CBD doesn't make us feel high.

CBD不會使我們感到興奮。

In fact, it can reduce the effects of feeling intoxicated.

事實上，它可以減少感覺醉酒的影響。

"CBD is a scam."

"CBD是一個騙局。"

It's been used as a marketing tool.

它被作為一種營銷工具。

So, we really have to be able to weed it out.

是以，我們真的必須能夠把它剔除出去。

[laughing]

[笑聲]

No pun intended.

沒有雙關的意思。

My name is Dr. Chanda Macias.

我的名字是Chanda Macias博士。

I am the CEO of Ilera Holistic Healthcare.

我是Ilera Holistic Healthcare的CEO。

I've been working in the cannabis industry since 2011.

我自2011年以來一直在大麻行業工作。

And I'm Dr. June Chin.

我是June Chin博士。

I've been an integrative cannabis physician

我一直是一名綜合大麻醫生

for over 15 years.

超過15年的時間。

I treat both children and adults.

我同時治療兒童和成人。

And today we will be debunking myths about CBD.

而今天我們將揭穿關於CBD的神話。

"CBD gets you high."

"CBD讓你興奮"。

A lot of people think that CBD gets you high.

很多人認為CBD會讓人興奮。

CBD doesn't make us feel high,

CBD不會使我們感到興奮。

but it definitely makes us feel

但它絕對讓我們感到

less anxious and more relaxed.

減少焦慮，更加放鬆。

So when people say they use it to fall asleep,

所以當人們說他們用它來入睡。

I can understand why they feel that way.

我可以理解他們為什麼會有這種感覺。

CBD can be extracted from the cannabis plant,

CBD可以從大麻植物中提取。

but it doesn't have the same ability to create a high,

但它沒有同樣的能力來創造高潮。

or a state of euphoria, like marijuana or THC.

或一種興奮狀態，如大麻或四氫大麻酚。

In fact, it can reduce the effects of feeling intoxicated.

事實上，它可以減少感覺醉酒的影響。

Chin: "CBD works the same for everyone."

秦："CBD對每個人的作用都一樣。"

CBD does not work the same for everyone.

CBD對每個人的作用不盡相同。

Everybody has a different system, physiologically.

每個人都有一個不同的系統，在生理上。

When we think about patients using CBD

當我們想到病人使用CBD時

and considering things of, what's the right dosage?

並考慮到，什麼是正確的劑量？

You have to really consider how heavy you are,

你必須真正考慮你有多重。

your tolerance levels,

你的容忍程度。

have you ever used it before?

你以前用過它嗎？

If you haven't used it,

如果你沒有使用它。

how long your cell receptors will react

你的細胞受體會有多長時間的反應

to the presence of CBD.

到CBD的存在。

These are all the things we have to take in account.

這些都是我們必須考慮到的事情。

And if you think about prescription medications

而如果你考慮到處方藥的問題

or even supplements,

甚至是補充劑。

that's not the same reaction for everyone either.

這也不是每個人的相同反應。

So CBD is going to be very,

是以，CBD將是非常。

very different for each individual.

每個人的情況都非常不同。

Depending on our metabolism, our body's own enzymes,

根據我們的新陳代謝，我們身體本身的酶。

some patients will find that it works right away.

有些病人會發現它馬上就能發揮作用。

Some patients will find that it takes a few hours.

有些病人會發現需要幾個小時。

I think that when people use CBD over the counter

我認為，當人們在櫃檯上使用CBD時

they get a little confused,

他們會有點迷惑。

and their confusion might be because

而他們的困惑可能是由於

the product might be full-spectrum,

該產品可能是全光譜的。

the product might be an isolate,

該產品可能是一種分離物。

or even broad-spectrum.

甚至是廣譜的。

You'll have some patients

你會有一些病人

that are very, very sensitive

非常、非常敏感

about introducing their bodies to THC, period.

關於將他們的身體引入四氫大麻酚，期間。

Because during accumulative use of THC,

因為在累積使用四氫大麻酚的過程中。

you could have a positive drug test

你可能在藥物測試中出現陽性反應

from an over-the-counter product.

從一個非處方藥產品。

You always, when taking any new supplement

你總是，在服用任何新的補充劑時

or cannabinoid medicine, you have to be careful.

或大麻素藥物，你必須要小心。

And it's nice to be able to talk

而且能夠交談也很好

to your doctor, or your pharmacist,

向您的醫生或藥劑師諮詢。

or even the dispensary retail workers

甚至是藥房的零售工人

to see if there is any possible interaction.

