Name: 我在 1000 小時瞄準訓練中犯下的每一個錯誤，以及如何避免這些錯誤。 (Every mistake I made in 1000 hours of aim training and how you can avoid them.)
Uploaded: 2025-06-20T16:44:53.000Z
Duration: 16 min 20 s

This is what my aim used to look like back in the day, and this is how it looks today.

這是我過去的目標，也是今天的目標。

反身代名詞

Over the years, I never really thought of myself as someone with good aim.

多年來，我從未真正認為自己是一個目標明確的人。

情態副詞

I was mediocre at best, but nowadays I feel much more comfortable with my overall mouse control, and I genuinely feel like I owe that confidence to aim trainers.

我以前的水準很一般，但現在我對滑鼠的整體控制感到更加得心應手，我真心覺得這種自信要歸功於瞄準訓練員。

There's one question that comes up again and again, do aim trainers actually work?

有一個問題反覆出現：瞄準訓練器真的有用嗎？

There's so many absurdly good aimers that swear by them, and even if you're new to mouse and keyboard, I genuinely believe you can jumpstart your aim, and even surpass many players who have been playing for years, in a relatively short time, just by utilizing aim trainers.

即使你是滑鼠和鍵盤的新手，我也真心相信你可以在相對較短的時間內，通過使用瞄準訓練器來提升瞄準能力，甚至超越許多玩了多年的玩家。

But there is an important caveat, not everyone who spend time with aim trainers thinks they're useful.

但有一個重要的注意事項，並不是每個與瞄準訓練器相處過的人都認為它們有用。

Some people feel like they've wasted their time, and wish they could take it all back, because they didn't really get any better in game.

有些人覺得自己白白浪費了時間，希望能挽回這一切，因為他們在遊戲中並沒有得到真正的提高。

And others attribute all of their current aim skill to aim trainers.

還有一些人把他們目前的瞄準技能全部歸功於瞄準訓練器。

I recently crossed the 1000 hour mark, but the path I took was definitely not optimal, and not how I would go about it today.

我最近跨越了 1000 小時大關，但我走過的路絕對不是最理想的，也不是我今天會走的路。

I want to share the major mistakes I made, how I broke through certain plateaus, and the approach I'd take if I was starting over.

我想與大家分享我犯的主要錯誤、我是如何突破某些瓶頸的，以及如果重新開始我會採取的方法。

Hopefully this helps you avoid the same pitfalls, and make your progress more efficient.

希望這能幫助你避免同樣的陷阱，使你的進步更有效率。

But in order to train aim, we kinda need to know what aim is, and what we're actually training.

但要訓練瞄準，我們還得先知道什麼是瞄準，以及我們究竟在訓練什麼。

And it's not really as simple as just hitting the enemy.

而且，這並不只是打擊敵人那麼簡單。

There's a lot of thought you can put behind how you go about it.

你可以花很多心思來考慮如何去做。

Have you ever actually thought about how you aim?

It's a weird question, but a really valid one.

這是個奇怪的問題，但確實有道理。

Your approach, or how you go about it, really depends on what the situation is, and what your goals are for said situation.

你的方法，或者說你如何去做，實際上取決於當時的情況，以及你在當時情況下的目標。

For example, notice how similar the enemies appear to be in these two situations.

例如，請注意這兩種情況下的敵人是多麼相似。

Both are following a predictable falling arc.

兩者都在沿著可預見的弧線下降。

However, our goals here are completely different.

然而，我們在這裡的目標完全不同。

In the first example, our goal is to identify the target's path, and set ourselves up for a shot, by placing our crosshair at a leading position.

在第一個示例中，我們的目標是確定目標的路徑，並將十字準線置於領先位置，為射擊做好準備。

After our initial shot, if possible we can go for another leading shot, by flicking our crosshair in as much of a straight line, to avoid any excess movement.

在第一次射擊後，如果可能的話，我們可以再進行一次領先射擊，方法是儘量沿直線滑動十字準線，以避免多餘的移動。

Whereas, in the second example, our goal is to identify the target's path, smoothly acquire the target, and track its predictable movement.

而在第二個例子中，我們的目標是識別目標的路徑，順利獲取目標，並跟蹤其可預測的移動。

Which is easier said than done, and requires you to be able to understand the target's pace, and maintain smooth and stable movements.

說起來容易做起來難，這就要求你能夠把握目標的節奏，保持動作的流暢和穩定。

The point is that these could be considered patterns.

關鍵是，這些都可以被視為模式。

The more you play FPSs, the more you'll notice that your opponents tend to move in similar patterns game after game.

你玩 FPS 遊戲越多，就越會發現你的對手往往在一場又一場遊戲中以類似的模式移動。

A lot of these situations can be somewhat different, but if we were to define them, we would come up with a broad aiming category or umbrella.

