I didn't have anyone that could relate to it.

我沒有任何人能與之產生共鳴。

Hello everyone.

大家好。

So this has been a bit of a journey, this pregnancy beginning of the year.

所以這一直是一個有點兒的旅程，這個懷孕的年初。

I had a hematoma which is like a hemorrhage where the baby is.

我有一個血腫，就像嬰兒所在的地方出血。

I don't know how to explain it, but it's like a pocket of blood.

我不知道該如何解釋，但它就像一個血袋。

And I had a little bit of bleeding in the beginning when I was six weeks pregnant, a bigger bleed when I was I think 18 weeks and I ended up in the hospital for a week.

在我懷孕6周時，我有一點出血，我想在18周時有一次較大的出血，最後我在醫院住了一個星期。

And it was really hard because my husband couldn't visit and I couldn't leave the room, which was tough.

這真的很困難，因為我的丈夫不能來看我，我也不能離開房間，這很艱難。

But I was treated very well and the food was great.

但我的待遇非常好，食物也很好。

As you can see on my channel.

正如你在我的頻道上看到的那樣。

Then when I thought everything's going really well, baby is growing fine.

然後當我認為一切都很順利，寶寶長得很好的時候。

I get covid now I'm going to be cutting out my coughing because I still have a cough.

我現在得到了covid，我將會削減我的咳嗽，因為我仍然有咳嗽。

Luckily it's very surface level cough.

幸運的是這是非常表面化的咳嗽。

Now it's kind of loose, but it's just really annoying at first it was really hurting my stomach because I was coughing so hard.

現在它有點鬆了，但它真的很煩人，一開始它真的很傷胃，因為我咳得很厲害。

And that scared me.

而這讓我感到害怕。

I was scared for the baby.

我為孩子感到害怕。

When I first got a positive test.

當我第一次得到一個陽性測試時。

I I panicked cried after two years of not having it and I did have it in 2020 and it took about six months for it to go away and it was brutal.

我在兩年沒得病後慌忙哭了起來，我在2020年確實得了病，花了大約六個月的時間才消退，這很殘酷。

That strain of virus because I have severe asthma.

那種病毒株，因為我有嚴重的哮喘。

I struggled really, really hard and it took three months to get my smell and taste back and six months for the cough to go away.

我非常非常努力地掙扎，花了三個月時間才恢復嗅覺和味覺，六個月後咳嗽才消失。

I'm praying and hoping that this cough is going to go away by the time I give birth.

我祈禱並希望這種咳嗽在我生產時能夠消失。

That's my only fear now.

這是我現在唯一的恐懼。

And my other fear was pneumonia because if you have a cough for a really long time, it can turn into that.

我的另一個擔心是肺炎，因為如果你咳嗽的時間真的很長，它可能會變成肺炎。

Luckily my breathing hasn't been terrible.

幸運的是，我的呼吸並不可怕。

My asthma's controlled.

我的哮喘得到了控制。

I have been taking asthma medicine.

我一直在服用哮喘藥。

The upside is that the baby has antibodies now and she's kicking like crazy right now.

好處是孩子現在有了抗體，她現在正瘋狂地踢腿。

Thank God you know, I got it during this time, it wasn't too late.

感謝上帝，你知道，我在這段時間得到了它，還不算太晚。

It wasn't too early.

這還不算太早。

I could still feel the baby kicking.

我仍然能感覺到寶寶在踢我。

Um so I knew that everything was okay because if I had it earlier and I couldn't feel those kicks yet, it would put me into the worst anxiety possible.

嗯，所以我知道一切都很好，因為如果我早一點得病，我還感覺不到那些踢踏聲，那會讓我陷入最嚴重的焦慮。

So yeah, I still have a cough.

所以是的，我仍然有咳嗽。

I'm supposed to go see my regular doctor next week.

我下週應該去看我的常規醫生。

So she might have some more advice for me.

所以她可能有更多的建議給我。

A lot of you guys message me on instagram and you're like, I had a cough while pregnant for a month after getting covid.

很多人在instagram上給我留言，說我在懷孕期間咳嗽了一個月，在得到covid之後。

So you guys gave me some hope that it will go away.

