Name: 男人絕對不知道的！改變人生的建議！（過來人經驗分享）| 男性健康 | Dr Ramani (Men Don’t Know This! Life-Changing Advice! (From Older Woman) | Men's Sexual Health| Dr Ramani)
Uploaded: 2026-02-15T22:14:54.000Z
Duration: 17 min 21 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

哈囉，我親愛的朋友們，我是 Dr.

Rahmani, a men's sexual health specialist and today we are going to share one of the most open, gentle and yes statements.

Rahmani，一位男性性健康專家，今天我們要來分享一個非常開放、溫柔，而且有點讓人臉紅心跳的議題。

Slightly blush inducing conversations that many older adults quietly carry inside but almost never get the chance to speak about freely.

這是許多長輩們默默放在心裡，卻幾乎沒有機會自由說出口的對話。

Statements it is time to bring those private questions into the open.

是時候把這些私密的問題攤在陽光下了。

When we talk about intimacy with honesty and calm, we do more than learn facts.

當我們誠實、平靜地談論親密關係時，我們學到的不只是事實。

Statements we heal old worries, we connect more deeply and we realize we are not alone in our thoughts or experiences.

我們療癒舊有的擔憂，我們連結更深，我們意識到自己的想法和經歷都不是孤單的。

Statements welcome back to this warm corner of the Internet.

歡迎回到網路這個溫暖的角落。

This is our space, a safe place to talk about real intimacy.

這裡有我們的空間，一個可以談論真實親密關係的安全地方。

Statements Keeping the body strong, the mind active and relationships joyful and full of life.

讓身體強健，心智活躍，關係充滿喜悅與活力。

Whether you are watching from a busy apartment in Lagos.

無論你是在拉哥斯的熱鬧公寓裡收看。

A quiet garden in Nairobi or a peaceful retirement community in Florida, you belong here.

內羅畢的寧靜花園，或是佛羅裡達的安詳退休社區，你都屬於這裡。

Desire does not suddenly stop with age, Passion has no expiry date.

慾望不會隨著年齡突然停止，熱情沒有過期日。

Statements and love often grows deeper when we care for one another with openness and curiosity.

重點 愛在我們以開放和好奇心互相照顧時，往往會更加深厚。

So let us move straight into today's big question Statement One that comes up far more often than most people realize.

所以，讓我們直接進入今天這個比大多數人意識到的都更常出現的重大問題「聲明一」。

Is it safe to swallow vaginal fluids during oral intimacy?

在口交親密行為時吞下陰道分泌物安全嗎？

These are questions whispered in private, typed quietly into late night searches.

這些都是私下竊竊私語、深夜默默搜尋時打出的問題。

Statements or asked softly in the doctor's office while looking down at the floor.

在醫生辦公室裡，低著頭問出口的聲明。

Today we will talk about this clearly and without shame.

今天我們要清楚、不帶羞恥地聊聊這件事。

If you feel tempted to click away, I gently ask you to stay.

如果你想點擊離開，我溫柔地請求你留下來。

This will be an honest, medically grounded, warm and at times even lighthearted conversation.

這會是一場誠實、有醫學根據、溫暖，有時甚至輕鬆的對話。

Statements by the end, you should feel more informed, more relaxed and very likely more connected to your partner.

聲明。到最後，你應該會感覺更瞭解、更放鬆，而且很可能與你的伴侶更有連結。

Before we go further Statements Tell me in the comments where you are watching from your city, town or village.

在我們繼續之前，聲明。請在留言區告訴我你從哪個城市、城鎮或村莊觀看。

I truly enjoy seeing the worldwide circle we are building here.

我真的很喜歡看到我們在這裡建立起的全球社群。

It reminds us that questions about intimacy, health and connection link us across cultures, borders and generations.

它提醒我們，關於親密關係、健康和連結的問題，將我們跨越文化、國界和世代連結在一起。

And please remember to check the description later.

還有，請記得稍後查看說明欄。

I have placed simple and practical resources there for men and women in their mature years who want more confidence, better stamina statements and a stronger sense of presence in their relationships.

我放了一些簡單實用的資源給想要更有自信、體力更好、關係中更有存在感的成熟男女。

Oral intimacy is no longer the hidden taboo it once was.

口腔親密行為已不再是過去那樣的禁忌話題。

Statements from the lively streets of Cape Town to the calm hills of Yorkshire, couples are embracing it as a way to bond physically, emotionally, spiritually.

從開普敦熱鬧的街頭到約克郡寧靜的山丘，情侶們都擁抱它，作為一種身心靈連結的方式。

I have met couples in their 70s who discovered it for the first time and laughed like newlyweds because it felt as if a new chapter had opened.

我遇過七十多歲的夫妻，他們第一次嘗試，笑得像新婚夫婦一樣，因為感覺像是開啟了新篇章。

Statements that kind of joy is beautiful and like every intimate practice, it deserves clarity and care.

這樣的喜悅很美好，而且就像每一次親密行為一樣，它值得我們清晰且謹慎地對待。

Statements because when something enters your body or your partner's body, understanding matters.

因為當某些東西進入你的身體或伴侶的身體時，理解非常重要。

Statements so let us gently unpack the questions many people have always wanted to ask.

