Name: 加入正向心理學研究員 Shawn Achor 的訓練 2021！ (Join Positive Psychology Researcher Shawn Achor at Training 2021)
Uploaded: 2026-01-22T20:57:56.000Z
Duration: 1 min 46 s

I'm the author of the Happiness Advantage and Big Potential and a happiness researcher.

我是《The Happiness Advantage》和《Big Potential》的作者，也是一位幸福感研究者。

程度副詞

2020 was an incredibly challenging year for all of us.

2020 年對我們大家來說，都是極具挑戰性的一年。

But in the midst of that, we had the incredible opportunity to really get to learn and research what it is that causes people to find greater levels of resilient optimism when times become incredibly challenging and ways that we can find a way of linking out to the ecosystem around us so that we can be better together by finding ways of enhancing, defending the system and sustaining the gains as a group.

但在這樣的環境下，我們有了一個絕佳的機會，深入學習和研究，究竟是什麼讓人在面臨極大挑戰時，能展現出更強的 resilient optimism，以及我們如何連結周遭的 ecosystem，透過強化、防禦系統並維持團隊的進步，讓大家變得更好。

Part of what I wanted to do is to get to share some of this research, which is why I'm so excited to get to join you on February 9th at 12:30 Eastern Time for interactive discussion during the Training Conference 2021.

我想做的一部份，就是分享這些研究成果，這也是為什麼我非常興奮能在 2 月 9 日的 Eastern Time 中午 12:30，在 Training Conference 2021 的互動討論中和大家見面。

During that interactive conference, we're going to have the opportunity to describe and go deep into the research about how we can create military grade optimism from the work that I was doing out with the Marines, or learning about how do we create greater levels of community and social connection, even when it's hard, by talking and researching out at NASA to find out what they're doing to raise levels of happiness with astronauts that are physically distanced several miles from the Earth.

在這次的互動會議中，我們將有機會深入探討，如何從我與海軍陸戰隊合作的研究中，創造出 military grade optimism；或是學習如何在艱難時期，建立更強的社群連結，即使與地球距離遙遠，也能透過與 NASA 的研究，瞭解他們如何提升太空人的幸福感。

We're going to get the opportunity to talk about the incredible research that we did out at hospital systems, including Ingenesis Health Systems, where we found in the midst of incredibly challenging times, by applying positive psychology research, we were able to drop the burnout by 50%.

我們將有機會談談，我們在包括 Ingenesis Health Systems 在內的醫院系統所做的精彩研究，發現在極具挑戰的時期，透過應用正向心理學研究，我們能將倦怠感降低 50%。

What we're finding in the midst of all of this research is that there are ways that we can actually improve our response to the world, find a way of becoming more adaptive, and

在這所有研究中，我們發現有方法可以實際改善我們對世界的反應，找到變得更具適應性的方法，而且

So I'm so excited to get to join you at the Training Conference 2021, and

所以我非常期待在 Training Conference 2021 和大家見面，

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加入正向心理學研究員 Shawn Achor 的訓練 2021！ (Join Positive Psychology Researcher Shawn Achor at Training 2021)

potential

incredibly

incredible

opportunity