Name: 舒適的照明技巧、燈具選購、家居照明之旅 (A Guide to Good Lighting | cozy lighting tips, where to buy lamps, home lighting tour)
Uploaded: 2025-05-29T12:26:50.000Z
Duration: 10 min 26 s

One of the most important ways to make your space feel comfortable and cozy is by understanding lighting and how to correctly use it in your space.

讓空間感覺舒適愜意的最重要方法之一，就是了解照明以及如何在空間中正確使用照明。

程度副詞

You might have seen the trend on social media of people using a bunch of lamps instead of the big overhead light that most apartments and houses come with, and that is definitely something that I live by.

你可能在社交媒體上看到過這樣一種趨勢，人們用一堆燈具來代替大多數公寓和住宅自帶的大頂燈，這絕對是我的生活方式。

情態副詞

Like a lot of other people, I used to have the misconception that lamps were unnecessary, annoying to turn on, and used a lot of electricity, but over the last few years of really developing my passion for home decor and interior design, I've realized that A. lamps play a huge role in making your space feel welcoming and cozy, B. they can be set up in a way that's really convenient, and C. they actually barely cost anything to power.

和很多人一樣，我也曾誤認為燈具是不必要的，開起來很煩人，而且耗電量很大，但在過去幾年裡，隨著我對家居裝飾和室內設計的熱情逐漸升溫，我意識到：A. 燈具在營造溫馨舒適的空間氛圍方面發揮著巨大作用；B. 燈具的安裝方式非常方便；C. 燈具的耗電量其實並不高。

Trust me when I say that good lighting can totally transform your space.

相信我，好的照明可以徹底改變你的空間。

That's why in this video, I'm going to share everything that I've learned about lighting, including a full tour of all of my lamps and my current lighting setup, some specific brands and lamps that I recommend, and most importantly, my top 5 lighting tips that you can use to level up your space.

是以，在本視頻中，我將與大家分享我所學到的照明知識，包括全面介紹我所有的燈具和我目前的照明設置，我推薦的一些特定品牌和燈具，以及最重要的，我的五大照明技巧，你可以用它們來提升你的空間等級。

Tip number one is to understand lighting placement.

You can split your lighting needs into two categories to understand where to place them.

您可以將照明需求分為兩類，以瞭解應在何處放置照明設備。

Functional lighting and ambient lighting.

Functional lighting is to illuminate a specific area where you do things, and ambient lighting is just to fill in the dark spots to make the space look nice.

功能性照明是為了照亮你做事的特定區域，而環境照明只是為了填補暗點，讓空間看起來更漂亮。

When you're figuring out where to place your lamps, you want to start with functional lighting since these make the space actually usable, and then fill in any gaps or dark spots with ambient lighting to really bring the space to life.

在確定燈具的擺放位置時，首先要考慮功能性照明，因為這些照明能讓空間真正可用起來，然後再用環境照明來填補空隙或暗點，讓空間真正充滿活力。

Let's take this living room as an example.

I place functional lights wherever I'll actually be sitting and spending time, and then I place ambient lights in any dark spots where I want to highlight any decor and really bring the whole space together.

我把功能燈放在我真正要坐和花時間的地方，然後把環境燈放在我想突出任何裝飾的暗處，使整個空間融為一體。

Tip number two is to use the right lighting temperature.

技巧二是使用合適的照明溫度。

You may have noticed that some light bulbs give off a colder, bluish tone, while most of the bulbs in my lamps glow more of a warm yellow tone.

你可能已經注意到，有些燈泡會發出偏藍的冷色調，而我燈具中的大多數燈泡則會發出溫暖的黃色調。

These differences in the shade of white is known as the light temperature range, and light bulbs usually go from around 2000K up to 8000K, with the lower part of that range being warm light and the upper part of that range being cold light.

這些白色色調的差異被稱為光溫範圍，燈泡的光溫通常從 2000K 到 8000K 不等，其中較低的部分為暖光，較高的部分為冷光。

To get this cozy aesthetic, you want to choose light bulbs that are in the lower part of this range, usually around 2700K.

為了獲得這種舒適的美感，你需要選擇這個範圍內較低的燈泡，通常在 2700K 左右。

Lamps using these bulbs will give off a warm, cozy light rather than a harsh, cold light.

使用這些燈泡的燈具會發出溫暖舒適的光線，而不是刺眼的冷光。

If you want the flexibility to choose the color of your lighting, you can also choose color-changing smart bulbs, but just make sure they support a warm white color because not all of them do.

如果你想靈活選擇照明的顏色，也可以選擇變色智能燈泡，但要確保它們支持暖白色，因為並不是所有的燈泡都支持暖白色。

Tip number three is to use different types of lamps.

祕訣三是使用不同類型的燈具。

Different lamps will fit better in different spaces and use cases.