所以你們給了我一些希望，希望它能消失。

The other thing is that my asthma does act up sometimes.

另一件事是，我的哮喘有時確實會發作。

So I've been taking it slow, especially when I go outside in the cold air.

所以我一直在慢慢來，特別是當我在冷空氣中外出時。

I'm coughing a lot and it doesn't look good when you're out in public supposed to meet up with a friend next week.

我經常咳嗽，當你在公共場合應該在下週與一個朋友見面時，這看起來並不好。

So hopefully it's not too bad.

是以，希望它不會太糟糕。

I just wanted to come on here because maybe somebody out there has severe asthma and is pregnant and going through this.

我只是想來這裡，因為也許外面有人有嚴重的哮喘，並且正在懷孕，正在經歷這種情況。

I didn't have anyone that could relate to it because everyone's like, oh, it's just a cold, it'll pass.

我沒有任何人可以理解，因為每個人都說，哦，這只是一次感冒，會過去的。

But for me it's not just a cold because of my lung condition.

但對我來說，這不僅僅是感冒，因為我的肺部狀況。

It's it's way worse.

它是它的方式更糟。

And the thing that blew my mind was that my husband got it too.

而讓我大吃一驚的是，我丈夫也得到了這個消息。

And he had completely different symptoms and I feel like it's so different for everybody.

而他的症狀完全不同，我覺得每個人的症狀都是如此不同。

So you can't just say, oh, it's just a cold or is it it's something that's not that big of a deal.

所以你不能只是說，哦，這只是一個感冒，或者是它是一個沒什麼大不了的東西。

It's it's like the flu, It's not for everybody.

這就像流感一樣，並不是每個人都適合。

It's very different for everyone.

這對每個人來說都非常不同。

This is the only virus that I know of that that is very different for everyone depending on your health.

這是我所知道的唯一一種病毒，根據你的健康狀況，它對每個人都非常不同。

Luckily I had an app, my pregnancy app called the What to expect app.

幸運的是，我有一個應用程序，我的懷孕應用程序稱為 "期待 "的應用程序。

I like that because they have a forum and I can go on there ask questions.

我喜歡這樣，因為他們有一個論壇，我可以去那裡問問題。

I can find other people who have similar problems.

我可以找到其他有類似問題的人。

There weren't a lot of people have asthma and Covid, but there were a lot of people that had a severe cost and things like that.

沒有很多人有哮喘和Covid，但有很多人有嚴重的費用和類似的事情。

And when I went to the clinic recently, I just want to say that baby seems safe.

而當我最近去診所的時候，我只想說，寶寶似乎很安全。

I get my second anatomy scan next time.

我下次會得到我的第二次解剖掃描。

She seemed really fine.

她看起來真的很好。

She was kicking happily and sucking her thumb and I just was relief came over me when I went to my appointment at night.

她高興地踢著腳，吸著拇指，當我晚上去赴約時，我才如釋重負。

I cannot breathe.

我無法呼吸。

It's really hard for me to breathe still because also the baby is pushing on my lungs and things like that.

我真的很難再呼吸了，因為寶寶也在壓迫我的肺部之類的東西。

Like the baby's getting bigger so I don't have much of a lung Lung capacity or you know, like room for breathing as much now, especially when I'm lying, even when I'm laying on my side or propped up, it's still hard to lay down.

就像孩子越來越大，所以我現在沒有多少肺活量或你知道的，就像呼吸的空間一樣，特別是當我躺著的時候，即使我側身躺著或撐著的時候，仍然很難躺下。

I just feel like I had an infection and I can feel that infection after effects of that infection.

我只是覺得我受到了感染，我可以感覺到這種感染的後遺症。

This is the most complicated thing that I'm going through right now because it's not gone.

這是我現在經歷的最複雜的事情，因為它還沒有消失。

It's been over two weeks, it's been like two weeks and two days since I've gotten it.

已經過了兩個多星期了，從我得到它到現在已經有兩個星期又兩天了。

I got it on December 29, the first few days getting it was honestly the worst.

