每日口說挑戰如何完成一個目標？拖延症必看 (How to get stuff done)

Numerous studies
have proven
multitasking actually leads to getting less done throughout the day
focus on
at a time


Numerous studies have proven that multitasking actually leads to getting less done throughout the day. You have to focus on one task at a time.

Day ?
我回來了大家！
這個月接的專案必須出差且每天説英文，回家實在不想再接觸外語了(明明就是偷懶找藉口XD)

這次工作中發現自己口音明顯的變化。尤其是在VT苦練的發音技巧竟然能自然的脫口而出，語速也不自覺流暢許多。VT真的是太強大了！(跪)

當然這次也發現自己的外語還是有許多需要再加強的地方～

一起在VT努力的同伴們：
我們一點一滴的努力，真的都會有收穫的^^
所以大家要持續每天錄音，不要跟我一樣偷懶喔XD

Numerous studies have proven that multitasking actually leads to getting less done throughout the day. You have to focus on one task at a time.

偷跑~~~筆記之後補XD

Numerous studies have proven that multitasking actually leads to getting less done throughout the day. You have to focus on one task at a time.

[Note]

1. _
* numerous [ˋnjumərəs] (adj.) 為數眾多的
- 加上可數名詞
- The labors encountered numerous difficulties when protecting against the management.
+ 這些勞工在跟資方對抗時，遇到很多困難。
* countless [ˋkaʊntlɪs] (adj.) 無數的
- 加上可數名詞
- There are countless reasons to block his Instagram account.
+ 封鎖他的Instagram帳號有數不清的理由。
* abundant [əˋbʌndənt] (adj.) 大量的、充足的
- 加上可數或是不可數的名詞。
- The abundant rain for help boosts the growth of the Cocoa crops in this region.
+ 大雨幫助促進了該地區可可作物的生長。

2. _
* prove [pruv] (v.) 證明、表現
- The evidence proved that man was innocent.
+ 證據證明人是無辜的。
* improve [ɪmˋpruv] (v.) 改善、提高
- They are trying to improve the bad living conditions.
+ 他們正在努力改善惡劣的生活條件。
* improvement [ɪmˋpruvmənt] (n.) 改善、改進處
- Jacob has made significant improvements in his sense of humor.
+ Jacob在他的幽默感方面取得了重大進步。
+ sense of humor 幽默感
+ made significant improvements 取得重大進步

3. _
* multitasking [͵mʌltɪˋtɑskɪŋ] (n.) 多工處理、一心多用
- The ability to do more than one thing at a time.
- Multitasking can be distracting sometimes.
+ 多任務處理有時會分散注意力。
* multicultural [͵mʌltɪˋkʌltʃərəl] (adj.) 多元文化的
- Vancouver is known for being a multicultural city.
+ 溫哥華以多元文化城市而聞名。
* multinational [ˋmʌltɪˋnæʃən!] (adj.) 跨國的、多國的
- The multinational fraud organization made scam calls to the victims and make them transfer money.
+ 這個跨國欺詐組織向受害者打詐騙電話，讓他們轉移資金
- fraud organization 詐騙組織
- scam calls 詐騙電話
* multiple [ˋmʌltəp!] (adj.) 多樣的、複合的
- We use this conference room for multiple purposes.
+ 我們將此會議室用於多種用途。
* multiple [ˋmʌltəp!] (n.) 倍數（數學）
- Nine is multiple of three.
+ 九是三的倍數。

4. _
* throughout [θruˋaʊt] (prep.) 遍及、貫穿、從始至終
- Students throughout the school are out of class due to the field trip.
+ 由於戶外教學，整個學校的學生都不用上課。