來看看是否有任何可能的互動。

"CBD doesn't have side effects."

"CBD沒有副作用。"

So, CBD does have side effects.

是以，CBD確實有副作用。

For some patients, it doesn't intoxicate you,

對於一些病人來說，它不會讓你陶醉。

but it can be really relaxing

但它可以是非常放鬆的

and almost produce an uplifting effect.

並幾乎產生一種振奮人心的效果。

A small amount of patients will find

少量的病人會發現

that CBD makes them very sleepy.

CBD使他們非常睏倦。

CBD does improve your REM sleep.

CBD確實能改善你的快速眼動睡眠。

Patients that take CBD find that

服用CBD的病人發現，

they get a much more restorative night's sleep,

他們得到了更多的恢復性睡眠。

because THC can disrupt REM sleep,

因為四氫大麻酚會擾亂快速眼動睡眠。

so patients will take THC to fall asleep faster,

所以病人會服用THC以更快入睡。

but if they concentrate on more CBD-dominant doses

但如果他們專注於更多的CBD為主的劑量

they might find much more restorative sleep.

他們可能會發現更多的恢復性睡眠。

Sometimes patients will find that when they're taking CBD

有時病人會發現，當他們服用CBD時

they do have stomach upset.

他們確實有胃部不適。

You know, that might change their bowels a little bit,

你知道，這可能會使他們的腸道有一點變化。

but it's usually due to

但這通常是由於

the carrier oil that accompanies the CBD.

伴隨著CBD的載體油。

"CBD and marijuana are the same thing."

"CBD和大麻是一回事"。

CBD and marijuana are not the same thing.

CBD和大麻不是一回事。

CBD, also called cannabidiol,

CBD，也叫大麻二酚。

and THC, tetrahydrocannabinol,

和四氫大麻酚（THC，tetrahydrocannabinol）。

are the most common cannabinoids

是最常見的大麻素

found in the cannabis plant.

大麻植物中發現的。

THC and CBD are both in marijuana and hemp.

大麻和大麻中都有THC和CBD。

Marijuana contains much more THC,

大麻的四氫大麻含量要高得多。

while hemp has a lot of CBD.

而大麻有大量的CBD。

The main difference is I think preventative care

主要的區別是我認為預防保健

versus active treatment using cannabis.

與使用大麻的積極治療相比。

And if I have a patient that is facing more pain,

而如果我有一個面臨更多痛苦的病人。

not preventative care,

而不是預防性護理。

then definitely THC helps with that more than a CBD.

那麼肯定THC比CBD更有助於解決這個問題。

Absolutely.

絕對的。

CBD provides that foundational anti-inflammatory component,

CBD提供了這種基礎性的抗炎成分。

so you're getting to the root cause of the problem,

所以你要找到問題的根本原因。

especially with chronic pain.

特別是有慢性疼痛。

And THC is also very valuable,

而四氫大麻酚也是非常有價值的。

because it can help with acute muscle spasms,

因為它可以幫助解決急性肌肉痙攣。

acute pain, nausea, appetite increase.

急性疼痛、噁心、食慾增加。

So I think that the THC

是以，我認為THC

and the CBD work synergistically together,

和CBD一起發揮協同作用。

and we can't stress that enough.

而且我們怎麼強調都不為過。

"CBD is illegal."

"CBD是非法的。"

So, I need to debunk the myth that CBD is illegal.

是以，我需要揭穿CBD是非法的這個神話。

In 2018, the farm bill passed the usage of hemp,

2018年，農業法案通過了大麻的使用。

where we extract CBD from.

我們從那裡提取CBD。

So the isolate and other cannabinoids

是以，隔離劑和其他大麻素

extracted strictly from the hemp plant

嚴格從大麻植物中提取

is perfectly legal today.

在今天是完全合法的。

So, what's interesting about legal CBD

那麼，合法的CBD的有趣之處在於

is that the percentage of THC present

是指存在的四氫大麻酚的百分比

has to be lower than 0.3% to remain legal

必須低於0.3%才能保持合法。

and to be sold over the counter.

並在櫃檯上銷售。

All in all, hemp and CBD oil

總而言之，大麻和CBD油

are considered federally legal in all 50 states.

被認為在所有50個州都是聯邦合法的。

"All CBD products are safe."