我在12月29日得到了它，得到它的頭幾天說實話是最糟糕的。

I had chills.

我打了個寒顫。

I felt cold.

我感到很冷。

I probably had a fever.

我可能發燒了。

I did not see that I had a fever when I tested myself when I took my temperature, it was a really lower low temperature was like 35 which is really low and odd because I'm never that I was sweating a lot the first night so I could have had a fever for an hour and didn't know it.

當我測體溫時，我沒有看到我發燒了，那是一個非常低的低溫，好像是35，這真的很低，而且很奇怪，因為我從來沒有，我在第一個晚上出了很多汗，所以我可能已經發燒了一個小時而不知道了。

My husband, on the other hand had a fever for like three days and he got the worst possible sore throat ever.

另一方面，我丈夫發燒了三天，而且他得了有史以來最嚴重的喉嚨痛。

I never got that.

我從來沒有得到這一點。

So it was it was really interesting to see how we were so different.

是以，看到我們如此不同，真的很有趣。

I just had major congestion, cough asthma and just being pregnant and I would wake up every single hour and touched my stomach and be like, are you okay?

我只是有嚴重的鼻塞、咳嗽哮喘，只是因為懷孕，我每隔一小時就會醒來，摸摸我的肚子，然後說，你還好嗎？

Just be so worried more about the baby than myself.

只是很擔心孩子而不是自己。

I didn't know what she was feeling.

我不知道她是什麼感覺。

I was coughing really hard and I had chills.

我當時咳嗽得非常厲害，而且還打了寒戰。

I had body aches.

我有身體的疼痛。

That was another thing that lasted for a really long time.

這是另一件持續了非常長的時間的事情。

Even without a fever.

即使沒有發燒。

I had body aches but I did get through it.

我的身體很痛，但我確實度過了難關。

And the good thing was that my clinic was able to provide medication early on.

而好在我的診所能夠在早期提供藥物治療。

My husband didn't have covid at the time.

我的丈夫當時還沒有科維德。

He got covid like four days later he was able to go pick up some medicine from the clinic without us going there to see a doctor.

他得了冠心病，就像四天後他能去診所拿一些藥，而不用我們去那裡看醫生。

So that was really nice that I had some medication to kind of thin out the flame in my chest.

所以這真的很好，我有一些藥物來稀釋我胸中的火焰。

I drink a lot of ginger tea with Manuka honey, tried to stay as calm as possible.

我喝了很多麥盧卡蜂蜜薑茶，試圖儘可能保持平靜。

Had to register ourselves with health services.

不得不在衛生服務部門登記自己。

So one once we were registered they gave us a app that we had to use to record our symptoms and let them know our blood oxygen levels.

是以，一旦我們被登記，他們就給我們一個應用程序，我們必須用它來記錄我們的症狀，並讓他們知道我們的血氧水準。

So we had to use a little oximeter.

所以我們不得不使用一個小的血氧儀。

And I was glad that I had that because that shows how much oxygen the baby's getting too.

我很高興看到這一點，因為這表明寶寶也得到了多少氧氣。

So I was able to test that and that was pretty normal throughout except for at night.

所以我能夠測試一下，除了晚上，整個過程都很正常。

If I tested and I was laying down for a long time, it was pretty low.

如果我測試，而且我躺了很長時間，那就很低了。

We had to test our temperature and our blood oxygen levels and we had to record that daily and nightly.

我們必須測試我們的體溫和血氧水準，我們必須每天和每晚記錄這些。

That was to be done for a week and then they call us again.

這要做一個星期，然後他們再給我們打電話。

Unless no, hey you know your symptoms haven't escalated so you can leave and you can do normal things because after about five days you're not contagious but you have to wait a few extra days to go outside because you could still potentially be contagious.

除非沒有，嘿，你知道你的症狀沒有升級，所以你可以離開，你可以做正常的事情，因為大約五天後你就不傳染了，但你必須多等幾天才能出去，因為你仍然有可能被傳染。

So after a week of going insane inside, I was able to leave the house and it was still hard for me to leave the house even now, just because of the cough that I have and I'm just the fatigue and the heart palpitations and things like that.

