Name: 鎖定的晨練程序（與柴犬一起 (Morning Routine in Lockdown (with Shiba Inu))
Uploaded: 2021-09-05T19:25:23.000Z
Duration: 9 min 35 s

Hey guys came down here, Welcome back to my channel, in today's video.

嘿，夥計們來到這裡，歡迎回到我的頻道，在今天的視頻。

程度副詞

I have a morning routine we have here now for the very first time in my new apartment hit and I, we are not morning people.

我有一個早晨的慣例，我們現在在這裡第一次在我的新公寓裡打和我，我們都不是早晨的人。

情態副詞

So we wake up just whenever we feel like it, I don't set an alarm right now because we are currently in lockdown, we can't go out anyway.

是以，我們只是在我們覺得合適的時候才醒來，我現在沒有設置鬧鐘，因為我們目前處於封鎖狀態，反正我們不能出去。

所以我們只是在醒來的時候醒來。

So I like to spend some quality time with Hannah when I wake up, I have to open up my blinds because it's so dark in our room.

所以我喜歡和漢娜度過一些高質量的時間，當我醒來時，我必須打開百葉窗，因為我們的房間裡太黑了。

But once blinds are, I'm back in bed and we just spend a little bit of time together and I will get my phone out and I will open up against an impact and I'll just do my dailies.

但是，一旦百葉窗，我就回到床上，我們只是花一點時間在一起，我會把我的手機拿出來，我將打開對著一個影響，我只是做我的試片，試映片。

I usually play this game on my Pc, but sometimes it's just a lot faster to do it on your phone if you guys want to tours and get an impact, check out my gaming channel.

我通常在我的Pc上玩這個遊戲，但有時在手機上做會快很多，如果你們想參觀並獲得影響，請查看我的遊戲頻道。

But anyway, we are going to get out of bed now and you know, just literally follows me everywhere I go, which is super cute.

但無論如何，我們現在要下床了，你知道，就是字面上的意思，我走到哪裡都跟著我，這超級可愛。

She is very excited to get out of bed because she knows what's coming.

她非常興奮地從床上爬起來，因為她知道即將發生的事情。

The first thing I do when I get out of bed is to prepare Hennes breakfast.

我下床後做的第一件事就是準備亨尼的早餐。

Now I meal prep for, you know, one week in advance today she's getting chicken beef and this mixture that I made.

現在，我為，你知道，提前一個星期，今天她要吃雞肉牛肉和我做的這種混合物。

So it's really important that she has a balanced meal and now I'm going to give her some of these frozen treats that I made china is just patiently waiting for her food.

是以，讓她有一個平衡的膳食真的很重要，現在我打算給她一些我做的冷凍食品，中國只是耐心地等待她的食物。

她成長得如此之快，夥計們看看她。

So I'm just going to start off by feeding her the chicken and I'm using a glove to be hygienic.

所以我一開始就給她餵雞肉，為了衛生起見，我還用了一個手套。

But also I need to hold on to this because she has a habit of just gulping it down and not chewing.

但我也需要堅持下去，因為她有一個習慣，就是隻顧著吞嚥而不咀嚼。

So this helps her promote chewing and at least this way she doesn't choke and now she is allowed to finish eating the rest of the meal.

所以這有助於她促進咀嚼，至少這樣她不會噎著，現在她可以吃完剩下的飯菜。

So I had to put everything into a slow feeder because okay, I never thought I would run into this problem because china was the slowest eater ever.

所以我不得不把所有東西都放進慢速餵食器，因為好吧，我從未想過我會遇到這個問題，因為瓷器是最慢的吃貨。

She used to take like five hours to finish a meal, but ever since I switched over to this sort of diet, she loves her.

她曾經需要5個小時才能吃完一餐，但自從我改用這種飲食方式後，她就很喜歡她。

And then it got to the point where she was finishing her meals in seconds, which is really bad.

然後就到了她幾秒鐘就吃完飯的地步，這真的很糟糕。

So I decided to get a slow feeder and it takes a bit longer to finish.

所以我決定買一個慢速餵食器，它需要更長的時間來完成。

Now she's done, I'm just going to wash this and then I'm going to go onto my own routine.

現在她做完了，我只是要洗這個，然後我要去做我自己的工作。

She's following me once again and we're going to head to the bathroom, first thing I do get rid of that morning breath.

她又一次跟著我，我們要去衛生間，我做的第一件事就是擺脫早晨的呼吸。

So I'm just going to brush my tea and now for the skin care routine.

所以我只是去刷茶，現在是皮膚護理程序。

So this is the condition of my skin right now.

所以這就是我現在的皮膚狀況。

My skin is really dry because it's winter in Australia and I do have some breakouts and scabs because well because we are in lockdown, I have to wear a mask whenever I go out and this always happens.

