It's hard as hell.

這是很難的，因為地獄。

There's no easy answer to this.

這個問題沒有簡單的答案。

There's no like.

沒有像。

Okay, well, every morning at six o'clock, you know, wake up, meditate for 10 minutes and tell yourself you're beautiful and then go like it's not.

好吧，好吧，每天早上六點鐘，你知道，醒來，冥想10分鐘，告訴自己你很美，然後像它不是。

It doesn't work like that.

不是這樣的

It's a constant battle, and you're gonna have moments of complete and total defeat where it's just like, What am I doing?

這是一場持續的戰鬥，你會有完全和完全失敗的時刻，它只是喜歡，我在做什麼？

Like, Why do I keep trying to do this?

就像，為什麼我一直在努力做這個？

Look, don't look at my story.

聽著，別看我的故事。

Don't look at someone else's story.

不要看別人的故事。

What's the story you want?

你想聽什麼故事？

Everyone's different, you know, because everyone has a different story and I think we get locked into, like, the horrific stories.

每個人都是不同的，你知道， 因為每個人都有一個不同的故事 我認為我們得到鎖定到， 像，可怕的故事。

It's like, really easy to say.

這就像，真的很容易說。

Oh, wow, that's That's such a triumphant moment that he came out of that, you know, and whatever.

哦，哇，那是這樣一個勝利的時刻 他走出了，你知道，和什麼。

But there are a lot of kids who are struggling in freaking loya California or Beverly Hills, California or whatever zip code that is doing really well on this planet.

但是，有很多孩子誰是掙扎在嚇人的洛亞加州或比佛利山莊，加州或任何郵政編碼是在這個星球上做得非常好。

They're still struggling with self worth.

他們還在為自我價值而奮鬥。

They're still struggling with identity, so just because it may not be that they come from a really bad background, they still are having issues with reality.

他們還在掙扎在身份認同上，所以就因為可能不是因為他們的背景非常不好，他們還是在現實中遇到了問題。

And what is what is something that they can hold on to and what is something that can anchor, too.

而什麼是他們能堅持的東西，什麼是能錨定的東西，也。

And so the first step is, what do you want?

所以第一步就是，你想要什麼？

And and that question becomes like a rabbit hole for figuring out and pulling and dissecting and coming through.

而這個問題就像一個兔子洞一樣，讓人去琢磨，去拉扯，去剖析，去穿越。

And then when we finally get there, then we see certain things in their lives that have given them that want or that desire or that curiosity.

然後當我們最終到達那裡的時候，然後我們看到他們生活中的某些事情，給了他們那種想要的、慾望的或者是好奇心的東西。

And then you just start working through that.

然後你就開始通過這個工作。

And the more layers of success that they can create, the stronger their house becomes right.

而他們能創造的成功層數越多，他們家的實力就越強吧。

More bricks.

更多的磚頭。

You are this person.

你就是這個人。

You are this this individual and people may not like that, but this is who you are and go out and be You has nothing to do with what you do externally or what people say.

你是這個這個個體，大家可能不喜歡，但這就是你的身份，去做你，與你對外做什麼、別人說什麼沒有關係。

It's how you view yourself in what you do inside, you know, put the put the victim to bed and wake the hero up instead.

這是你如何看待自己在裡面的所作所為，你知道，把受害者放到床上，而把英雄叫醒。

And the next part of that is you have to be a hero to yourself before you could save the world.

而接下來的部分，就是你要成為自己的英雄，才能拯救世界。

And so you have to have that moment of I am who I am.

所以你必須要有我就是我的那一刻。

I'm comfortable in who that is, and I'm gonna go out and use who I am in the world in the best way possible.

我對自己的身份很滿意，我要走出去，以最好的方式在這個世界上使用我的身份。

But I think that most people they know what's holding them back at some level, and they just don't want to be honest with it.

但我認為，大多數人他們都知道是什麼阻礙了他們的發展，在某種程度上，他們只是不想坦然面對。

And they do a lot to bury it in.

他們也做了很多埋頭苦幹的事情。

The older you get, the more he gets buried.

年齡越大，他被埋沒的越多。

But I think if you really look back on your life, you can say, Okay, that's it.

但我想，如果你真的回顧你的人生，你可以說，好吧，就這樣吧。

And I just don't want to take ownership of that.

而我只是不想承擔這個責任。

And a lot of times it's like I said that shame whether it happened to you or you did it, you know, it's that shame of just let go.

很多時候，就像我說的羞恥感... ...無論它是發生在你身上還是你做的，你知道，這是羞恥的只是放手。

Shame, if anything we've proven in this world were a world of forgiveness.

慚愧，如果說我們在這個世界上證明的是一個寬容的世界。

We will forgive people who are honest and vulnerable and riel, but you've gotta be that first in order for us toe.

我們會原諒那些誠實脆弱的人，但你得先成為那個人，我們才會原諒你。

But you've got to do that for yourself.

但你得自己去做。

First you gotta forgive yourself.

首先你要原諒自己。

Failure e think it's more of our egos that we don't want to say like failure exists.

