每日口說挑戰我衰爆了！都是你的錯！ (Brené Brown on Blame)

忘了把聲音調小一點…大家自己調整一下音量唷~
開始洗腦囉(๑•̀ㅂ•́)و
►慢速聽1遍
Blame is simply the discharging of discomfort and pain. It has an inverse relationship with accountability.

►跟著念 (123慢，456正常)
Blame is simply the discharging ×6
of discomfort and pain. ×6
It has an inverse relationship ×6
with accountability. ×6

►跟著念 (0.5x→0.75x→正常→正常→1.25x→30秒神經病模式1.5x→2x→3x→4x)
Blame is simply the discharging of discomfort and pain. It has an inverse relationship with accountability. ×9
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Practice makes perfect.
Enjoy it!

DAY 118
A midterm exam will start on next week.
if anyone have the same week of exam, I promise that we will totally pass all of them.
Good Luck For Us!!!

And if I have any mistakes on my note, you just leave your messages below my recording^^
Many thankssss~~

blame [blem]  (v.)  指責
e.g. You have no one to blame but yourself.
=You screwed up/made a mistake and the only person that you can blame is yourself .
你搞砸了，所以你要指責的人應該是你自己。

accuse [əˋkjuz]  (v.)  指控
e.g. The man accused his neighbor of stealing his lawn mower.
這位男子指控他的鄰居偷走他的割草機。

discharge [dɪsˋtʃɑrdʒ]  (v.)  排出、允許...離開(+from)
= get rid of +sth/sb.
= release

release [rɪˋlis]  (v.)  釋放(+from)
= get rid of +sth/sb.
= discharge

discomfort [dɪsˋkʌmfɚt]  (n.)  不舒服
e.g. You may feel some discomfort after operating.
在手術後，你可能會感覺有些不舒服。

comfort [ˋkʌmfɚt]  (n.)  舒服

comfortable [ˋkʌmfɚtəb!]  (adj.)  舒服的
e.g. You feel comfortable in this environment or in a group of friends.
我在這環境下或是一群朋友中感覺到舒服自在。

uncomfortable [ʌnˋkʌmfɚtəb!]  (adj.)  不舒服的
e.g. This chair is very uncomfortable maybe it is too hard.
這個椅子坐得非常不舒服有可能是太硬。

e.g. You feel uncomfortable maybe it’s around the certain person or in a certain environment.
你感到不自在，有可能是圍繞在某一個人或者是某一個環境下。
accountability [ə͵kaʊntəˋbɪlətɪ]  (n.)  負有責任（負起完全責任，交出成果）
e.g. There is no accountability among politicians these days that just means you know these politicians they’re just doing whatever they want
and they’re doing all these bad things and nothing happens to them and no one takes responsibility.
在政治家中是沒有負起完全責任，交出成果的事情。只能說你知道這些政治家只是在做他們想做的事情而已，而且他們正在做這些壞事，卻沒有任何事情發生在他們的身上，也沒有人去承擔責任。

accountable [əˋkaʊntəb!]  (adj.)  應負責任的
e.g. Criminals must be held accountable for their actions.
犯罪份子必須要對他們的行為負起責任。

responsible [rɪˋspɑnsəb!]  (adj.)  需負責任的、可信賴的
e.g. Those who are responsible will be brought justice.
那些負責任的人會帶來正義/公正。

■discharge [dɪsˋtʃɑrdʒ] 排出(氣體/液體)；
< vt.>允許...離開；釋放；履行(責任/義務)；開(槍)
允許...離開；釋放；排出(氣體/液體)
(常指人體)膿或液體分泌物
履行(責任/義務)；開(槍)
■blame[blem] 責備；責怪；歸咎於
責備，指責；責任
■inverse[ɪnˋvɝs] 相反的；反向的
■accountability [ə͵kaʊntəˋbɪlətɪ]負有責任性且應能做出解釋說明
☺Blame is simply the discharging of discomfort and pain. It has an inverse relationship with accountability.
「抱怨」只是在宣洩內心的不舒服和痛苦，它與「負起責任澄清說明 」恰恰相反。
【心得】真得很期待Kristi和阿山哥今天的直播，但我只有看重播的份了。明天一大早還要出門加班。再撐個2天，期待週六晚上的來臨。

我知道大家很期待直播！

Blame is simply the discharging of discomfort and pain. It has an inverse relationship with accountability.
抱怨只是在宣洩不安與痛苦，與承擔責任恰好相反。

Let's talk this over
It's not like we're dead
Was it something I did?
Was it something you said?
Don't leave me hangin'
In a city so dead
Held up so high
On such a breakable thread

You were all the things I thought I knew
And I thought we could be

You were everything, everything that I wanted(I wanted)
We were meant to be, supposed to be, but we lost it(We lost it)
All of our memories, so close to me, just fade away
All this time you were pretending
So much for my happy ending

Avril Lavigne的聲音是我喜歡的第二創作歌手，她很有自己的風格，想到剛好這首歌內容滿適合今天的主題~愛發牢騷也是在宣洩負面情緒~但定時還是要用多方法幫自己釋放一下，悶在心裡總是不好...是吧？！....(發覺今天自己的中氣很虛！)

有時要想想是不是自己的錯 不要老是怪別人^o^ #今天記得看直播喔晚上7.

感謝大家對於「回音法」的支持
今天有請到特別來賓來示範echoing...XDDD


Blame is simply the discharging of discomfort and pain. It has an inverse relationship with accountability.

<2.0-240> Thanks Samuel and every friend~
In fact, I only have time to watch rerun version of the upcoming live streaming tonight.
I believe it will be a very successful and enjoyable show~^^

今天下午要回營囉～

感謝Samuel選的題材
有時候明明自己知道和別人無關
就是會想推到別人身上
覺得自己沒有錯
身邊是看過很多這種人
雖然討厭這種人但有時自己也無可避免變這樣

不過十四號又回臺灣受訓了ＸＤ
要暫時跟澎湖說掰掰

Blame is simply the discharging of discomfort and pain. It has an inverse relationship with accountability. # blame can't solve the issue but I can't stop to do it.....