"所有CBD產品都是安全的"。

I have to debunk that myth,

我必須揭穿這個神話。

because we know that CBD products

因為我們知道，CBD產品

are allowable on the regulated market,

監管市場上是允許的。

but they're also available on the illicit market,

但它們在非法市場上也可以買到。

which are not products that are required to have testing

這不是需要進行測試的產品

and the identification of their different ingredients.

以及對其不同成分的識別。

The problem with CBD is that it's not FDA regulated.

CBD的問題是它沒有受到FDA的監管。

So really anyone can come out with a product

是以，真的任何人都可以拿出一個產品

and put it on the internet to sell.

並把它放在互聯網上出售。

CBD eye drops have not been tested.

CBD眼藥水還沒有經過測試。

CBD aerosolized nebulizers have not been tested,

尚未對CBD氣霧劑進行測試。

or the nasal spray have not been tested.

或鼻腔噴霧劑還沒有經過測試。

So it really is on the onus of the consumer and the patient

是以，這確實是消費者和病人的責任。

to make sure that it is effective

以確保它是有效的

and reliable and third-party tested.

和可靠，並經過第三方測試。

It's as simple as checking the label,

這就像檢查標籤一樣簡單。

looking for what's called a COA, certificate of analysis,

尋找所謂的COA，分析證明。

because that COA will tell you

因為那個COA會告訴你

the quality of the CBD source.

CBD來源的品質。

It will list all of the information

它將列出所有的資訊

that is key on telling you potency.

這是告訴你效力的關鍵。

Is there any bacteria or fungus?

是否有任何細菌或真菌？

Or are there any solvents or heavy metals

或者是否有任何溶劑或重金屬

or pesticides that have been tested on the label?

或標籤上已測試過的殺蟲劑？

You want to make sure that that lab has been accredited,

你要確保該實驗室已被認可。

so it's tested by an accredited lab.

所以它是由認可的實驗室測試的。

So unfortunately there's a lot of homework

是以，不幸的是，有很多家庭作業

that consumers and patients have to do

消費者和病人必須要做的

to make sure that that CBD product

以確保該CBD產品

is as good as what it says it does.

就像它所說的那樣好。

When you purchase CBD,

當你購買CBD時。

make sure you purchase it from a credible resource.

確保你從一個可靠的資源中購買它。

Like, if you're in a pharmacy

比如，如果你在藥店裡

and they have it on their shelves,

而且他們的貨架上有這個東西。

usually there was some type of vetting of the product,

通常對產品有某種類型的審查。

versus a gas station, you know,

與加油站相比，你知道。

there might be a compromise

可能有折中的辦法

in the quality of the product.

在產品的品質方面。

"All CBD is the same."

"所有的CBD都是一樣的"。

I debunk that myth.

我揭穿了這個神話。

All CBD is not the same.

所有的CBD都是不一樣的。

The molecular structure of CBD is the same,

CBD的分子結構是相同的。

but quality control could definitely be different.

但品質控制肯定會有所不同。

And it also depends on the formulation.

而且這也取決於配方。

Some of my patients that use CBD

我的一些使用CBD的病人

for anxiety or for panic attacks,

用於治療焦慮症或恐慌症。

and sometimes before that panic attack comes on,

而且有時在恐慌症發作之前。

before you start spiraling,

在你開始螺旋式上升之前。

you need something to work within 30 seconds.

你需要在30秒內工作的東西。

And that's when you would use an inhaled version of CBD,

而這時你會使用吸入版的CBD。

such as the vape cartridge or a flower.

比如說煙盒或花。

And some of my patients have

而我的一些病人有

terrible pain, spasm, and inflammation,

可怕的疼痛、痙攣和發炎。

and they need something that'll work throughout the day.

而且他們需要的是能夠全天工作的東西。

They can't leave work or take a break to go outside

他們不能離開工作崗位或休息，不能外出。

and use something that's inhaled,

並使用吸入式的東西。

so they need something that's long-lasting.

所以他們需要一些持久的東西。

And that's when they would use a capsule or a tincture.

而這時他們會使用膠囊或酊劑。

"CBD fixes everything."

"CBD可以解決一切問題"。

CBD is not a miracle pill, it is not the silver bullet,

CBD不是一個神奇的藥丸，它不是銀彈。

it is not a miracle elixir to all things,

它不是萬能的靈丹妙藥。

it cannot cure everything that moves.

它不能治療所有移動的東西。

I have to agree completely.

我不得不完全同意。

CBD has its known benefits, and we embrace those,

CBD有其已知的好處，我們也接受這些好處。

but if I lose my car keys,

但如果我的車鑰匙丟了。

CBD's not gonna find them for me.

