Let's talkaboutsteponewhenyou'replanning a trip, because I feellikesometimesthatalsobringsthestress, especiallyiftherearegoingtobemultiplepeopleonthistrip.
讓我們來談談計劃旅行時的第一步,因為我覺得有時這也會帶來壓力,特別是如果有多人参加旅行的話。
A lotofpeopleleavethevacationdaysonthetable, buthere's thething.
Sobeinginnatureisparticularlyrestorativeandbeingaround a bodyofwaterweknowaswellisreallyhealthyforusandhelpssortofourparasympatheticnervoussystemgodown.