Padam, use 10 products.

帕達姆，用10個產品。

My skin is combination, so sort of oily in the T zone, kind of dry on the cheeks.

我的皮膚是混合性的，所以T區有點油，臉頰有點幹。

But because it is December and my skin during the winter tends toe kind of look a little dull and dry.

但因為現在是12月，我的皮膚在冬天往往有點看起來有點暗淡和乾燥。

I try to spend a little more time on my skin, especially at night when I have more time and it makes me feel good to sort of take care of my skin and get ready for bed.

我試著多花點時間在皮膚上，尤其是晚上我有更多時間的時候，它讓我感覺很好，算是照顧我的皮膚，準備睡覺。

So I start most nights with this, um Tata Harper regenerating cleanser.

所以我大多數晚上都是用這個開始的，嗯，塔塔哈珀再生潔面乳。

I love that A This smells really delicious and be that it is in, um, exfoliating cleanser.

我喜歡這個味道真的很好吃，是在，嗯，去角質洗面乳。

But the exfoliating part is not too aggressive.

但去角質的部分並不積極。

I think I went through a phase like in my twenties when I just thought like the harder you scrubbed, the better your skin would be.

我想我經歷了一個階段，就像我二十幾歲的時候，我只是認為像你越努力擦洗，你的皮膚就會越好。

And actually, my skin kind of got worse.

而實際上，我的皮膚有點變差了。

So now when I exfoliate my skin, which I do you think is important at least for my skin type, I try to make sure that it's not too aggressive.

所以現在我去角質的時候，我覺得至少對我的皮膚類型來說是很重要的，我儘量確保它不會太過激進。

Okay, so this is one trick that I learned from watching Tato Harper and Gucci Westman.

好吧，這是我從觀察Tato Harper和Gucci Westman中學到的一招。

Actually, they applied this and then they put on the resurfacing mask also from Tato Harper.

其實他們塗了這個之後，再敷上同樣來自塔圖哈伯的煥膚面膜。

And my skin is a little sensitive during the winter, and this has done wonders to kind of, like calm my skin down and just make it feel really nourished and hydrated.

我的皮膚是一個有點敏感的冬天， 這已經做了奇蹟的那種， 像平靜我的皮膚下來，只是讓它感覺真正的滋養和保溼。

Um, it really comes down the red nous around my nose, and it just makes my skin feel so healthy and like, I am giving it a nice spot treatment.

嗯，它真的下來我的鼻子周圍的紅nous，它只是讓我的皮膚感覺很健康，就像，我給它一個很好的斑點處理。

So once you have both of these products on, you're supposed to let them sit, which I'm gonna dio.

所以，一旦你有這兩個產品上， 你應該讓他們坐， 我要去dio。

Um, but on top of that, I actually used this Estee Lauder advanced night repair time.

嗯，但在這之上，我居然用了這個雅詩蘭黛高級夜間修復時間。

Ask.

問。

I never used to take care of my under eye area.

我以前從來不會保養自己的眼下部位。

I've only really started doing it over the last couple years, and it's two patches and you have this little liquid in here.

我是最近幾年才開始做的，有兩個貼片，這裡有一點液體。

And the really fun bit is that you push it up and the serum pops into the area that eye patches air in and you kind of let them in Vibe and soak for a couple of seconds.

而真正有趣的一點是，你把它推上去，血清彈到眼貼空氣的區域，你有點讓他們在Vibe和浸泡幾秒鐘。

Then I opened it up and apply each one to my under eye area.

然後我把它打開，分別塗在我的眼下部位。

There we go.

我們走吧

So I'm gonna leave the whole thing sit for 10 minutes and what I usually dio is I sit on the edge of my bathtub and I read a book.

所以我要讓整個事情坐10分鐘 我通常會坐在浴缸邊上看書。

So I'm gonna do that and I'll be back.

所以我要去做，我會回來的。

Okay, so it's been 10 minutes, and my skin is actually starting to tingle a little bit, which always happen.

好了，已經過了10分鐘了，我的皮膚居然開始有點刺痛了，這總是會發生的。

So I'm gonna take these off, and I am going to rinse all of it off.

所以我要把這些脫下來，然後把它全部沖洗乾淨。

So from here, you know, I sort of feel like I've exfoliated all of the grime from my skin and I sort of got, like, a a little bit of a glow up.

所以從這裡開始，你知道，我有點覺得我已經去掉了所有的汙垢，從我的皮膚，我有點，喜歡，一點點的光澤了。

The next step is this s K two facial treatment essence.

下一步就是這個K二面部護理精華。

I started using this a couple of years ago.

