每日口說挑戰 睡前不滑手機能幹嘛？ (Ways to Avoid Staring at Your Phone Before Bed)

今日挑戰句子

If you don't stop and reflect on your day, the days just pass and mush together, and you never form real memories and insights.

如果你不停下來思考你的一天，日子就只會連在一起並一天一天過去，你不會擁有真實的記憶和見解。