Name: 馬爾科的 2017 年 10 月最愛 (Marko's October 2017 Favorites)
Uploaded: 2025-08-17T18:36:05.000Z
Duration: 13 min 1 s

Muy buenas and welcome back to Vagabrothers.

If you've not already seen, my brother just did one.

如果你還沒看過，我哥哥剛剛做了一個。

We have done one favorites video in the past.

我們過去曾製作過一個收藏夾視頻。

We did it together, but now we're doing two separate ones so we can both go into a bit more detail.

我們是一起做的，但現在我們要分別做兩份，這樣我們都能說得更詳細一些。

I've got a couple of cool things I can't wait to share with you guys here.

我有幾件很酷的東西，迫不及待地想在這裡與你們分享。

First, as Alex mentioned in his video, we both took vacations this summer.

首先，正如亞歷克斯在視頻中提到的，今年夏天我們都去度假了。

We both went off for fun, not to vlog, but just to go experience travel like a normal person.

我們倆都是去玩，不是去寫博客，只是像普通人一樣去體驗旅行。

我和好友格里芬一起去了墨西哥。

We went to Guadalajara first, and then down to Oaxaca.

我們先去了瓜達拉哈拉，然後去了瓦哈卡。

I went down there to learn how to make mole.

我去那裡是為了學習如何製作鼴鼠。

Unfortunately, I showed up on the one day a week when they do the mole classes, and I missed all the classes, so still can't make mole.

不幸的是，我參加的是每週一天的鼴鼠課程，我錯過了所有的課程，所以還是沒能參加鼴鼠課程。

但我確實喝了很多麥斯卡爾酒。

我在那裡度過了一段美好時光。

I went to a place called In Situ, which is a little mezcalaria.

我去了一個叫 "In Situ "的地方，那是一家小麥斯卡爾酒館。

Instead of learning how to make mole, I learned to drink mezcal, and it is a very rewarding skill to have.

我沒有學習如何製作鼴鼠，而是學會了喝梅斯卡爾酒，這是一項非常有意義的技能。

I finished my trip by going down to the hippie beach town of Zipolite, which was very chill.

最後，我去了嬉皮海灘小鎮 Zipolite，那裡非常涼爽。

I found a hotel at a place called Lo Cosmico.

我在一個叫 Lo Cosmico 的地方找到了一家旅館。

It was the perfect place for me to start a new creative project.

對我來說，這裡是開始新創意項目的絕佳地點。

The last five days have given me a chance to sit down and concentrate and just spill all of my experiences onto the page.

過去的五天讓我有機會坐下來，集中精力，把我所有的經歷都寫在紙上。

I'm going to try to create a series of stories that give you the entire background of Vagabrothers, how it came to be, how I became the person who I am.

我將嘗試創作一系列故事，向大家介紹 Vagabrothers 的整個背景，它是如何誕生的，我又是如何成為現在的我。

I don't know exactly what it is yet, but if you have any ideas or any requests, please put them in the comments section, and I will try to accommodate.

我還不知道具體是什麼，但如果你們有任何想法或要求，請在評論區提出，我會盡量滿足。

One of the most amazing things about Oaxaca are the textiles.

瓦哈卡最令人驚歎的是紡織品。

It's one of the most colorful parts of Mexico.

這裡是墨西哥最豐富多彩的地區之一。

The houses are all tons of beautiful colors, and those colors transcend into clothing.

房屋的色彩都非常絢麗，而這些色彩也會滲透到服裝中。

Unfortunately, it's a really traditional society, and the girls get to wear all this really awesome colorful clothing.

不幸的是，這是一個非常傳統的社會，女孩們只能穿著五顏六色的衣服。

The men there, they wear white and black.

那裡的男人，他們穿著白色和黑色的衣服。

I couldn't really get clothes for myself, but I did bring back some really cool rugs.

我沒能買到適合自己的衣服，但我帶回了一些很酷的地毯。

我想給你們看一些瓦哈卡編織工藝。

This is the Eye of God in the Zapotec style of handiwork.

這就是薩波特克手工藝品中的 "上帝之眼"。

You'll see the total number of things I bought.

你會看到我總共買了多少東西。

This is a large one, also very cool, very plain, and a long runner.

這是一個大號的，也非常酷，非常樸素，是一個長跑運動員。

I came back with a bag full of them, and I joked that I was being a rug dealer.

我回來時帶了滿滿一袋，我開玩笑說我是個地毯商。

It's like a drug dealer, but without the D.

Since filming this video, Oaxaca has been hit by a number of earthquakes, just like Mexico City.

自拍攝這段視頻以來，瓦哈卡州與墨西哥城一樣，遭受了多次地震襲擊。

But my friends who live there have assured me that it is safe to visit, and that because Oaxaca depends so much on tourism, it's more important than ever that anyone who's considering going to Oaxaca does visit now.

但我住在那裡的朋友向我保證，去那裡旅遊是安全的，而且由於瓦哈卡州非常依賴旅遊業，現在比以往任何時候都更需要考慮去瓦哈卡州旅遊。

Keeping things Latin, in the music department, I've been listening to tons of cumbia.

