每日口說挑戰 你常自言自語嗎？ (Why Do We Talk to Ourselves?)

今日挑戰句子

And it found that talking to yourself in the third person increased what's known as "self-distancing", which is how well you can judge things objectively or without bias.

結果發現，以第三人稱的角度來自言自語，可以增加所謂的「自我抽離」，也就是你能如何客觀評斷事情，或是不帶任何偏見。