所以，讓我們溫柔地來釐清大家一直想問的問題。

什麼會影響它們的味道和氣味？

And most importantly, how do you keep intimacy not just pleasurable, but

最重要的是，如何讓親密關係不僅愉悅，還

also safe, respectful and affirming for both partners?

為什麼男生這麼常問這個問題？

因為在口交親密行為時，男生會直接接觸到陰道分泌物。

Because during oral intimacy, men directly encounter vaginal fluids.

他們會自然地嚐到、聞到、感覺到。

Statements they taste them, smell them and feel them naturally.

大腦就會問，這樣安全嗎？這樣正常嗎？

The mind asks, is this safe and is this normal?

很多男生是在那個年代長大的，當時大家都不公開談論這些話題。

Many men grew up during times when no one spoke openly about such topics.

沉默填補了這些空白，常常被笑話、迷思或困惑取代。

Silence filled the gaps, often replaced by jokes, myths or confusion.

這種沉默可能會轉變成羞恥感，而羞恥感又常常導致迴避。

Statements that silence can turn into shame, and shame often leads to avoidance.

Statements Simply as the body changes with time, many women wonder about scent, taste and moisture.

隨著身體隨著時間改變，許多女性會開始擔心分泌物的氣味、味道和濕潤度。

They quietly ask themselves, is something wrong with me?

她們會默默地問自己，是不是我哪裡出了問題？

對自己身體感到好奇是很健康的。

It is a powerful step toward better intimacy and stronger connection.

這是邁向更親密關係和更強連結的有力一步。

那麼，陰道分泌物到底是什麼呢？

Steer they are not random moisture and they are not something dirty or embarrassing.

它們不是隨機出現的濕潤感，也不是什麼骯髒或令人尷尬的東西。

They are part of the body's natural design.

它們是身體自然設計的一部分。

Statements protect delicate tissues, help support sperm movement when conception is desired, and

這些分泌物能保護嬌嫩的組織，在想要懷孕時幫助精子游動，

even outside of fertility, they signal comfort, safety statements and readiness for connection.

即使在非生育期，它們也能傳達舒適、安全感以及準備好連結的訊號。

The There are three main contributors working together.

主要有三個貢獻者一起協同作用。

The Bartholin's glands near the vaginal opening provide smooth lubrication early in arousal.

陰道口附近的巴氏腺（Bartholin's glands）在性興奮初期提供滑順的潤滑。

The skin's glands near the urethra statements, sometimes called the female prostate, can add more fluid during deeper arousal and are involved in female ejaculation.

尿道附近的皮膚腺體，有時也被稱為女性前列腺，在更深層的性興奮時能增加更多液體，並參與女性射液。

For some women, the cervix produces mucus that helps maintain balance and moisture with changes at different points in the cycle.

對某些女性來說，子宮頸會產生黏液，幫助在週期不同階段維持平衡與濕潤。

Together, these create lubrication that can be clear or slightly milky or somewhere in between.

這些共同作用，創造出或透明、或帶點乳白、或介於兩者之間的潤滑液。

It is a well tuned system preparing the body for closeness.

這是一個精心調校的系統，為身體的親密接觸做準備。

Statements Taste and scent naturally vary.

味道和氣味會自然地有所不同。

Hormones, hydration, diet, hygiene, stress levels and medications all play a role.

荷爾蒙、水分、飲食、衛生習慣、壓力水準和藥物都會有所影響。

Statements Eating fruits like pineapple or citrus may soften the taste.

像是吃鳳梨或柑橘類水果，可能會讓味道變淡。

Strong foods such as garlic, heavy coffee or alcohol can make it sharper around menstruation.

大蒜、濃咖啡或酒精等重口味食物，在經期前後可能會讓味道比較明顯。

A light metallic note from trace iron is common.

來自微量鐵質的淡淡金屬味很常見。

A woman's natural scent and taste are not defects.

女性天生的氣味和味道都不是缺陷。

They are part of her hormonal rhythm and personal chemistry.

這些是她荷爾蒙週期和個人體質的一部分。

No two bodies smell or taste exactly the same.

沒有兩個人的身體聞起來或嚐起來會完全一樣。

Sometimes taste or smell feels different or unpleasant and that is common and usually easy to address.

有時候味道或氣味感覺不一樣或不舒服是很常見的，而且通常很容易解決。

There are three frequent reasons Heat and sweat trapped by tight non breathable clothing, a trace of urine from rushed wiping or limited access to restrooms.

有三個常見的原因：悶熱和汗水被緊身不透氣的衣物悶住、匆忙擦拭殘留的微量尿液，或是如廁不便。

State imbalances such as bacterial vaginosis, which often has a fishy smell, or yeast infections.

像是細菌性陰道炎（常帶有魚腥味）或酵母菌感染等菌群失衡。

Statements which may have a bready or beer like scent along with thick discharge.

可能會有帶有麵包或啤酒味的濃稠分泌物。

These conditions are common and treatable.

這些情況都很常見，而且可以治療。

If something feels off, do not pull away in silence.

如果感覺有點不對勁，不要默默地退縮。

Hygiene done with kindness supports confidence.

用心呵護的衛生習慣能增強自信。

A quick rinse before intimacy using just water or a mild unscented cleanser Statements can help both partners feel comfortable.

親密接觸前，用清水或溫和無香的清潔劑簡單沖洗一下，能讓雙方都感到自在。

Think of it like brushing your teeth before a kiss.