失敗e認為更多的是我們的自我，我們不願意說像失敗存在。

It's like no failure doesn't exist.

就像沒有失敗不存在一樣。

It's a learning learning moment.

這是一個學習學習的時刻。

No, you screwed up.

不，你搞砸了。

You failed like let's just own that like there's nothing wrong with that.

你失敗了，就像讓我們只是擁有， 就像有什麼錯。

And yes, you should learn from those failures.

是的，你應該從這些失敗中學習。

There's something you've been holding and and he'll through it and then share it because guarantee there's somebody else who's going through something similar and you will be able to reach them.

有什麼東西你一直在堅持，他會通過它，然後分享它，因為保證有別人誰的經歷類似的東西，你將能夠達到他們。

The simplicity of just knowing that you're not alone is really not simple.

只知道自己不是一個人，這種簡單真的不簡單。

It's massive because in those dark moments you are alone.

這是巨大的，因為在那些黑暗的時刻，你是孤獨的。

For the most part, you are physically alone.

大多數情況下，你都是一個人的身體。

And so then it's not that hard to take it from a physical to a mental state.

所以，那麼從生理狀態到心理狀態也就不難了。

E understanding that you're in control.

你要明白，你是在控制之中。

You control your destiny.

你控制你的命運。

You can create what you want to create.

你可以創造你想創造的東西。

You have gifts that nobody else on the planet has.

你有這個星球上其他人沒有的天賦。

You have talent.

你有天賦。

You have everything.

你擁有一切。

Everything you need to become whatever you want is right here, right?

你想要成為任何你想要的人所需要的一切都在這裡，對嗎？

And I don't care what the limitations are.

我也不在乎有什麼限制。

Physical, mental, spiritual.

身體的、心理的、精神的。

I don't care.

我不在乎。

Everything is there for you.

一切都是為你準備的。

You're better than you think you are.

你比你想象的要好。

All you need is belief.

你需要的只是信念。

The belief that you can succeed, the belief that you can learn.

堅信自己能成功，堅信自己能學習。

Educate yourself.

教育自己。

You have the power, the power to push the part of you that sheltered yourself from this progress that didn't allow you to grow and get stronger.

你有能力，有能力去推動你庇護自己的那部分，讓你的這部分進步，不讓你成長和變強。

You can be better.

你可以做得更好

You can change to be better, to be stronger and become the person you need to be transformed into the person with respect, respect for themselves, respect for the decisions.

你可以變的更好，變的更強，變成你需要的人，變成尊重的人，尊重自己，尊重決定。

You make appreciation for the progress you're making.

你使感激你的進步。

How are you going to make this transition?

你打算如何過渡？

Are you willing to change?

你願意改變嗎？

Do you want to change In order for you to succeed, you need to switch your mindset.

你想改變嗎為了讓你成功，你需要轉換你的思維方式。

You need to know that you want it.

你要知道，你想要它。

Be honest with yourself.

要對自己誠實。

Be honest with your mistakes.

誠實地對待自己的錯誤。

You have one tool.

你有一個工具。

It's called time.

這就是所謂的時間。

Taste the opportunity and feel the success.

品嚐機會，感受成功。

Feel the power rise above you.

感受到力量在你之上升騰。

You have this believe that you can know that you can be the person you want to become.

你有這樣的信念，你可以知道你可以成為你想成為的人。

In reality, you are.

在現實中，你是。

You're only limit.

你是唯一的限制。

Are you looking for success?

你在尋找成功嗎？

Are you on that journey to success already?

你是否已經踏上了那條通往成功的道路？

Do you know what path you're even on?

你知道你走的是什麼路嗎？

There's only one way to know if someone's holding you back.

只有一種方法可以知道是否有人在阻撓你。

If there are limits, know that that means you're making progress because you know that you are working for it.

如果有限制，要知道這意味著你在進步，因為你知道你在為之努力。

You're gonna know when you're where you need to be because you've been working for it.

你會知道什麼時候你需要在哪裡，因為你一直在為之努力。

Limits shouldn't set you back.

限制不應該讓你退步。

You need the struggle in order to succeed.

你需要奮鬥才能成功。

You have the power to push past the struggle, push past the limits and to learn from them and to learn from yourself in the process.

你有能力超越奮鬥，超越極限，在這個過程中，你可以從他們身上學到東西，也可以從自己身上學到東西。

You're on the right path.

你走在正確的道路上。

You're taking the journey.

你要去旅行了

So you're immediately on the right path.

所以你馬上就走上了正確的道路。

All you need to do now is keep taking the next step, embrace the mist, aches and embrace these challenges.

你現在要做的就是繼續邁出下一步，擁抱迷霧、疼痛，擁抱這些挑戰。

Make this your time to make your life somewhere that you find it's worth living.

讓這是你的時間，讓你的生活在某個地方，你發現它值得生活。

Build your empire, build your empire into something constructed of your mistakes and then watch yourself rise above them because limits shouldn't make you any less of a person than you wanna be.

建立你的帝國，把你的帝國建設成由你的錯誤構成的東西，然後看著你自己超越它們，因為極限不應該讓你比你想成為的人更少。

Your more than your mistakes and you're even more than your success is you need to be.