我的皮膚真的很乾燥，因為現在是澳洲的冬天，我確實有一些破損和結痂，因為嗯，因為我們在閉關，我每次出去都要戴上面具，這種情況總是發生。

But if you guys remember last year my skin was a lot worse.

但如果你們還記得去年我的皮膚差了很多。

So this video is in collaboration with skin one OO four and today I'm going to be using the skin one Oo force and tell a line.

是以，這個視頻是與skin one OO four合作的，今天我將使用skin one OO force並講述一個線。

This line consists of only ingredients which are really gentle and non irritating.

這個系列只包含真正溫和和不刺激的成分。

First I'm going to be using the skin one oo four at a gas, gas and tell our light cleansing oil.

首先，我將使用皮膚一O四在一個氣體，氣體和告訴我們的光潔油。

So I'm going to double cleanse to make sure my skin is really clean.

是以，我將進行兩次清潔，以確保我的皮膚真的很乾淨。

The main ingredient in this is Sentelle Antarctica extract and six plant based oils.

其中的主要成分是南極洲的Sentelle提取物和六種植物基油。

It melts away makeup and any residues I have clumped up on your skin.

它能融化化妝品和任何在你皮膚上結塊的殘留物。

It actually feels like water after the first cleanse.

在第一次清潔後，它實際上感覺像水一樣。

So here I'm going to be using the skin one oo four Madagascar Sentelle ample foam.

是以，在這裡我將使用皮膚一o四馬拉加西Sentelle充足的保麗龍。

Now this cleanser has 92.69% fine dust removal.

現在這種清潔劑的細小灰塵去除率為92.69%。

It has 30% Sentelle ample that serves and balances your skin.

它有30%的Sentelle ample，為你的皮膚提供服務和平衡。

It thoroughly removes any unseen residues like makeup on your skin.

它能徹底清除皮膚上任何看不見的殘留物，如化妝品。

Usually foam cleansers are more dry but I didn't feel it with this one.

通常情況下，保麗龍洗面乳比較乾燥，但我在使用這款產品時沒有感覺到。

My skin just felt so clean and fresh afterwards.

事後，我的皮膚感覺非常乾淨和新鮮。

Just after the wash Next we are going to use the skin.

就在洗完之後 接下來我們要使用皮膚。

One oo four Madagascar Sentelle atoning toner.

一O四馬拉加西Sentelle贖罪碳粉。

The main ingredient in this is intel asiatica extract ph A and hyaluronic acid.

其中的主要成分是intel asiatica extract ph A和透明質酸。

Now this has whitening and anti wrinkle effects.

現在這具有美白和抗皺的效果。

It's suitable for sensitive skin and the ph helps to explode in your face to get a clearer skin texture.

它適合敏感的皮膚，ph值有助於在你的臉上爆發，獲得更清晰的皮膚紋理。

I felt this one was really light and watery but also my skin just drinks it up and absorbs it very quickly.

我覺得這款產品真的很輕，很水潤，但我的皮膚也只是喝掉它，吸收得非常快。

Now you can use a different ways you can use a cotton pad and then just gently wipe this onto your face.

現在你可以用不同的方法，你可以用化妝棉，然後輕輕地把這個擦到你的臉上。

This kind of gives you a more exfoliating effect.

這樣可以給你帶來更多的去角質效果。

But for me I feel like I don't really need it this morning.

但對我來說，我覺得今天早上我並不真的需要它。

So I'm just going to put it onto my hands and then just gently pat it onto my face.

所以我只是把它放在我的手上，然後輕輕地拍在我的臉上。

Next I'm taking the skin one oo four Madagascar Sentelle ample.

下一步，我將採取皮膚之一或四個馬拉加西Sentelle ample。

This is one of my favorites in this line.

這是這個系列中我最喜歡的作品之一。

這就來到並保持了健康的皮膚。

I found that this was a product that really helped my skin relax as I did have a reaction a couple of weeks ago where my face just inflamed and then went really red.

我發現這是一款真正幫助我的皮膚放鬆的產品，因為幾周前我確實有一個反應，我的臉發炎了，然後變得非常紅。

It immediately calms down, sensitive skin and also gives you a glass skin look.

它能立即鎮定下來，敏感的皮膚，還能讓你的皮膚看起來像玻璃一樣。

So I apply this directly on my face and rub it in.

所以我直接把這個塗在臉上，然後擦拭。

So I find this product really refreshing and as soon as it goes on my face it instantly feels moisturized and this is what my face looks like after I have applied the ample and we're going to keep our skin care routine very short and simple.