幾年前，我開始使用這個。

Someone recommended it.

有人推薦的。

I put a couple of drops of it in my hand, and it actually made the texture of my skin just a lot better.

我滴了幾滴在手上，居然讓我的皮膚質地好了很多。

And it's kind of calming to, so I don't know if it's psychosomatic.

而且它是一種平靜的，所以我不知道它是否是心理的。

I really love using this.

我真的很喜歡用這個。

I use it on the plane.

我在飛機上用它。

Ah, lot.

啊，飛行。

Um, like if my skin is feeling kind of drag on the plane, I'll use this on I kind of let it.

嗯，就像如果我的皮膚感覺種拖在飛機上，我會用這個對我種讓它。

I try toe, let things sit.

我試著用腳趾頭，讓事情發生。

It's sometimes hard at night because you're so tired and you just wanted to go to bed.

有時候晚上很難受，因為你很累，你只想睡覺。

But you're sort of supposed to, like, let the essences and the serum sit.

但你應該讓精華液和血清靜置。

You're not supposed to, like, stack everything on top of each other, so I sort of give it a minute.

你不應該把所有的東西都堆在一起，所以我給了它一分鐘。

The next thing I use is this ISS clinical active serum.

接下來我用的是這個ISS臨床活性血清。

And if if I am not going to do the full routine like, I'm just exhausted and I need to go to bed right away, I'll wash my face and use this and put on moisturizer it This is the thing that I use, no matter what.

如果我不打算做完整的程序，如，我只是累了，我需要馬上去睡覺，我會洗我的臉，用這個，並把保溼霜它這是我使用的東西，無論什麼。

I struggled actually over, um, kind of quarantine with a little bit of acne, and I think it was stress and not sleeping well and just kind of anxiety and maybe not eating well.

我掙扎著其實在，嗯，那種檢疫與一點點的痤瘡，我認為這是壓力，沒有睡好，只是一種焦慮，也許沒有吃好。

And I'm drinking enough water and I started using this and it really helped my skin.

而且我喝了足夠的水，我開始用這個，真的對我的皮膚有幫助。

It helped with breakout.

它有助於突破。

It helped with pores like clogged pores.

對毛孔堵塞等問題有幫助。

Um, it also kind of helped.

嗯，這也是一種幫助。

My skin just looks look a little less like dull, so I'll let that kind of, um, seep into my skin.

我的皮膚只是看起來不那麼像暗淡，所以我會讓這種，嗯，滲入我的皮膚。

And while that's doing its magic on my face, I'll use this Lemaire lifting eye serum.

當它在我的臉上施展魔法的時候，我會用這款Lemaire提拉眼精華。

And this is probably the fanciest thing that I or the fanciest step because I feel like it's kind of extra to use ice serum.

而這可能是我或最狂熱的一步，因為我覺得用冰肌精是一種額外的事情。

But I've become kind of obsessed with, like, my under eye skin and just making sure I am taking care of it, and I'll do a little drop on my ring finger and then apply it on my under I and you want to try to not, like swipe and just be really gentle with the skin around your eyes, and you can feel that it gets absorbed really quickly.

但我已經成為一種痴迷，喜歡，我的眼下的皮膚，只是確保我照顧它，我會做一個小滴在我的無名指，然後應用在我的下我，你要儘量不要，像刷，只是真的很溫柔與你的眼睛周圍的皮膚，你可以感覺到，它得到吸收真的很快。

So I kind of let that do its thing, and the S clinical feels like it's all absorbed in my skin.

所以我算是讓它發揮了作用，S臨床感覺都被皮膚吸收了。

So next I use this doctor Barbara Sturm, Super anti aging serum.

所以接下來我就用這個醫生芭芭拉-斯特姆，超級抗老精華液。

I have been really lucky Thio work with Barbara Sturm on Get some treatments with her, and my skin is always so much better after I see her.

我一直很幸運Thio工作與芭芭拉Sturm上得到一些治療與她，和我的皮膚總是這麼多好後，我看到她。

So anything she tells me to do, I will do s Oh, this is a hyaluronic acid serum and I kind of swishing in my hands and then apply it to my face and kind of with this one.

所以她讓我做的任何事情，我都會去做s哦，這個是玻尿酸精華液，我有點在手上揮舞，然後塗在臉上，有點用這個。

I don't know why I do this, but I kind of give myself a little bit of a massage.

我不知道我為什麼要這樣做，但我算是給自己做了點按摩。

Always do your neck.

總是做你的脖子。

I like every product that I put on my face.

