˋpɑzətɪv] (adj.) 樂觀的；確定的；陽性的
- for me I'm very positive that 2021 is going to be a good year, maybe it's too positive.
* negative [ˋnɛgətɪv] (adj.) 悲觀的；否定的；陰性的
- don't be so negative everything is going to be fine, because in 2021 whatever the situation is we're in it together I believe we're going to get through it.

清醒夢好像就是我們可以控制劇情的夢？

躺下就默背今天的口說挑戰的句子。
這樣可以很快睡著。

Thanks, Selina. Have a great day, everyone.
..........................

These kinds of images can then transfer into dream content, so keep it pleasant and positive.

這些意象之後能轉換成夢的內容，因此要讓它們保持開心正向。

Day 682
歡迎新主持人，聽VT ，正能量一整天(*¯︶¯*)

今早就是從傷心的惡夢中醒來