不同的燈具適用於不同的空間和用途。

Broadly speaking, lamps can be broken down into floor lamps, table lamps, wall lamps, and pendant lamps.

從廣義上講，燈具可分為落地燈、檯燈、壁燈和吊燈。

Floor lamps are great for lighting spaces where you either don't have a table or shelf to place a lamp on, or when you need to free up table space.

落地燈非常適合在沒有桌子或架子可以放置檯燈的地方，或者需要騰出桌子空間的地方使用。

Table lamps are probably the most common and self-explanatory, and are great for placing on desks, shelves, and side tables.

檯燈可能是最常見的，也是最簡單的，適合放在書桌、書架和邊桌上。

This also includes portable lamps, which are great for carrying around or for using in areas where you don't have access to an outlet.

這其中也包括便攜式檯燈，非常適合隨身攜帶或在沒有插座的地方使用。

Wall lamps are the most space-efficient because they don't take up any floor space or table space.

壁燈最節省空間，因為它們不佔用地面或桌面空間。

My favorite use of this in my home is as bedside lighting, since nightstands are generally pretty compact and can get really cluttered if you need to place a table lamp on them.

在家裡，我最喜歡把它用作床頭燈，因為床頭櫃一般都很小巧，如果需要在上面放一盞檯燈，就會顯得非常凌亂。

And finally, pendant lamps are great for lighting large areas where you need some overhead lighting.

最後，吊燈非常適合為需要頂燈照明的大面積區域提供照明。

A good example of this is the pendant light above my dining table.

餐桌上方的吊燈就是一個很好的例子。

When you're eating dinner, you want to be able to see both the food and the people you're eating with, so a pendant lamp like this works great here.

吃晚飯的時候，你希望既能看到食物，又能看到和你一起吃飯的人，所以這樣的吊燈在這裡非常適合。

They can also be helpful for just generally making a space brighter if it's particularly dark or large.

如果空間特別暗或面積特別大，它們還能幫助使空間變得更加明亮。

Just make sure not to only use one pendant light, and pair it with some other lamps as well.

注意不要只用一盞吊燈，還要搭配其他燈具。

Tip number four is to use different lamp styles.

祕訣四是使用不同風格的燈具。

Even though every lamp functionally works the same, you want to get different styles to prevent the space from feeling one-dimensional or repetitive.

儘管每盞燈的功能都是一樣的，但還是要選擇不同的款式，以免空間感覺單一或重複。

This corner is a really good example of that.

這個角落就是一個很好的例子。

I have one more modern-looking floor lamp, which shines directly down onto this side table and lounge chair, and also one larger paper shade lamp, which diffuses light softly over the whole area.

我有一盞造型更現代的落地燈，它可以直接照射到這張邊桌和躺椅上，還有一盞更大的紙罩燈，它可以將光線柔和地散射到整個區域。

Together, they make this area look really interesting and multi-dimensional.

這些元素組合在一起，讓這個區域看起來非常有趣和多元。

One exception to this rule would be any lamps that you're purposely pairing together, such as these matching kitchen pendants or these bedside wall lamps.

但有一個例外，那就是你特意搭配在一起的燈具，比如這些配套的廚房吊燈或床頭壁燈。

And finally, tip number five is to use smart bulbs.

最後，建議五是使用智能燈泡。

One of the biggest potential downsides of using lamps is having to turn them all on and off one by one, which is especially annoying if you have a lot of lamps like I do.

使用燈具的最大潛在缺點之一就是必須逐個打開和關閉所有燈具，如果你像我一樣有很多燈具，這一點就特別煩人。

Especially nowadays, hooking up all of your lamps to either smart bulbs or smart plugs is super easy and very affordable.

尤其是如今，將所有燈具連接到智能燈泡或智能插頭非常簡單，而且非常經濟實惠。

All you need is some smart bulbs, some smart plugs, and your supporting app or smart home system of choice.

您只需要一些智能燈泡、智能插頭和您選擇的支持應用程序或智能家居系統。

I personally use these Amazon Basic smart bulbs, which are affordable, energy efficient, and connect to my Alexa smart home or app.

我個人使用的是亞馬遜 Basic 智能燈泡，它價格實惠、高效節能，還能連接到我的 Alexa 智能家居或應用程序。

For any lamps that don't use traditional bulb sizes, I just plug them directly into smart plugs and then into the wall.

對於任何不使用傳統燈泡尺寸的燈具，我都直接將它們插入智能插頭，然後再插入牆壁。

Not only does setting this up let you control all of your lights and turn them all on and off at the same time, but most smart home systems also let you set schedules to turn them on and off during certain hours of the day and remotely control them in case you left the house and forgot to turn the lights off.