■numerous [ˋnjumərəs] 為數眾多的；許多的
■multitasking [͵mʌltɪˋtɑskɪŋ] (電腦)多工處理；同時做多件事
■throughout [θruˋaʊt] 遍及、貫穿、從始至終
☺Numerous studies have proven that multitasking actually leads to getting less done throughout the day. You have to focus on one task at a time.
許多研究已經證實：同時做多件事實際上反倒會導致最後一整天下來沒完成什麼事。你必須一次專注在一件事情上。
【心得】沒辦法現在工作/生活的步調就是時常處於一心多用的狀態，導致心就是會很容易靜不下來，所以放假只想完全放空。
【週末發神經】最近延禧攻略中毒，亂學一通”延禧攻略片頭的崑曲”:P

1. numerous 為數眾多的
1-1. numerous[ˋnjumərəs] (adj.)為數眾多的
Ex: The laborers in counter with numerous difficulty when protest the management

1-2. countless[ˋkaʊntlɪs] (adj.)無數的
Ex: There are counterless reasons to block his IG accounter.
1-3.abundant[əˋbʌndənt] (adj.)大量的、充足的
Ex: There are abundant rainfall help these plants

2. prove 證明、表現
2-1. prove[pruv] (v.)證明、表現
Ex: The evidence prove that man is innocent.

2-2 improve[ɪmˋpruv] (v.)改善、提高
Ex: They are trying to improve their living condition
improvement.
2-3 [ɪmˋpruvmənt] (n.)改善、改進處
Ex: Ben has made a significant improvement in his sense of humor

3. multitasking 多工處理、一心多用
3-1.multitasking[͵mʌltɪˋtɑskɪŋ] (n.)多工處理、一心多用
Ex: Multitasking can be distracting something.
3-2.multicultural[͵mʌltɪˋkʌltʃərəl] (adj.)多元文化的
Ex: New York is known for a multicultural city.


3-3.multinational[ˋmʌltɪˋnæʃən!] (adj.)跨國的、多國的
Ex: The multinational fraud organization make scam calls to the victims and make them transfer money

3-4.multiple[ˋmʌltəp!] (adj.)多樣的、複合的
Ex: We use this meeting room for multiple purposes.
3-5.multiple[ˋmʌltəp!] (n.)倍數（數學）
Ex: Nine is a multiple for three.
4. throughout 遍及、貫穿、從始至終
throughout[θruˋaʊt] (prep.)遍及、貫穿、從始至終
Ex: Students throughout the school are out of the class due to the trip

1-1 勞工在抗議管理層的過程中，經濟困難
1-2 阻止他的IG帳戶有無數的理由。
1-3 有充足的降雨幫助這些植物
2-1 證據證明人是無辜的
2-2 他們正在努力改善他們的生活條件
2-3 Ben在他的幽默感方面有了重大進步
3-1 多任務可能會分散注意力。
3-2 紐約以多元文化城市而聞名。(Vancouver温哥華)
3-3 跨國欺詐組織向受害者提供欺詐電話，使他們轉移資金
3-4 我們將此會議室用於多種用途
3-5 九是三的倍數。
4 -1 由於這次旅行，整個學校的學生都不在課堂上

我超不會專心的，不過我完成了口說挑戰哇哈哈

謝謝Arissa＆大家～
＃慢速～中速～快速～
＃下雨呀～今天又下雨 聽說在下雨的背景音工作會讓人更專心 不知道是不是真的.....+.+
＃問題可能不是一心多用 而是專注時間不夠長（比方說課本這一章唸個三行之後突然想到～嗯～來看看信箱裡有沒有很重要的信....XDDD
～～～～～～～～～～～～～～～～～
Numerous studies have proven that multitasking actually leads to getting less done throughout the day. You have to focus on one task at a time.
許多研究已經證實一心多用的確會造成一整天下來沒完成什麼事。你必須一次專注在一件事情上。

DAY610
說起來容易
但就是無法專心在一件事上RRRRR

Thanks, Arissa&VT Family~
Numerous studies have proven that multitasking actually leads to getting less done throughout the day. You have to focus on one task at a time.
Did you finish all your tasks this week?
沒有....嗯!先完成目前的口說挑戰先!
Numerous ~腦海一直被KATE的廣告slogan洗腦~NO MORE RULES