Name: 我的一週生活Vlog！ (a week in my life vlog)
Uploaded: 2026-02-15T12:55:18.000Z
Duration: 19 min 27 s

Today's the first day of my day in the week vlog, and I thought, you know what?

今天是我這週第一個 vlog 日子，我想說，你知道嗎？

I'm starting out the day walking to meet my friend for coffee.

我今天一開始是走路去跟朋友喝咖啡。

She's one of my really good friends here, and

她是這裡我一個很要好的朋友，而且

we haven't, like, had a coffee date in a really long time.

我們已經很久沒有，像是，一起喝咖啡了。

We both just been really busy, so we, like, scheduled this in advance.

我們兩個都超級忙，所以我們，像是，提前約好的。

So we're going to meet at our favorite place.

所以我們要去我們最喜歡的地方見面。

Liz 和我剛拿到我們的咖啡了，大家。

I went lighter with my hair, and Liz went darker.

So this is what we did in the coffee shop.

所以這就是我們在咖啡廳做的事。

My coffee was so sweet, they put way too much vanilla in it.

我的咖啡太甜了，他們加了超多香草精。

She hadn't ordered hers yet, so she's like, okay, I'm gonna get a regular coffee with no sweetener, and

她還沒點她的，所以她就想說，好，我要一杯正常咖啡，不要加糖，然後

But the trick is to not, which I saw TikTok on this.

但是重點是不要，這個我是在 TikTok 上看到的。

Like, you have to drain it in separate cups.

像是，你得把它們倒在不同的杯子裡瀝乾。

So now we have good coffees that aren't too sweet.

所以現在我們有很棒的咖啡，不會太甜。

好的，各位，我回到我的公寓了。

我今天早上和 Liz 玩得超開心。

我們就是有個可愛的小女孩早晨時光。

Honestly, it was, like, such a nice Monday morning.

說真的，這真是個美好的星期一早晨。

So I've been home for a couple hours just working on my laptop.

所以我已經在家幾個小時了，就只是在筆記型電腦上工作。

I'm about to go print out some things for Opilia.

我正要去幫 Opilia 印一些東西。

With our summer launch coming on Thursday, so I need to go there.

因為我們的夏季發表會星期四就要到了，所以我得去那裡。

But first, I want to make a smoothie because I am getting a little hungry.

但首先，我想做一杯冰沙，因為我有點餓了。

You guys know my smoothie recipe by now is pretty much the same.

你們現在應該都知道我的冰沙食譜都差不多一樣了。

I was at lunch with my managers recently, and

我最近跟我的主管們一起吃午餐，

they were talking about how much collagen changed their life, and

他們在聊膠原蛋白對他們的生活有多大的改變，

they really educated me and inspired me to start taking it.

他們真的讓我學到很多，也啟發了我開始補充。

So that is the one addition to my smoothie that I've been doing recently.

所以這就是我最近加到冰沙裡的一個新東西。

I got the ones from vital proteins, and it is so good, and I can't notice a difference.

我買的是 Vital Proteins 的，效果超好，而且我根本感覺不出來有什麼不同。

Anyways, I do need to quickly go print those things for the Ophelia cards that we're going to be putting in our summer orders.

總之，我得趕快去把那些要放進我們夏季訂單的 Ophelia 卡片印出來。

So I'm going to try to drink this quick, grab my stuff and then walk.

所以我要趕快喝完這個，拿我的東西，然後走路去。

Cuz I think it's like a 25 minute walk for me.

因為我覺得對我來說大概要走 25 分鐘。

I went and I got the prints for my Ophelia drop on Sunday.

我去拿了星期天 Ophelia 系列的印刷品。

I got at least the tester prints for now.

至少我拿到了測試用的印刷品。

I wanted to get specific cards for our summer collection because I just thought it'd be really fun to switch it up since these are our summer pieces and I want to put one of these in every order.

因為我覺得把這些換成我們夏天的款式會很有趣，所以我想要為我們的夏日系列準備一些特別的卡片，而且我想要把其中一張放進每一個訂單裡。

We took this photo and I took this on my iPhone.

我們拍了這張照片，是我用 iPhone 拍的。

The second I took this photo at the beach, I knew that this was going to be the photo of all of the ones we took on in our shoot.

我一在海邊拍了這張照片，就知道這絕對是這次拍攝中我最喜歡的一張。

On the back it has a little note with a discount code that I'm not going to show because it's if you order.

背面還有一張小小的紙條，上面有折扣碼，但我不能給你看，因為那是如果你下單的話。

I did that and then on my way back, I decided to stop at the grocery store because I have no food.

我這樣做完之後，回程的時候，我決定去雜貨店停一下，因為我什麼食物都沒有。

I'm going to do a little haul of what I got because I love grocery hauls because I like just getting inspo for meals.

我等下要來分享一下我買了什麼，因為我超愛看購物開箱，因為我喜歡從中獲得煮飯的靈感。

You guys know, it's kind of hard for me sometimes to think of meal ideas.

你們知道，有時候我真的會想不到要煮什麼。

So I'm just going to show you a few of the things that I got.

所以我就來分享一下我買了哪些東西。

And banana chips, which I already started eating.

還有香蕉脆片，我已經開始吃了。

Other things include bread oats, because I want to make overnight oats.

其他的東西還有燕麥片，因為我想做隔夜燕麥。

I was literally in Trader Joe's looking up breakfast ideas because when I find a breakfast I like, I will eat that every day for probably about three months until I'm sick of it.

我在 Trader Joe's 裡找早餐點子，因為我找到喜歡的早餐，就會連吃三個月，吃到膩為止。

然後我就換下一個，把它捨棄。

The current breakfast has been yogurt with berries, which is good.

我現在的早餐是優格配莓果，這個很好吃。

The cycle is done with my yogurt, I've developed an aversion to it now because I've had it so much.

我的優格循環結束了，因為吃太多，我現在有點討厭它了。