這樣的設置不僅可以讓你控制所有的燈，並在同一時間打開或關閉它們，而且大多數智能家居系統還可以讓你設置時間表，在一天中的某些時段打開或關閉它們，並遠程控制它們，以防你離開家時忘記關燈。

Let's talk about some of the best brands and lamps that you can buy for your space.

讓我們來談談您可以為自己的空間購買的一些最佳品牌和燈具。

I'll preface this by saying you absolutely do not need expensive lamps to have good lighting.

首先，我要說的是，你絕對不需要昂貴的燈具來獲得良好的照明。

As someone who's made both a career and a passion out of interior design and home decor, I do happen to have a lot of high-end lamps, some of which I've spent a lot of money on and also some which I've been gifted by working with some of these amazing brands.

作為一個以室內設計和家居裝飾為職業和愛好的人，我碰巧擁有很多高級，上等燈具，其中有些是我花大價錢買的，也有些是我與這些了不起的品牌合作後得到的禮物。

With that being said, over the years I've used a ton of different lamps from a ton of different brands and can confidently say that there are great lighting options at every single price point.

儘管如此，多年來我用過很多不同品牌的燈具，我可以自信地說，每個價位都有很好的照明選擇。

These are some of my favorites broken down into budget options, more premium options, and finally high-end designer options.

這些是我最喜歡的幾款產品，分為經濟型、高級型和高端設計師型。

First starting with budget options, Ikea is by far going to be your best bet.

首先從預算選擇開始，宜家將是您的最佳選擇。

They have a bunch of different lamps in a lot of different styles, so there's really something for everyone here.

他們有許多不同風格的燈具，是以每個人都能在這裡找到適合自己的燈具。

One of my all-time favorites is the Dejsa lamp, which I actually have two of in my space.

Dejsa 檯燈是我一直以來的最愛之一，我的房間裡有兩盞。

Here are some of my other favorites, and since I'm probably going to butcher the names of almost all of these, I'll just put them on screen here and you can pause the video if you want to take a look at them.

下面是我最喜歡的一些其他作品，由於我可能會把這些作品的名字都說錯，所以我就把它們放在螢幕上，如果你想看的話，可以暫停視頻。

Amazon also obviously has a bunch of different options, but like anything on Amazon, they can really be hit or miss.

亞馬遜顯然也有很多不同的選擇，但就像亞馬遜上的任何東西一樣，它們可能真的會被擊中或錯過。

I don't have any specific suggestions here, but if you do use Amazon, I would just encourage you to use the highest rated options.

我在這裡沒有任何具體建議，但如果您使用亞馬遜，我建議您使用評分最高的選項。

Moving up one level to more premium options, this is really where a lot more variety, creative design, and high-quality options begin to emerge.

再往上一級是更高級的選擇，這裡開始出現更多種類、更有創意的設計和更高質量的選擇。

There are a ton of different brands to choose from, but let's go over some of my favorites.

有很多不同的品牌可供選擇，讓我們來看看我最喜歡的幾個品牌。

Gantry is a brand that actually 3D prints all their lamps, and something cool about them is that they actually partner with a bunch of independent designers and studios to create a really wide variety of designs that are both really unique and super functional.

Gantry 是一個用 3D 打印所有燈具的品牌，他們的獨特之處在於，他們與許多獨立設計師和工作室合作，設計出了各種各樣既獨特又實用的燈具。

Wooj is another great brand that also 3D prints their lamps.

Wooj 是另一個也用 3D 打印燈具的優秀品牌。

They're a bit newer in the lighting space, so the options are a lot more limited, but they're definitely worth checking out.

他們是照明領域的新秀，所以選擇比較有限，但絕對值得一試。

Moving on, Hei is another great premium brand that's most well known for their paper shade lamps, which are a more expensive and premium version of the ones you find at Ikea.

Hei 是另一個優質品牌，以紙燈罩燈具而聞名。

I would also highly recommend checking them out for great portable lamps.

我還強烈建議大家去看看他們的便攜式燈具。

Speaking of paper shade lamps, the undisputed king of this style is Noguchi.

說到紙罩燈，這種風格無可爭議的王者當屬野口。

Their Akari paper lanterns are definitely more expensive than Ikea and even Hei, but the thing that really makes these stand out as one of my favorites is the detailed craftsmanship in the materials they use.

他們的 Akari 紙燈籠肯定比宜家甚至 Hei 都要貴，但真正讓這些燈籠成為我最喜歡的燈籠之一的是他們所使用材料的精細工藝。

These paper lanterns are handcrafted by artisans in Japan, using a more natural looking off-white material rather than pure white.

這些紙燈籠是由日本工匠手工製作的，使用的是更自然的米白色材料，而不是純白色。

This makes these lamps in particular glow a really warm and comforting white.

這使得這些燈具特別能發出溫暖舒適的白色。

They also come in a huge variety of styles and sizes.