是以，我發現這款產品真的很清爽，一上臉就立刻感覺到了滋潤，這是我塗抹完安撫劑後的臉色，我們要保持我們的護膚程序非常簡短和簡單。

Today, the final product is the skin one oo four Madagascar Sentelle, a serving cream.

今天，最終的產品是皮膚一o四馬拉加西Sentelle，一個服務奶油。

The main ingredients in this isn't elegant to extract, but it also contains sarah might and fatty acids.

這裡面的主要成分不是優雅的提取，但它也包含薩拉赫可能和脂肪酸。

This is a serving cream that gives your skin a clear and supple texture.

這是一款服務型面霜，能讓你的皮膚擁有透明和柔軟的質地。

It is very refreshing and a little goes a long way it absorbs very quickly.

它非常清爽，一點就夠了，吸收得非常快。

I find that this has a light herb scent which is really pleasant.

我發現這款產品有一種淡淡的草藥香味，真的很舒服。

It's really moisturizing and my face just feels really calm after using it.

它真的很滋潤，使用後我的臉感覺非常平靜。

So this is what my skin looks like after my skincare routine.

所以這就是我的皮膚在做完護膚程序後的樣子。

It's no longer dull and you can see it's got a healthy shine.

它不再暗淡，你可以看到它有了健康的光澤。

所以，現在我們已經完成了，讓我們繼續前進。

Hi, now I can finally prepare for my own breakfast.

嗨，現在我終於可以為自己的早餐做準備了。

So first I'm just going to bore some water for my own coffee and you guys know me, I like bad coffee.

是以，首先我只是要為我自己的咖啡鏜一些水，你們知道我，我喜歡糟糕的咖啡。

So this is the instant coffee that I drink every single day is going to put in some water and then some milk and then that's my coffee down.

是以，這是我每天喝的速溶咖啡，是要放入一些水，然後是一些牛奶，然後這就是我的咖啡了。

I'm also going to be making myself a very quick breakfast.

我還將為自己做一份非常快速的早餐。

So I'm just going to take two slices of bread and we are going to toast them and I'm just going to show you guys this really lazy poached egg hat that I started doing recently.

所以我只是要拿兩片面包，我們要把它們烤熟，我只是要向你們展示我最近開始做的這個非常懶的水煮蛋的帽子。

So I got these containers and I'm just gonna fill them up with water.

所以我有這些容器，我只是要把它們裝滿水。

We're going to pop in two eggs and we're just gonna put them into the microwave for about 1.5 minutes and trust me guys, this works really well.

我們要把兩個雞蛋放進去，然後把它們放進微波爐，大約1.5分鐘，相信我，這非常好用。

So most of the time it comes out perfect.

是以，大多數時候，它的結果是完美的。

Sometimes it's a bit undercooked but it's still good.

有時它有點不熟，但仍然很好。

Usually I would actually push my eggs properly.

通常情況下，我實際上會適當推動我的雞蛋。

But on lazy mornings like this, you know, this just takes about two minutes to make it super quick.

但在像這樣懶散的早晨，你知道，這隻需要大約兩分鐘就可以做得超級快。

I'm just going to spread some butter onto the breakfast and then we are going to put the eggs onto the toast.

我只是要在早餐上塗一些黃油，然後我們要把雞蛋放在吐司上。

Mhm Salt pepper and because I love my chili flakes, we can't forget that.

鹽和胡椒，因為我喜歡我的辣椒片，我們不能忘記這一點。

So this one's a little undercooked but this one here I thought was perfect.

所以這個有點不熟，但這裡的這個我認為是完美的。

So I'm just going to enjoy my breakfast and my coffee now because I am larry at home all day.

所以我現在要享受我的早餐和咖啡，因為我整天都在家裡，我是拉里。

I could stay in my pajamas but I found that if I did that I would get more lazy and literally do nothing the whole entire day.

我可以穿著睡衣，但我發現，如果我這樣做，我就會變得更加懶惰，簡直是一整天什麼都不做。

So I try and make an effort to change into some comfortable clothes so I'm just going to wear the sweater and some leggings now after breakfast, I like to enjoy some quiet time just outside with henna on the balcony.

所以我試著努力換上一些舒適的衣服，所以我現在只是打算在早餐後穿上毛衣和一些緊身褲，我喜歡在陽臺上享受一些安靜的時間，就在外面和指甲油一起。

So yeah, I started doing this with her and it's really relaxing.

所以是的，我開始和她做這個，這真的很放鬆。

It just helps me clear my head to start my day fresh.

它只是幫助我理清思路，開始新的一天。

So after I've done everything, it is time to finally get to work.

所以在我做完一切之後，終於到了工作的時候了。

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鎖定的晨練程序（與柴犬一起 (Morning Routine in Lockdown (with Shiba Inu))

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