這些情況可能有很多不同之處，但如果我們對它們進行定義，就會得出一個廣泛的目標類別或總括。

A really clear example of this would be tracking.

跟蹤就是一個非常明顯的例子。

It then becomes a matter of training that certain category or skill.

然後，就需要對這一類別或技能進行培訓。

But what are the most relevant aiming categories that are worth training?

但是，哪些是最值得培訓的相關瞄準類別呢？

我想這就是沃爾泰克的優勢所在。

Voltaic is an aiming community that is passionate about aim and how to improve it.

Voltaic 是一個對瞄準和如何改進瞄準充滿熱情的瞄準社區。

Voltaic broadly identifies a number of categories and has created benchmarks which you can use to assess your proficiency in them.

Voltaic 大致確定了幾個類別，並制定了基準，您可以用來評估自己在這些類別中的熟練程度。

These benchmarks can be an excellent way to become more accustomed to the different aiming skills and ideas.

這些基準可以成為一種很好的方法，讓我們更習慣於不同的瞄準技能和想法。

And congrats, you've already avoided probably my biggest inefficiency.

恭喜你，你已經避免了我最大的低效率。

I've probably spent roughly 400 of my first hours playing this one task that doesn't really have much going for it.

我大概花了 400 個小時來玩這個任務，而這個任務並沒有什麼特別之處。

The equivalent one for Kovacs would be Tile Frenzy.

科瓦奇的同類產品是 "瓷磚狂潮"。

And while they could potentially help train certain aspects of aim, for an important reason we will discuss later on, I think the time I spent on them would have been far more valuable spent elsewhere.

雖然它們有可能幫助訓練瞄準的某些方面，但出於一個我們稍後會討論的重要原因，我認為我花在它們身上的時間用在其他地方會更有價值。

Once you get accustomed to the different aiming categories, your next big focus should be about technique.

一旦你習慣了不同的瞄準類別，下一個重點就應該是技術。

Saying that you need technique to put your mouse on a dot sounds absurd.

說把滑鼠放在一個點上需要技巧，這聽起來很荒謬。

How hard can it be to just click on a target?

But aiming, much like any other motor skill, is far more nuanced than it seems.

但是，瞄準和其他運動技能一樣，遠比想象的要細微得多。

On the surface, it's just about pressing the right keys in the right order.

表面上看，這只是按正確的順序按正確的鍵。

But every piano teacher will tell you to keep your fingers curved, your wrists elevated and your muscles relaxed.

但每個鋼琴老師都會告訴你，手指要彎曲，手腕要抬高，肌肉要放鬆。

Because these small details allow you to perform the task more accurately, efficiently and smoothly.

因為這些小細節能讓您更準確、高效、順利地完成任務。

By studying how the most consistent players approach the task, we can break down the elements of their technique and understand what makes them so effective.

通過研究最穩定的球員是如何完成任務的，我們可以分解他們的技術要素，瞭解他們之所以如此有效的原因。

So, what exactly is technique when it comes to aiming?

那麼，瞄準時的技巧究竟是什麼呢？

Well, there are two interconnected ideas to consider.

那麼，有兩個相互關聯的想法需要考慮。

This is the how, the mechanics of your movement.

這就是 "如何"，也就是你運動的力學原理。

How do you engage your fingertip muscles for precision?

These small subtle adjustments can make or break your consistency.

這些微小的細微調整可以決定你的一致性。

This is the what, the way you tackle the task at hand.

這就是你處理手頭工作的方式。

In the first clip, the movement between targets is fast but there's no real flick happening.

在第一個片段中，目標之間的移動速度很快，但沒有真正的彈跳。

It's more of a smooth, continuous motion.

它更像是一種平滑、連續的運動。

In the second, each movement is a distinct flick, followed by a micro-adjustment and hit confirmation to nail the shot.

在第二個動作中，每個動作都是一個明顯的輕彈，然後進行微調和擊球確認，以完成擊球。

This approach is usually called the Bardos method.

這種方法通常被稱為巴多斯法。

There are different valid approaches that can be used at a high level.

在高層次上，可以採用不同的有效方法。

And the more you play, the more you can develop your own style that might fall somewhere in between.

你玩得越多，就越能形成自己的風格，這種風格可能介於兩者之間。

At this stage, it's important to stay open to refining your technique and exploring different approaches.

在這個階段，重要的是要保持開放的態度，不斷完善自己的技術，探索不同的方法。

However, not all advice is created equal and you should probably be a bit selective with how you go about it.

然而，並不是所有的建議都是一樣的，你也許應該對自己的建議有所選擇。

Creators like MarioW and RidBTW have made extensive content going over the different established categories and what a proper technique might look like in each one.