是以，在裡面瘋了一個星期後，我能夠離開房子，甚至現在我仍然很難離開房子，只是因為我的咳嗽，我只是疲勞和心悸之類的東西。

If your symptoms escalated and you had problems, they would send help or take you to a hospital.

如果你的症狀升級，你有問題，他們會派人幫助你，或帶你到醫院。

So I feel like Japan really takes care of you in that aspect.

所以我覺得日本在這方面真的很照顧你。

Also got free stuff free food from the government.

還從政府那裡得到了免費的東西免費的食物。

So they sent us two boxes of food.

所以他們給我們送來了兩箱食物。

Actually, I don't think it was like the healthiest of stuff.

實際上，我不認為那是最健康的東西。

But there were some things in there that were pretty decently healthy.

但是裡面有一些東西是相當體面的健康。

So they gave us these two big care packages for the week that we were sick I think you have to register for it.

所以他們在我們生病的那一週給了我們兩個大的護理包，我想你必須要登記。

And you g did that when he got sick.

而你在他生病的時候也是這樣做的。

Whoa.

哇哦。

It's like whoa, there's a lot of stuff in here.

這就像哇，這裡有很多東西。

What is this?

這是什麼？

Oh pineapple.

哦，菠蘿。

What is that?

那是什麼？

Oh it is.

哦，它是。

Oh nice.

哦，不錯。

Pretty cocky.

相當狂妄。

You can eat all of that.

你可以把這些都吃了。

Right?

對嗎？

Oh that's right.

哦，這是正確的。

That's kind of cool.

這有點酷。

Yeah.

是的。

Two coffee.

兩杯咖啡。

What's this?

這是什麼？

Oh it's mixed beans.

哦，是雜豆。

Oh that's the that's the stuff you've been making.

哦，這就是你一直在做的那個東西。

Know how do some soup, egg, egg drop soup or something?

知道如何做一些湯，雞蛋，蛋花湯什麼的？

You got a lot of meat.

你有很多的肉。

This is like mostly what you can eat.

這就像大多數情況下你可以吃什麼。

Is that like lozenges?

那是像潤喉糖一樣嗎？

Oh that's good for your throat.

哦，這對你的喉嚨有好處。

Perfect.

完美。

Take that.

拿著這個。

Is that cal pus Yeah I know it sounds like I'm saying cow piss but you know sports drink powder.

那是Cal pus嗎？ 是的，我知道這聽起來像我在說牛尿，但你知道運動飲料粉。

Okay.

好的。

Fish canned fish.

魚罐頭。

Oh my God they gave you so much curry like Hayashi rice further from the city and they also sent us tests, free tests but they only gave us two covid tests and you had to keep ordering them.

哦，我的上帝，他們給了你這麼多的咖喱，就像離城市更遠的林家飯，他們也給我們送來了測試，免費的測試，但他們只給了我們兩個covid測試，你不得不繼續訂購。

And then after a week you weren't able to order more unless you paid like you can't get free covid tests here.

一週後，你就不能再訂購了，除非你付錢，就像你在這裡不能得到免費的covid測試。

It's really crazy.

這真的很瘋狂。

Yeah.

是的。

So we were both suffering drinking tons of ginger tea and just being sick together actually the fourth day was the worst of it and the fifth day was the worst of it and then it kind of started getting better from there for those of you who have severe asthma and get Covid while you're pregnant.

所以我們都在忍受喝大量薑茶和一起生病的痛苦，實際上第四天是最糟糕的時候，第五天是最糟糕的時候，然後就開始好轉了，對於那些有嚴重哮喘的人來說，在懷孕期間得到Covid。

I just want to say that it's all gonna be okay.

我只想說，一切都會好起來的。

Some of you have messaged me on instagram and shared your stories.

你們中的一些人在instagram上給我發資訊，分享你們的故事。

Some of them are worse than mine.

有些人比我的還糟糕。

My heart goes out to you but everybody said their babies were fine.

我很同情你，但每個人都說他們的孩子很好。

Even one woman had pneumonia.