它們的款式和尺寸也多種多樣。

If you want some more playful options, you can also check out Urban Outfitters Home.

如果你想要一些更好玩的選擇，也可以去 Urban Outfitters Home 看看。

Some of their items can definitely be overpriced, but if you're going for a more colorful, playful aesthetic, there are definitely some great options here.

他們的一些產品肯定會定價過高，但如果你想追求更多彩、更俏皮的審美，這裡肯定會有一些不錯的選擇。

Last up are the high-end designer brands.

Even though they are very expensive, these can be worth it if you're either A, rich, or B, have a really strong passion for authentic and high-quality design.

儘管價格不菲，但如果你是 A、有錢人，或者 B、對正宗和高品質的設計有強烈的熱情，這些東西還是值得購買的。

In this price range, you'll find a lot of iconic and really eye-catching options that can really stand out as the centerpiece in any room you place them in.

在這個價格範圍內，你會發現很多標誌性的、非常搶眼的選擇，可以真正成為任何房間的中心裝飾。

One of my favorites that is all over my home is Louis Poulsen.

路易-波森（Louis Poulsen）是我的最愛之一，家裡到處都有它的身影。

They're most well-known for their panthella lamps, which have that signature mushroom shape, but pretty much all their lamps are some of the most iconic designs, and they have a huge variety of table, floor, and pendant options.

他們最著名的是具有標誌性蘑菇形狀的 panthella 燈具，但幾乎所有的燈具都是最經典的設計，而且有大量的檯燈、落地燈和吊燈可供選擇。

Their most popular and recognizable designs are their Nelson lamps, which look like a much more refined version of the paper shade lamps, and comes in pendant, floor, and table variations.

他們最受歡迎、最具辨識度的設計是 Nelson 燈具，這種燈具看起來像是紙罩燈具的改良版，有吊燈、落地燈和檯燈等多種款式。

And Tradition is another great high-end option.

而 Tradition 則是另一個不錯的高端選擇。

One of their signature pieces is the flower pot lamp, which you might have seen around, but I also highly recommend checking out all of their portable lamp options too.

他們的招牌產品之一是花盆燈，你可能已經見過了，但我也強烈推薦你去看看他們的所有便攜式檯燈產品。

Last up, and probably the most expensive of the bunch, is Floss.

最後一個，也可能是最貴的一個是 Floss。

They have a lot of really great modern designs, but my absolute favorite is the 265 wall lamp.

他們有很多非常棒的現代設計，但我最喜歡的絕對是 265 壁燈。

It has the space-saving benefits of a wall-mounted lamp, but with its flexible design, it can move to cover multiple areas.

它不僅具有壁燈節省空間的優點，而且設計靈活，可以移動到多個區域。

Obviously, I just threw a ton of different brands at you, but honestly, you can't go wrong with any of these options.

顯然，我只是向你推薦了一大堆不同的品牌，但老實說，這些選擇都不會出錯。

I would recommend first determining your price point, and then figuring out what style you're going for in your specific space.

我建議首先確定您的價位，然後再確定您的具體空間要採用什麼風格。

From there, you can then choose which specific brands and lamps fit that vision.

在此基礎上，您可以選擇符合這一設想的特定品牌和燈具。

So that's pretty much it for this lighting-focused video.

是以，這段以照明為主題的視頻就到此為止了。

Hopefully, you learned some things about how to deal with lighting in your space, but if I missed anything you're wondering or still need help with, definitely let me know in the comments below, and I'll do my best to respond and give some advice.

希望你學到了一些關於如何處理空間照明的知識，但如果我遺漏了什麼你想知道或仍然需要幫助的地方，一定要在下面的評論中告訴我，我會盡力回覆並給出一些建議。

I guess I'll just end this video off by emphasizing that like any other part of decorating, figuring out how to properly light your space will probably take some time and experimentation.

我想，在這段視頻的最後，我想強調的是，就像裝飾的其他部分一樣，要想知道如何正確地為你的空間打光，可能需要一些時間和實驗。

My personal design philosophy is to always take your time to figure out how you actually use and live in a space, because every space is different and will require a good bit of trial and error to figure out how to make it work best for you.

我個人的設計理念是，一定要花時間弄清楚你是如何實際使用和生活在一個空間裡的，因為每個空間都是不同的，需要反覆試驗才能找出最適合你的方法。

So do your research, find inspiration online, and figure out what you like and don't like about your current space.

是以，請做好調查，在網上尋找靈感，找出你喜歡和不喜歡當前空間的地方。

This is also my first time doing a video like this about a specific interior design topic, so I'd love to hear what you think in the comments, and I'll see you next time, homebuddies.

這也是我第一次做這樣一個關於特定室內設計主題的視頻，所以我很樂意在評論中聽聽你們的想法，我們下次再見吧，家居夥伴們。