每日口說挑戰 糟糕!我喝太多咖啡了嗎? (What Happens To Your Body When You Drink Too Much Coffee)

主持人 : Ingrid
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Winnie, give me my coffee now!

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But with anxiety you also wanna be careful not to overstimulate or trigger any sort of panic attacks and make anxiety worse, which certainly too much caffeine can do.
談到焦慮症狀,要小心不能過度刺激,不能誘發任何型態的恐慌感,讓焦慮症惡化;而太多咖啡因絕對會造成這種情況。

學習重點

1. anxiety 焦慮;不安;擔心

anxiety

[æŋˋzaɪətɪ] (n.) 焦慮;不安;擔心

social anxiety

(.) 社交恐懼症

2. overstimulate 過度刺激

overstimulate

[ˋovɚˋstɪmjə͵let] (v .) 過度刺激

stimulate

[ˋstɪmjə͵let] (v.) 激發;激勵;促進

3. trigger 扳機

trigger

[ˋtrɪgɚ] (n.) 扳機

trigger

[ˋtrɪgɚ] (v.) 引起;引發(通常指壞事)

4. panic attack 恐慌症

panic attack

(.) 恐慌症