甚至有一名婦女得了肺炎。

Do want to be extremely, extremely careful.

確實要極其、極其小心。

Even though for the next couple of months I have a pretty strong immunity towards the virus.

儘管在接下來的幾個月裡，我對病毒有相當強的免疫力。

According to my aunt who was a nurse.

據我的姑姑說，她是一名護士。

It's hard for you to kind of get that virus again that quickly.

你很難那麼快再次得到這種病毒。

But you can still potentially get it.

但你仍然有可能得到它。

So I don't want to get it before I give birth because that would be the worst possible scenario.

所以我不想在分娩前得到它，因為那將是最糟糕的情況。

But I did recover and I'm getting better and the baby seems fine and she's kicking away and I grew the baby grew haven't filmed much of anything during the this time because I was struggling and I just needed to take a break.

但我確實恢復了，而且我正在好轉，孩子看起來很好，她正在踢球，我的孩子長大了，在這段時間裡沒有拍過什麼東西，因為我在掙扎，我只是需要休息一下。

But I promise you that I will be uploading more things in the next coming weeks.

但我向你保證，在接下來的幾周內，我將上傳更多的東西。

I think this is a video I wanted to make, you know, to help other women I guess who are pregnant and again get Covid.

我想這是我想做的一個視頻，你知道，以幫助其他婦女，我想誰是懷孕和再次得到Covid。

So hopefully this relieves your mind and your worries if you do have asthma like me too.

是以，希望這能解除你的疑慮和擔心，如果你也像我一樣有哮喘病。

Usually if you're coughing and suffering the baby is not but it was hard to get that out of my head.

通常情況下，如果你在咳嗽和痛苦，孩子就不會，但我很難把這句話從我的腦海中抹去。

Is that something's wrong or something's wrong with the baby.

是出了問題還是孩子出了問題。

Like I just couldn't stop thinking about it because that's me and that's my anxiety and that's how I roll.

我只是無法停止思考，因為這就是我，這就是我的焦慮，這就是我的工作方式。

I'm just glad that I got through this and things are looking up and getting better.

我只是很高興我度過了這個難關，而且事情正在向好的方向發展，越來越好。

But I will say that I was vaccinated three times.

但我要說的是，我接種過三次疫苗。

I was about to get my fourth one.

我馬上就要得到我的第四個了。

I don't know if that helped or not.

我不知道這是否有幫助。

The vaccine is not to not get covid, it's just to make the symptoms a lot less.

接種疫苗並不是為了不感染covid，只是為了使症狀減輕很多。

And it was necessary for me to get it because of my asthma.

因為我有哮喘病，所以我有必要得到它。

And the first time I had it was brutal, brutal, brutal.

而我的第一次是殘酷的，殘酷的，殘酷的。

It was so bad.

它是如此糟糕。

And I never want to feel that I've heard again.

而且我再也不想覺得我已經聽到了。

I wouldn't wish this upon anybody.

我不希望任何人受到這種影響。

Even my husband, like he was like, I can't believe how bad this is.

甚至我的丈夫，就像他說的那樣，我無法相信這有多糟糕。

Like I've never felt this sick in my entire life.

就像我在整個生命中從未感到如此噁心。

He couldn't even swallow or eat, which was scary.

他甚至不能吞嚥或吃東西，這很可怕。

So it's just different for everybody.

所以對每個人來說都是不同的。

Yeah, it was wild and thank you guys for messaging me and supporting me through this and easing my mind because it was a very scary time for me and having this baby and this virus and things like that.

是的，這很瘋狂，感謝你們給我發資訊，支持我度過這個難關，讓我安心，因為這對我來說是一個非常可怕的時刻，有了這個孩子，有了這個病毒，還有類似的事情。

But a part of me is really glad that I got it because she has the antibodies now and a little bit more protected anyway.

但我的一部分真的很高興我得到了它，因為她現在有了抗體，無論如何都有了一點保護。

I hope this helps ease other people's minds and thanks for listening to my experience.

我希望這有助於緩解其他人的想法，並感謝你聽我的經歷。

And I hope to see you in the next video.

我希望能在下一個視頻中看到你。