每日口說挑戰不是你的問題！通勤真的有害健康 (It's not you. Commuting is bad for your health)

Thanks Winnie, I often go to work by scooter. By the way, I feel comfortable while driving alone because it's my me time...XD
自己一個人開車還蠻不錯的啊！可以一個人靜一下好好思考。

You're alone with your thoughts
often in frustrating situations
this is the disaster for both your mental and physical health

You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.

通勤....噩夢阿


[一如既往地筆記]
You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.

你和你的思緒被困在一起，通常還是在令人沮喪的情況下，所以不意外的，這對你的心理和生理健康來說都是一場悲劇。


1. _
* frustrating [ˋfrʌstretɪŋ] (adj.) 令人灰心的；使人氣餒的
- It is just so frustrating when people don't listen to what you have to say.
+ 當人們不聽你要說的話時，真是太令人沮喪了。
+ frustrating => 修飾 when people don't listen to what you have to say.
- 用在事情上面 (ed/ing) 形容人或是事情，很重要，要分清楚。
* frustrated [ˋfrʌstretɪd] (adj.) 灰心的；氣餒的
- Terry feels frustrated because his favorite yogurt is sold out.
+ Terry感到沮喪，因為他最喜歡的酸奶已售罄。
2. _
* situation [͵sɪtʃʊˋeʃən] (n.) 處境；情況；形勢
- According to the situation, I need to refactor some functions for this demand of the customer.

3. _
* suprising [sɚˋpraɪzɪŋ] (adj.) 令人意外的；讓人吃驚的；出人意料的
- not surprising (that) 不足為奇（那）=> it's no surprise.
- Considering how many calories you consumed. It is not surprising that you're putting on weight.
+ 考慮你吸收了多少卡路里。你增加體重並不奇怪。

4. _
* mental [ˋmɛnt!] (adj.) 精神的；思想上的；心理的
- The mental state of this prisoner(inmate) is still quite unstable.
+ 這名囚犯的精神狀態仍然很不穩定。
* physical [physical] (adj.) 身體的，肉體的
- I am not the type of person who enjoys physical exercise.
+ 我不喜歡喜歡體育鍛煉的人。
- physical education => 體育

☺You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.
你自己一個人獨處好幾個小時，不時會感到很沮喪，因此想當然爾地，這對你的身體和心理健康都非常得不好。
【心得】嫌無聊的話可以騷擾Siri 或股溝小姐，她們非常有耐性。
【Fun Song一下】吳晉淮-港都夜雨(突然想起這首歌，原來這首歌比我想像中的還要老，算是很遠古時代的一首台語老歌，就選唱來跟大家分享一下囉!)
■frustrating [ˋfrʌstretɪŋ]令人洩氣、沮喪、失望的
■alone [əˋlon] 單獨、獨自的(後面不可接名詞)；只有、僅僅、單單
單獨、獨自地
■lonely [ˋlonlɪ] 孤獨的；寂寞的；孤寂的；偏僻的(後面可接名詞)

Day 49
You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.

謝謝Winnie＆大家～
＃慢速～中速～快速～
＃在快速時 physical的p突然卡住...就像一路暢行突然遇到紅燈....
＃卡卡上個月開始練習不騎摩托車改走路上下學 真的比較開心耶
尤其是可以在車輛遇到紅燈的時候繼續在人行道上慢悠悠地往前走（誤）
途中會經過一個國小 看到小朋友（還有附設幼稚園的小外星人們）
很療癒喔！！！
慢慢走會看到很多生活細節 然後 也比較不容易感冒！
（卡媽感冒一星期了 我都免疫唷 嘿嘿～）
～～～～～～～～～～～～
You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.
你和你的思緒被困在一起，通常還是在令人沮喪的情況下，所以不意外的，這對你的心理和生理健康來說都是一場悲劇。

Day 170

還蠻喜歡有時一個人開車的時候
可以放自己愛聽的歌
沿途看風景
其實還蠻舒壓的(˶‾᷄ ⁻̫ ‾᷅˵)

今天一樣分享的更是經典中的經典
音樂一出，腦海立刻浮現
“You jump, I jump”

♪(´ε｀ )☆*:.｡. o(≧▽≦)o .｡.:*☆

《經典好歌分享》My heart will go on

Every night in my dreams
在每個夜晚的夢裡
I see you, I feel you
我可以看到妳，感覺到你
That is how I know you go on
因此我知道你依然在

Far across the distance
跨越距離
And spaces between us
及你我之間的時空
You have come to show you go on
你已告訴我你依然在

Near, far, wherever you are
是近、是遠？無論你身在何處
I believe that the heart does go on
我相信你我的心將永不止息
Once more you open the door
再一次，你打開我的心門
And you're here in my heart
你依然在我心深處
And my heart will go on and on
而我心將永不止息


You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.

|| Day.766 || Nov.18,2018,Sun ||

You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.

|| Day.765 || Nov.17,2018,Sat ||

Unsurprisingly, capsule hotels are separated by gender, with this hotel keeping men and women on separat floors. The only space shared by everyone is the communal area.

Winnie的發音講解真的好受用~讚讚讚!
You're alone with your thoughts for hours, /often in frustrating situations,/ so it's not really surprising that/ this is the disaster for both your mental /and physical health
是要看自己怎麼利用通勤這段期間吧?而且下課或下班後，如果不是通勤，我做的事也未必是珍惜時間之人會做的事XD
I go to... on foot or by bus, and i quite enjoy it! kinda exercise for me, both aerobics and core training~

DAY660
(￣￢￣)

★ alone (adjective) [verb-link ADJECTIVE]
- When you are alone, you are not with any other people.
♪ e.g. He was all alone in the evenings with drinking.

★ solitary (adjective) [ADJECTIVE noun]
- A solitary activity is one that you do alone.
♪ e.g. His evenings were spent in solitary drinking.

You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.

You're alone with your thoughts for hours, often in frustrating situations, so it's not really surprising that this is the disaster for both your mental and physical health.