我喜歡每一款塗在臉上的產品。

I usually put on my neck and that's something.

我通常把我的脖子上，那是什麼。

Actually, my mom taught me when I was a teenager.

其實，我十幾歲的時候，我媽就教過我。

I had really, really bad acne.

我有非常非常嚴重的痤瘡。

Andi.

安迪

I had to go on Accutane and I was so self conscious about it.

我不得不去吃阿庫坦，我很自覺。

My mom taught me a lot of little tricks.

媽媽教了我很多小技巧。

And you know the thing about acne, especially when you're teenagers.

而且你知道痤瘡這個東西，特別是當你是青少年的時候。

There's not much you can dio.

你能做的不多。

I mean, you can you can wash your face and exfoliated and, you know, do treatments.

我的意思是，你可以你可以洗你的臉和去角質，你知道，做治療。

But it's kind of hormonal.

但這是一種荷爾蒙。

She really helped me kind of deal with it, and and a lot of what I learned in skin care came from her.

她真的幫我算是處理好了，而且我在護膚方面學到的很多東西都來自她。

Okay, the last serum that I put on is this calming serum from Dr Sturm and this I actually Onley use during the winter, especially if it's just really cold.

好了，最後一個血清，我把這個鎮靜血清從Dr Sturm和這個我實際上Onley使用在冬季，特別是如果它只是真的冷。

And then I'm inside and my skin feels really dry from the heating, and it just really helps with kind of reactive skin.

然後我在裡面，我的皮膚感覺真的很乾燥 從加熱，它只是真的幫助 那種反應性皮膚。

It helps with kind of my areas of readiness and dryness and sensitivity.

它有助於種我的領域準備和乾燥和敏感。

It's an overall, just kind of great products for skin if your skin is feeling kind of stressed.

這是一個整體，只是一種很好的產品，如果你的皮膚感覺有點壓力的皮膚。

So it feels like I'm putting on a lot, actually, but it doesn't feel like it on my skin.

所以感覺我塗了很多，其實，但是塗在皮膚上卻沒有感覺。

Everything kind of is absorbing nicely.

一切種都吸收得很好。

The second toe last step is actually this Lemaire eye cream, which I've had for ever on I apply it with my ring finger again.

第二個腳趾最後一步其實就是這個萊美爾眼霜，我一直都在用這個眼霜我又用無名指塗抹。

I do the same kind of tapping motion.

我也做同樣的敲打動作。

If you couldn't tell.

如果你看不出來。

I'm a little bit of like a skincare junkie.

我有點像個護膚品迷。

I've tried a lot of things, and I really just love this product.

我試過很多東西，我真的就是喜歡這個產品。

It feels really hydrating, and no matter the season are sort of what my skin is going through.

感覺真的很水潤，不管是什麼季節都算是我的皮膚正在經歷的事情。

It's a really great great product, and then the last thing I use is the August anus.

這款產品真的很不錯，然後我最後用的是八月肛門。

Badir, the cream, the cream.

巴迪爾，奶油，奶油。

I actually met someone who worked there and who was telling me about how it was developed and, um, what it did.

實際上，我遇到了一個在那裡工作的人，他告訴我它是如何發展的，以及，嗯，它是做什麼的。

And I tried it and became a huge fan.

而我試了一下，就成了它的忠實粉絲。

First of all, I love that it doesn't really smell like anything.

首先，我喜歡它不像任何東西的味道。

I used to wear another night cream, which had this really like heavy floral scent.

我以前用的是另一種晚霜，它有這種真的很像濃郁的花香。

And it was so distracting when I was going to bed.

而且我睡覺的時候也很心煩。

It just kind of made it feel like I was sleeping and like a po PRI or something.

只是有點讓人覺得我在睡覺，像個寶PRI什麼的。

It was just so strong s Oh, I like that.

它只是如此強烈的S 哦，我喜歡這樣。

It actually doesn't smell like anything, but it's also when you put it on, it's very smooth.

其實它沒有什麼味道，但是也是當你塗上它的時候，非常的順滑。

It absorbs really quickly, and it makes my skin just feel so hydrated on.

吸收真的很快，讓我的皮膚穿上就感覺很水潤。

When I wake up in the morning, I have to say, since using this when I wake up in the morning, my skin just feels way more glowy and that is it.

當我早上醒來的時候，我不得不說，自從早上醒來的時候用了這個，我的皮膚就感覺更加有光澤了，就是這樣。

That's my skin care routine.

這就是我的皮膚護理程序。

I am going to go to bed, but thank you guys.

我要去睡覺了，不過謝謝你們。