在音樂方面，我一直在聽大量的康比亞（Cumbia）音樂，以保持拉丁風格。

My favorite cumbia band at the moment is Sistema Solar.

我目前最喜歡的康比亞樂隊是 Sistema Solar。

They are basically from the Caribbean coast of Colombia.

它們基本上來自哥倫比亞的加勒比海岸。

It's great party music, although it can be a little bit intense.

這是很棒的派對音樂，雖然可能有點激烈。

I'll leave a couple of my favorite tracks down below so you can get a sample.

我將在下面留下幾首我最喜歡的曲目，讓大家先睹為快。

Still in the Mexico vein, giving lots of love to Mexico this video, I have recently been into barefoot running, which is also something I discovered while I was in Oaxaca.

我最近喜歡上了赤腳跑步，這也是我在瓦哈卡時發現的。

I read the book Born to Run, which is an excellent read and also a guide to barefoot running.

我讀過《天生就會跑》這本書，它是一本非常好的讀物，也是一本赤足跑步指南。

It has a connection to Mexico because of the Tarahumara tribe who live in the Copper Canyons in the north of Mexico, which are pretty much uninhabitable and really only occupied by smugglers and drug cartels and the tribe itself.

它與墨西哥有聯繫，因為塔拉烏馬拉部落生活在墨西哥北部的銅峽谷，那裡幾乎不適合人類居住，實際上只有走私者、販毒集團和該部落自己居住。

They're famed for being able to run ultra marathons.

它們以能跑超級馬拉松而聞名。

Literally they have running festivals where they compete over a two or three day run, like a hundred miles.

從字面上看，他們有跑步節，在兩三天的跑步比賽中，他們要跑上百英里。

They are by far the most talented, naturally talented runners in the world, long distance runners.

他們是迄今為止世界上最有天賦、最有天分的長跑運動員。

不是短跑運動員，而是跑步運動員。

It turns out, long story short, that running barefoot is actually good for you.

事實證明，長話短說，光腳跑步其實對人體有益。

I got into barefoot running because it basically promises that if you take your shoes off and run, you will actually be able to strengthen the arch of your foot and strengthen the whole foot and the ankle and everything related to it.

我之所以喜歡赤足跑，是因為赤足跑基本上承諾，如果你脫掉鞋子跑步，你將能夠切實加強足弓，增強整個足部和踝關節以及與之相關的所有部位的力量。

These are actually featured in the book because one of the characters in the book is the guy who made these, and he named it after Manuel Luna, who is one of the Tarahumara tribesmen who is one of the best runners there is.

書中之所以會出現這些東西，是因為書中的一個角色就是製作這些東西的人，他用曼努埃爾-盧納的名字為這些東西命名，曼努埃爾-盧納是塔拉烏馬拉部落的人，也是最棒的跑步運動員之一。

Nothing too crazy about it, but running in these type of shoes forces you to run on your toes.

這沒什麼太瘋狂的，但穿著這種鞋跑步會迫使你用腳趾跑步。

You're not striking with your heel, and that is what causes injury for a lot of people because padded shoes allow you to hit with your heel, which causes shock all the way up your whole body.

你不是用腳後跟擊球，而這正是導致很多人受傷的原因，因為有襯墊的鞋子會讓你用腳後跟擊球，從而導致全身受到衝擊。

Don't think that you're going to get away that easy with book recommendations from me.

別以為我給你推薦書，你就能輕易脫身。

I like to share a lot of books, and that's why I started the Marco Book Club a few months ago.

我喜歡分享很多書，這也是我幾個月前創辦馬可讀書俱樂部的原因。

到目前為止，我已經評論了兩本書。

My favorite one, which is The Razor's Edge, the one I've given away the most.

我最喜歡的一本是《剃刀邊緣》，也是我送出最多的一本。

Secondly, I reviewed Sapiens, and I'm coming out with another one soon.

其次，我評論了《Sapiens》，而且很快就會再出一本。

I got delayed this summer because it took people a while to read Sapiens.

今年夏天我被耽擱了，因為人們讀《智人》花了不少時間。

But I'm coming out with more reviews very soon.

不過，我很快就會推出更多評論。

So go subscribe to the channel and check out the Marco Book Club.

快去訂閱頻道，看看馬可讀書俱樂部吧。

In the clothing department, I'm going to shout out Lack of Color.

在服裝方面，我要大聲稱讚 Lack of Color。

This is a hat company from Australia that makes extremely large sombreros.

這是一家來自澳洲的帽子公司，專門製作特大號的松柏帽。

如果你沒注意到，我很喜歡帽子。

亞歷克斯在這裡得到了這個變態的傢伙。

And I also got this one here, the Silent Woods, which is a nice green color for autumn.

我還買了這款 "寂靜森林"，它的綠色很適合秋天。

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馬爾科的 2017 年 10 月最愛 (Marko's October 2017 Favorites)

conscious

awesome

basically

experience