MarioW 和 RidBTW 等創作者製作了大量內容，介紹不同的既定類別，以及在每個類別中正確的技術可能是什麼樣的。

I will also be sharing the content I value the most, depending on how beginner-friendly they are, along with what they offer at the end of the video.

我還會根據這些內容對初學者的友好程度，分享我最看重的內容，並在視頻末尾介紹它們提供的內容。

After spending a decent amount of time learning all the different ideas, this is where quality over quantity really starts to shine.

在花了相當多的時間學習了所有不同的想法之後，這才是品質勝於數量的真正體現。

It's not about mindlessly grinding tasks or repeating scenarios, you want to train with intention.

這不是無意識地打磨任務或重複場景，而是要用心訓練。

Time still matters, but quality time spent on the right scenarios can make all the difference, and can help you improve at a faster pace.

時間仍然很重要，但花在正確場景上的高質量時間會讓一切變得不同，並能幫助你以更快的速度取得進步。

Every time you execute a flick, track a target, or click on a tile, you should be asking yourself depending on the scenario, am I being smooth?

每次執行彈跳、跟蹤目標或點擊瓷磚時，您都應該根據不同的場景問自己：我的操作是否流暢？

Could I have been more precise or efficient?

我還能說得更準確或更有效率嗎？

Or did I execute the technique I'm going for effectively?

或者，我是否有效地執行了我想要的技術？

This could be done in the moment or in the form of vod reviews as well, or both, depending on what works for you.

這可以在當下進行，也可以以 vod 評論的形式進行，或者兩者兼而有之，這取決於你的工作方式。

但這些術語到底是什麼意思呢？

There are many different aiming keywords like fluidity, hit confirmation, smoothness, flick, micro-adjustment, edge tracking, and honestly many more, and you quickly realise that ones that may initially sound simple, like smoothness, aren't really that simple.

有許多不同的瞄準關鍵詞，如流暢性、命中確認、平滑性、輕彈、微調、邊緣跟蹤等等，說實話，你很快就會發現，那些最初聽起來簡單的關鍵詞，如平滑性，其實並不那麼簡單。

The best definition for smoothness I've come across so far was the one shared by Voltaic, which states smooth aim has no excess movement and a continuity of motion that comes from having fine control over the acceleration and deceleration of the mouse.

到目前為止，我所見過的關於流暢性的最佳定義是 Voltaic 分享的定義，即流暢的瞄準沒有多餘的動作，動作的連續性來自於對滑鼠加速和減速的精細控制。

And while this might still sound a bit confusing, the elements become much more apparent when we put it side by side this bounce 180 run by Snowy.

雖然這聽起來可能還有點令人困惑，但當我們把它與雪地公司的 180 型彈跳車放在一起時，其中的元素就會變得更加明顯。

This can be too much and I think we kinda need to take a pause here and discuss what we're looking to get out of aim trainers.

我認為我們需要暫停一下，討論一下我們想從瞄準訓練器中得到什麼。

If your goal is to become better at a certain FPS game, then at what point are you actually being counterproductive?

如果你的目標是提高某款 FPS 遊戲的水準，那麼在什麼情況下你會適得其反？

When it comes to becoming a better player at a game, aim is only a single piece of the pie, and how big the piece is solely depends on the type of game you're interested in.

說到如何成為一名更好的遊戲玩家，目標只是其中的一部分，而這部分有多大，完全取決於你感興趣的遊戲類型。

In Valorant for example, the pie would be other variables like positioning, map awareness, utility knowledge and many other ideas that would fall into the category of game sense.

例如，在《Valorant》中，"餡餅 "將是其他變量，如定位、地圖意識、實用知識和其他許多屬於遊戲感知範疇的想法。

There are other variables that lead into mechanics as well, like pre-aiming and crosshair placement.

還有一些其他變量也會影響機械原理，比如預瞄準和十字準線位置。

This is not to say that aim training is not useful, however, in aiming, like any skill, there comes a point of diminishing returns, and pushing through might require more time for a lesser gain.

這並不是說瞄準訓練沒有用處，但是，在瞄準過程中，像任何技能一樣，都會出現收益遞減的情況，堅持下去可能需要更多的時間，但收益卻更少。

Whereas that time could have been far more valuable if it was targeted at other game-oriented weaknesses.

而如果把這些時間用在其他以遊戲為導向的薄弱環節上，可能會更有價值。

This is one of the main reasons why people feel like they aren't really getting any better at the games they're training for.

這也是為什麼人們覺得自己在所訓練的比賽中並沒有真正取得進步的主要原因之一。

For new to intermediate players, this should already be more than enough to set you on the right path.

對於新手和中級玩家來說，這已經足以讓你走上正確的道路。