CBD不會為我找到它們。

When you think about CBD,

當你想到CBD的時候。

you definitely need to keep it within its realm.

你肯定需要把它保持在其範圍內。

And I think that it definitely can lead the pathway

而且我認為，它絕對可以引導路徑

to integrative health benefits,

到綜合健康的好處。

but I think common sense needs to come into play

但我認為需要發揮常識的作用

when we use CBD.

當我們使用CBD時。

I don't think CBD and cannabis cures Parkinson's,

我不認為CBD和大麻能治癒帕金森病。

but for my Parkinson's patients,

但對於我的帕金森病人來說。

it decreases the tremors,

它減少了震盪。

it decreases the muscle spasm and pain,

它減少了肌肉痙攣和疼痛。

it increases appetite

它能增加食慾

and gives my Parkinson's patients better quality of life.

並給我的帕金森病患者帶來更好的生活品質。

So I think it's a piece of the puzzle.

所以我認為這是拼圖的一個部分。

"CBD is addictive."

"CBD是會上癮的"。

CBD is not addictive,

CBD是不會上癮的。

but I can see why social media

但我能理解為什麼社交媒體

says that CBD is addictive,

說，CBD會讓人上癮。

because CBD is derived from the cannabis plant.

因為CBD是從大麻植物中提取的。

And many a people associate it with marijuana

許多人把它與大麻聯繫起來。

and assumes that there's a potential for addiction.

並假設有上癮的可能。

On the contrary, the World Health Organization concluded

相反，世界衛生組織的結論是

that CBD is nonaddictive with no withdrawal symptoms.

CBD是不成癮的，沒有戒斷症狀。

And I can say that as a clinician,

作為一名臨床醫生，我可以這樣說。

patients that I treat that take CBD

我治療的病人服用CBD

are not dependent on CBD.

是不依賴CBD的。

Matter of fact, I've seen patients

事實上，我已經看到病人

that have been battling addiction

一直在與毒癮作鬥爭的人

has actually used CBD to help them in their recovery.

實際上已經使用CBD來幫助他們康復。

Yes, because CBD and THC can help offset

是的，因為CBD和THC可以幫助抵消

some of those withdrawal symptoms,

一些戒斷症狀。

and it can decrease pain,

而且它可以減少疼痛。

decreases that inflammation, that nausea feeling,

減少了那種發炎，那種噁心的感覺。

perhaps when you're weaning off medication.

也許是在你斷絕藥物治療時。

So I often use CBD and cannabis

所以我經常使用CBD和大麻

to help patients wean off opiates,

以幫助病人戒除阿片劑。

benzos, and even sleep aids.

苯二氮類藥物，甚至是助眠藥物。

"CBD cures cancer."

"CBD可以治療癌症"。

I always debunk that myth,

我總是揭穿這個神話。

but cannabis medicine can help you

但大麻藥物可以幫助你

get through chemotherapy and radiation that much better.

通過化療和放療的效果更好。

And if it helps you with your mood,

而且如果它對你的情緒有幫助。

if it helps you sleep better,

如果它能幫助你睡得更好。

if it decreases some of your pain and inflammation

如果它減少了你的一些疼痛和發炎

and revs up your appetite,

並激起你的食慾。

or maybe it gives you a little bit of energy

或者，也許它能給你帶來一點能量

during the day so you can take a walk,

白天的時候，你可以出去走走。

all of these things will help your body

所有這些東西都會幫助你的身體

fight the cancer that much better.

對抗癌症的效果更好。

There are so many wonderful benefits of cannabis,

大麻有許多奇妙的好處。

and specifically CBD,

特別是CBD。

in helping the symptoms of cancer,

在幫助癌症的症狀。

but we can't say with 100% surety

但我們不能100%肯定地說

it reduces the densities in different tumor sizes

它減少了不同大小的腫瘤的密度

without that research element being conducted properly.

如果沒有適當的研究要素，就會出現這種情況。

So, to say directly "cannabis cures cancer" is a myth,

是以，直接說 "大麻可以治療癌症 "是一個神話。

but cannabis can help you fight the cancer.

但大麻可以幫助你對抗癌症。

Macias: "CBD is a scam."

馬西亞斯。"CBD是一個騙局"。

I have to debunk this myth.

我必須揭穿這個神話。

CBD does have its inherent anti-inflammatory benefits.

CBD確實有其固有的抗炎作用。

It has pain-relief benefits,