每日口說挑戰 烹調改變你的生活

今日挑戰句子

I learned that what mattered most about one's health was not necessarily the nutrients, good or bad, that you were consuming or staying away from, or even the calorie counts.

我學到對人體健康造成最大影響未必是營養成分因為，不論好壞，也不管你要不要吃，連卡路里都會影響身體健康。