reflect for a second-when was the last time you really cried because maybe someone did

省思一會，上一次因 受到別人的傷害而流淚

something to you, or you made a mistake, or you tried to do something, and it just didn't

是什麼時候，或是你犯了錯 你試著去做某事，但成果

work out the way you wanted. Look, we know that the greatest lessons in life are the

就是不如你所預期。聽著 我們知道人生中最棒的功課

ones through experience. But if you don't have to experience the same thing again, what

都來自經驗當中 假使你能懂得省思的力量

if you can understand the power of reflection. And going through the layers of not just really

你則不需再經歷相同的事 別只單想你感覺如何

how you felt, but what lessons you can really take from it that you haven't even come

而是要看你能從中學習什麼 甚至是你還未想到的事

across yet. It's the same experience-you're not experiencing it, but as you use the power

相同的經驗- 有些事你雖沒經歷過 但當你運用省思的力量

of reflection, you uncover and discover some other things that you can learn from yesterday's

你就能發現或找到相同的道理 那些你從昨日不好的經驗中

bad experiences.

所得到的教訓