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  • ("Won't Let you Go, Eternity")

  • - What do I know about the female orgasm?

  • - The female orgasm is something that's powerful and strong

  • and all over your body.

  • - Female orgasm is wonderfully mysterious.

  • And when I do make a girl orgasm,

  • I feel like I did my job.

  • - The female orgasm can by a mysterious thing.

  • Even if you've had orgasms

  • and know a lot about your own body,

  • you probably still have questions.

  • Well, my name is Hillary

  • and I'm here to ask those questions.

  • ("Won't Let you Go, Eternity")

  • We're here with Vanessa,

  • a sex therapist who is video chatting with us

  • from San Francisco.

  • Lets start at the beginning.

  • What is a female orgasm?

  • - Female orgasm is basically just experiencing

  • the apex of sexual pleasure.

  • So there's some sort of threshold that gets crossed

  • where sexual interaction become

  • not just feeling good, but all of a sudden

  • it feels like an explosion.

  • - I'm here with Sex Nerd Sandra,

  • and she is going to help us

  • figure out everything we need to know

  • about female orgasm.

  • - Everything.

  • - There are a few types of female orgasm

  • that we can talk about. - Yes.

  • - Can you tell me about them?

  • - OK, well there's the classic clitoral orgasm

  • we think of as the external vulva area orgasm.

  • Oh my God.

  • There is the internal vaginal orgasm.

  • Some people think of it as a G-spot orgasm.

  • But even internally you can separate them

  • into different types of orgasm.

  • - Look, the science is confusing.

  • It's not really clear,

  • but it doesn't really matter

  • about having a G-spot orgasm versus a clitoral orgasm.

  • What you wanna pay attention to

  • is what actually feels good in your body.

  • - I wanna make it clear that no orgasm

  • is better or worse than any other orgasm.

  • And it's wrong to assume that the proper orgasm

  • is when you're having intercourse.

  • Intercourse is not necessarily how most

  • female body people have orgasms.

  • - Only 30% of women can orgasm from penetration alone.

  • For the other approximately 70% of women,

  • it's just physiologically not possible.

  • - Here's a big one that I've been getting a lot

  • of questions about. - OK.

  • - When a man comes, it's very clear,

  • it's very obvious.

  • We know what ejaculation looks like from a man.

  • - Yes.

  • - What does it mean for a woman to come?

  • - What does it mean?

  • Well if you look at porn, it's a lot of yelling.

  • - I don't think you have to ejaculate anything

  • in order to come.

  • - So for you, are coming and orgasming

  • sort of a synonymous thing?

  • - Yeah, they're the same thing, right?

  • - I think it can mean different things

  • for different women.

  • Some women use it in the context

  • of just that they're orgasming.

  • Some women actually do squirt when they orgasm,

  • so there is a propulsion of fluid

  • just like there is with men.

  • - And we have a lot of questions about that.

  • - Yes, people tend to have

  • a lot of questions about squirting.

  • - So literally every single person I spoke to

  • about this video was like, "Let's figure out

  • "what's going on with squirting."

  • - Alright.

  • ("Won't Let you Go, Eternity")

  • - What is it?

  • - Squirting is the propulsion of fluid

  • outside of a woman's body while she's orgasming.

  • Usually it happens at the same time as she's orgasming,

  • but some women can do it separate from the actual orgasm.

  • - OK, so there's a lot of science recently

  • talking about how when you have a lot of gushing

  • with female ejaculation,

  • it's actually coming from the bladder, and it's urine.

  • I don't care.

  • - Generally what does lead to squirting

  • is stimulation of the G-spot.

  • - So the G-spot is located

  • inside the vagina, toward the belly button,

  • two or three inches.

  • Although for some people,

  • they can feel it near the opening,

  • and sometimes even toward the very back of the vagina.

  • - It feels pretty dense and spongy,

  • and definitely harder to the touch

  • than other areas of your vaginal canal.

  • - If you spend some time there,

  • there's a chance you could squirt,

  • is what you're saying.

  • - You could.

  • So the G-spot usually responds

  • to pretty intense stimulation.

  • So even if you're really sensitive

  • in other areas of your genitals,

  • you really wanna push down on your G-spot.

  • - If you want, do the come hither motion and pull forward,

  • see if it feels good.

  • If it feels good, follow that pleasure.

  • Keep on doing that rhythmically, pull forward,

  • pull forward, really massage that spot.

  • - You might feel initially the sensation

  • that you have to urinate.

  • A lot of women report that

  • so they'll get scared and they'll stop doing it

  • 'cause they think they're gonna pee all over themselves.

  • - And maybe they are.

  • - Maybe they are, we're not quite sure.

  • It's OK if you are.

  • So you wanna just keep going from there.

  • You're not gonna just uncontrollably

  • start urinating everywhere.

  • It is a normal sensation that goes along with the G-spot.

  • - A lot of people with vaginas

  • have trouble orgasming because

  • they back away from the crescendo.

  • It's going forward, and they're like,

  • "No, I gotta reign it in."

  • 'Cause they think either,

  • I mean when I was younger I thought I would pee.

  • I was like, "What's gonna happen?"

  • I think just you gotta just go full force.

  • - And just go for it.

  • - Go towards the-- - Go for the O.

  • - Go towards the pee. (laughs)

  • - There's really no right or wrong.

  • And to me, keep that stimulation, move through it.

  • If you get really sensitive,

  • chill out for a second, and then go right back into it.

  • - As in most things that you and I have spoken about,

  • there aren't a ton of rules.

  • - The absolute best way to learn how to orgasm

  • is to start a regular masturbation practice.

  • - What's a regular masturbation process?

  • How frequently we talking?

  • - Usually when I'm coaching women,

  • I suggest that they try to make time for it

  • at least twice a week.

  • If you have the time and the interest

  • in doing it more, that's great.

  • - I would say that you don't have to masturbate,

  • but doing so can really help you

  • get to know your body,

  • which can also help you communicate

  • to someone else how to touch you.

  • - 'Cause if you don't know your body,

  • you can't help anyone else get to know your body.

  • - No, and you are a snowflake.

  • - Most women are pretty surprised to learn

  • that on average a woman's orgasm takes 20 minutes

  • to get there.

  • Of course that's an average,

  • so there are women who take much shorter amounts of time

  • and much longer amounts of time.

  • But that's pretty standard.

  • And to give you a comparison,

  • the average man will orgasm in under three minutes.

  • So there's a pretty big discrepancy there.

  • - The first orgasm I ever had

  • it took three hours.

  • ("Won't Let you Go, Eternity")

  • - All of our bodies are different.

  • We're capable of different things.

  • Really all that it comes down to

  • is just finding the type of stimulation

  • that works for you.

  • So instead of feeling guilty or deficient

  • or like there's something wrong with you,

  • direct all of that attention

  • to figuring out what you actually like,

  • what does feel good in your body.

  • - Really expand how you can experience pleasure

  • in your own body, and you will be the boss of orgasms.

  • - Well I hope that after today

  • everybody can be the boss of their own orgasms.

  • And is there some sort of richter scale of orgasms?

  • Is there a rating system for intensity of orgasms

  • that we don't know about?

  • - I have never heard of that.

  • I want that to be a thing now.

  • - Let's make it a thing.

  • - Hillary, you just changed the world.

  • ("Won't Let you Go, Eternity")

("Won't Let you Go, Eternity")

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女人如何高潮? (How Do Women Orgasm?)

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    vincent 發佈於 2021 年 01 月 14 日
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