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  • I know it's painful to go back in the times of trouble and fear, but I just want you to

    我知道回顧過去的困境與恐懼 很痛苦,我只希望你能

  • reflect for a second-when was the last time you really cried because maybe someone did

    省思一會,上一次因 受到別人的傷害而流淚

  • something to you, or you made a mistake, or you tried to do something, and it just didn't

    是什麼時候,或是你犯了錯 你試著去做某事,但成果

  • work out the way you wanted. Look, we know that the greatest lessons in life are the

    就是不如你所預期。聽著 我們知道人生中最棒的功課

  • ones through experience. But if you don't have to experience the same thing again, what

    都來自經驗當中 假使你能懂得省思的力量

  • if you can understand the power of reflection. And going through the layers of not just really

    你則不需再經歷相同的事 別只單想你感覺如何

  • how you felt, but what lessons you can really take from it that you haven't even come

    而是要看你能從中學習什麼 甚至是你還未想到的事

  • across yet. It's the same experience-you're not experiencing it, but as you use the power

    相同的經驗- 有些事你雖沒經歷過 但當你運用省思的力量

  • of reflection, you uncover and discover some other things that you can learn from yesterday's

    你就能發現或找到相同的道理 那些你從昨日不好的經驗中

  • bad experiences.

    所得到的教訓

I know it's painful to go back in the times of trouble and fear, but I just want you to

我知道回顧過去的困境與恐懼 很痛苦,我只希望你能

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