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  • We spend a lot of time in relationships pointing out what's wrong with the other person and insisting on our blamelessness.

    在一段關係中,我們花費了許多時間指責對方哪裡做錯,並堅持自己完美無缺。

  • We imagine that's a good strategy for getting what we want and for being happy in a couple, but that's nonsense.

    我們認為這是能讓我們得到理想結果,並在一段關係中變得快樂的好策略,但這全是無稽之談。

  • Next time you feel strong enough that you can, for a moment, stop insisting you're always right, try a different tack.

    下次你覺得還挺得住的時候,只要一下子就好,你可以停止堅持自己是對的,試試看另一種方式。

  • Out of the blue say: "sorry I'm so anxious", "sorry I lose my temper", "sorry I don't listen enough", "sorry I'm too preoccupied", "sorry I both want you close and push you away", "sorry I'm not always balanced, sane or mature".

    突如其來的說:「對不起我太焦慮了。」、「對不起我情緒失控了。」、「對不起我沒有好好傾聽。」、「對不起我分心了。」、「對不起,我既想要你接近我,卻又把你推開。」、「對不起我不是一直都能夠權衡,也不夠理智,不夠成熟。」

  • You think that might weaken you, make you hostage to the partner's vengeance.

    你認為道歉可能是在示弱,讓你被另一半的怨恨掌控。

  • It never does.

    但事實並非如此。

  • Everything always gets better from that point.

    在此之後,每件事情都會好轉的。

  • Give it a try.

    下次試試看吧。

  • "Sorry I'm so crazy."

    「對不起我太瘋狂了。」

  • [Visit our shop for a wide range of books, stationary, gifts and more.]

    「進入我們的網站,看看更多書籍、文具、禮品和其他東西吧。」

  • [Join our 1 million followers and subscribe to our channel.]

    「加入我們一百萬追蹤者的行列,並訂閱我們的頻道。」

We spend a lot of time in relationships pointing out what's wrong with the other person and insisting on our blamelessness.

在一段關係中,我們花費了許多時間指責對方哪裡做錯,並堅持自己完美無缺。

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