Name: 如何用英文思考｜7個強大技巧，擺脫翻譯、流利說英文！ (How to Think in English | 7 Powerful Techniques to Stop Translating and Speak English Fluently)
Uploaded: 2026-03-25T12:41:35.000Z
Duration: 17 min 27 s

未來簡單式

In this episode I will show you 7 smart techniques that help your brain start thinking in English naturally.

這一集我將教你 7 個超讚技巧，讓你的大腦自然而然開始用英文思考。

Hello my friends, welcome back to English Unleashed.

哈囉各位朋友，歡迎回到 English Unleashed。

基礎數量詞

Many learners say this: "I understand English,

很多學習者都會說：「我聽得懂英文，

but I cannot think in English." This, my friends, is very common.

但就是沒辦法用英文思考。」這點，各位朋友，非常普遍。

When you speak, your brain first creates the idea in your native language, then your brain translates the idea into English.

當你說話時，你的大腦會先用你的母語構思想法，然後再把想法翻譯成英文。

This translation step is slow, it takes time, and it makes speaking difficult.

這個翻譯的步驟很慢，需要時間，而且會讓說話變得很困難。

But fluent speakers do something different.

但是流利的使用者做法就不一樣了。

They build the thought directly in English, so today I will teach you how to do this.

他們直接用英文建立想法，所以今天我要教你怎麼做。

These techniques are simple, but they are powerful.

這些技巧很簡單，但卻非常強大。

They train your brain to connect ideas directly to English words.

它們能訓練你的大腦直接將想法連結到英文單字。

Alright, the first technique is called image thinking.

好的，第一個技巧叫做圖像思維。

Image thinking means thinking with pictures in your mind, yes, with pictures in your minds.

圖像思維的意思就是，在腦中用圖片來思考，對，用圖片來思考。

Many English learners do something different.

很多學英文的人做法不太一樣。

When they hear an English word, their brain quickly searches for the translation in their own language.

他們聽到一個英文單字時，大腦會趕快去搜尋自己母語的翻譯。

For example, imagine you hear the word "apple." When fluent speakers hear the word "apple," they do not see a translation in their mind.

例如，想像你聽到 "apple" 這個字。流利的使用者聽到 "apple" 時，他們腦中不會出現翻譯。

取而代之的是，他們看到一個畫面。

This is something you can do with practice.

So you imagine a fruit, maybe you see a red apple.

所以你想像一個水果，也許你看到一個紅色的 apple。

Maybe you imagine biting the apple and tasting something sweet and fresh.

也許你想像咬一口 apple，嚐到甜甜又清爽的味道。

In other words, the word "apple" connects directly to the image and meaning.

也就是說，"apple" 這個字直接連結到畫面和意思。

This is very important for thinking in English.

Your brain should connect English words directly to ideas and pictures, not to translations.

你們的大腦應該直接把英文單字連結到想法和畫面，而不是翻譯。

我來給你們看一個簡單的例子。

Imagine you hear the word "rain." Do not translate the word.

想像你聽到 "rain" 這個字。不要翻譯這個字。

取而代之的是，想像一個畫面。

You hear the sound of drops hitting the ground.

Now your brain understands the word through the image, not through translation.

這樣你的大腦就透過畫面理解這個字，而不是透過翻譯。

So here is a simple exercise you can try.

所以這裡有一個簡單的練習可以試試看。

When you learn a new English word, do not write the translation first.

當你學一個新的英文單字時，不要先寫下翻譯。

First, imagine the object or the situation.

Second, describe the picture in simple English.

第二，用簡單的英文描述那個畫面。

It is sweet." Third, repeat the word while imagining the picture.

它是甜的。第三，在想像畫面的同時，重複那個單字。

Each time you say the word, see the image again in your mind.

每次說出那個單字時，在腦中再次看到那個畫面。

Slowly, your brain begins to build a direct connection.

慢慢地，你的大腦會開始建立直接的連結。

So at the beginning it might be a little bit difficult.

但多練習幾次，就會越來越容易。

現在我們要來介紹第二個技巧。

This is called the situation simulation technique.

Simulation means imagining a real situation in your mind.

模擬的意思是在腦中想像一個真實的情境。

You create a small scene in your imagination.

It is like making a small movie inside your head.

In this movie, you imagine a place, you imagine people,

在這部電影裡，你會想像一個地方、想像一些人，

and you imagine what you would say in that situation.

然後想像你在那個情境下會說什麼。

Many learners study grammar rules, they study tenses, they study vocabulary lists.

很多學習者會學文法規則、學時態、學單字表。

But sometimes their brain only knows English as information.

但有時候他們的大腦只把英文當成資訊。

It does not know English as real communication.

情境模擬技巧能幫助改變這一點。

Your brain begins to practice English inside real-life situations.

你的大腦開始在真實生活情境中練習英文。

Maybe you hear soft music in the background.

也許你聽到背景有輕柔的音樂。

There is a person standing behind the counter.

Now ask yourself a simple question in English.

現在用英文問自己一個簡單的問題。

"What would I say?" Maybe you say, "Hi, can I get a coffee?" Or maybe you say, "Hello, could I have a latte, please?" So you're not translating from your language.

「我會說什麼？」也許你會說，「嗨，我能來杯咖啡嗎？」或者你可能會說，「哈囉，請給我一杯拿鐵好嗎？」所以你不是在翻譯你的語言。

You are thinking directly inside the situation.

Your brain is practicing real communication.

你的大腦正在練習真實的溝通。

Your brain learns that English is not only grammar in a book.

你的大腦學到英文不只是一本書裡的文法規則。

English is something we use to do things in real life.

英文是我們在真實生活中用來做事情的東西。

So when you imagine these situations, your brain becomes more comfortable using English.

所以當你想像這些情境時，你的大腦就會更習慣使用英文。

Imagine the place, imagine the people, and ask yourself one simple question.

想像那個地方，想像那些人，然後問自己一個簡單的問題。

"What would I say in English?" This small exercise can slowly train your brain to think in English more naturally.

「我會用英文說什麼？」這個小練習可以慢慢訓練你的大腦更自然地用英文思考。

Again, at the beginning it might be a little bit difficult.

再說一次，一開始可能會有點難。

But with practice it will definitely get easier.

但多練習幾次，一定會越來越輕鬆。

Alright, the third technique is very simple.

Micro means very small, and description means explaining something.

微就是很小，描述就是解釋某件事。

So micro description means very small descriptions, very small explanations.

所以微描述就是很小的描述、很小的解釋。

During the day, choose random objects and describe them in English.

白天的時候，選一些隨機的東西，然後用英文描述它們。

For example, imagine you are holding your phone.

例如，想像你手上拿著你的手機。

你可能會想，「這是我的手機。

I use it every day." Or imagine you are looking at a cup.

我每天都用它。」或者想像你正在看一個杯子。

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如何用英文思考｜7個強大技巧，擺脫翻譯、流利說英文！ (How to Think in English | 7 Powerful Techniques to Stop Translating and Speak English Fluently)

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