Name: 湯姆-普拉茨--它必須來自內心--復古鐵激勵 (TOM PLATZ - IT MUST COME FROM WITHIN - VINTAGE IRON MOTIVATION)
Uploaded: 2025-08-16T05:22:20.000Z
Duration: 3 min 3 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。學這些英文用法：擊倒,湯姆,呼吸,夢想,放棄,深蹲,生命,屏住,重要,計劃,雜誌,擁抱,追求,沮喪,藝術,長大,採取,保證,行動,做到,選擇,繼續,生活,地方,問題

形容詞最高級

I told myself it's most important made a self-promise to Tom when I grow up that's what I'm gonna do and you know I told my dad is my dad's like sure whatever you know let's go home yeah he didn't buy the magazine for me put it back on the rack and we went home I never thought I've never forgot about it made a promise to this young Tom Platt's he said if you're gonna do this bodybuilding thing it's this important cannot be a failure there was no choice there was no what if no plan B forget plan B this is the only thing that mattered in my life it was the most important thing I'm gonna do this no matter what I don't care who says I'm not good enough I'm good enough let me show you it's gonna happen right now or the muscles gonna break off this is the squat rack okay genuflects in front of the squat rack this is where life and death will take place you if you give up on your dreams if you give up on your dreams what do you have left nothing I can't live that way I can't live that way I have to live on the edge that you know there's been a lot of tough days where I question whether this is what I should be doing for a living it's gonna knock you down yeah it's gonna knock you down you're gonna fall on your face and you're gonna be depressed you gotta keep moving forward I didn't wait for it to come I had to take action I had to do something together I had to go after it and embrace it and beat for it I couldn't believe it.

我告訴自己這是最重要的 我向湯姆承諾我向湯姆保證，等我長大了 我一定要做這件事 我告訴我爸，我爸說沒問題 我們回家吧 他沒有幫我買雜誌沒有選擇 沒有如果 沒有B計劃 忘了B計劃 這是我生命中唯一重要的事 這是最重要的事 我無論如何都要做到這就是深蹲架 好嗎 在深蹲架前行屈膝禮 這就是生死攸關的地方 如果你放棄夢想 如果你放棄夢想 你還能剩下什麼 什麼都沒有它會把你擊倒，是的，它會把你擊倒，你會摔倒，你會沮喪，你必須繼續前進，我沒有等待它的到來，我必須採取行動，我必須一起做一些事情，我必須去追求它，擁抱它，

基礎數量詞

Life is not about how many breaths you take.

It's about the moments that take your breath away.