你比你的錯誤更多，你甚至比你的成功更多是你需要。

You limits, struggles, failures and successes and all in order to take that path to make your life a better place, you don't realize the privilege you have.

你的限制、奮鬥、失敗和成功，都是為了走那條路，讓你的生活變得更好，你沒有意識到你擁有的特權。

If you still have time left to make a mark.

如果你還有時間去做個記號。

And if you still have time left to live your dreams, then you will have no regrets.

如果你還有時間去實現你的夢想，那麼你就不會有遺憾。

And if you're still able toe work on your goals and ideas, there are a billion people wasting that they were You stop with the regret, start feeling gifted and start feeling blessed.

如果你還能為你的目標和想法而努力，有十億人在浪費，他們是你停止與遺憾，開始感到天賦，開始感到幸福。

You have a chance to go out there and make a mark.

你有機會去那裡，並做出一個標誌。

You still have the opportunity that so many don't understand that you have the privilege to succeed in life.

你還有機會，很多人都不明白，你有機會在生活中取得成功。

Everyone wants to be successful until they see what it takes.

每個人都想成功，直到他們看到需要什麼。

Do you wanna have it?

你想擁有它嗎？

The spark of inspiration, the beauty of determination, the landmarks towards success.

靈感的火花，決心的美麗，走向成功的里程碑。

We all want it.

我們都想要。

You have to be brave enough to take it.

你要有足夠的勇氣去接受它。

Can you be brave?

你能勇敢一點嗎？

Can you stand up to the risks to the hurdles that takes courage, courage to face it rather than running towards it with your eyes closed, that takes nothing.

你能不能站到風險的關口去，那需要勇氣，勇於面對，而不是閉著眼睛向它跑去，那需要什麼。

Anyone can do that.

任何人都可以做到這一點。

Walk towards it with your eyes wide open.

睜大眼睛向它走去。

Be brave.

勇敢一點

Use your courage.

用你的勇氣。

This is why not Everyone is successful on Lee, the ones who have what it takes.

這就是為什麼不是人人都能在李上成功，有本事的人都能成功。

But you have what it takes you have the potential The potential to drive straight through the hurdles become someone someone you actually aspire to be someone your kids can look up to or work and strength your parents will take pride in.

但你有什麼需要你有潛力 潛力直接開過障礙成為一個人一個人你真正渴望成為一個人你的孩子可以仰望或工作和力量你的父母會感到自豪。

You can become that person.

你可以成為那個人。

You have what it takes.

你有什麼需要。

You need toe, want it Have the craving to succeed Aspiration toe Want to move away from your past self and move forward towards the future You the future you can become someone Make it happen Make the time to move Move forward now Don't wait waiting.

你需要腳趾，想要它有渴望成功的願望腳趾想要遠離過去的自己，走向未來你的未來你可以成為一個人讓它發生讓時間移動現在前進不要等待等待。

Just waste time.

只是浪費時間。

What are you waiting for?

你還在等什麼？

Waiting for the circumstances to change.

等待環境的變化。

Change them yourself on Lee.

自己換上李。

You can make that happen.

你可以做到這一點。

Someone successful someone who has purpose Someone who has grown the time is now to face the discipline, Fight through the pain to reach power within and toe Ultimately become an improved person.

一個成功的人，一個有目標的人，一個有成長的人，現在是面對紀律的時候，通過痛苦來達到內心的力量，最終成為一個進步的人。

Cross the bridge fight each day for the success you've been waiting for Fight for the opportunity to thrive outside your comfort zone Thes choices don't come easily and definitely don't come twice.

跨過這座橋，每天為你等待的成功而奮鬥，爭取在舒適區之外發展的機會，這些選擇來的不容易，也絕對不會有兩次。

Hard work pays off But in order for that to happen, you have to fight through the pain, the rejection and the heartbreak wake up each day with attitude to change.

勤奮的工作會有回報，但為了實現這一點，你必須在痛苦、拒絕和心碎中掙扎，每一天都要以改變的態度醒來。

Today you will walk with confidence, knowing that today will be the day you face your fears of failure.

今天，你將充滿信心地走下去，你知道今天將是你面對失敗的恐懼之日。

With that attitude, tomorrow or the next day, progress will be accomplished.

有了這種態度，明天或第二天，就會有進步。

You will know you faced the discipline and fought your way out of your comfort zone.

你會知道你面對紀律，奮力走出舒適區。

We need to feel pain to feel happiness.

我們需要感受到痛苦才能感受到幸福。

The pain drives us to strive for change.

痛苦促使我們努力改變。

Just know that when life becomes hard, someday it's guaranteed that it will get better.

你只要知道，當生活變得艱難的時候，總有一天保證會變得更好。

Maybe not right now, but as long as you try the chance of change and success increases.

也許現在不行，但只要你嘗試了，改變和成功的機會就會增加。

Don't wait for the opportunity to be handed to you on a plate on Lee you and just you can make that happen.

不要等著機會遞給你，在李你的盤子上，只是你可以實現。

Bend time willing and completing your goals.

彎曲時間願意和完成你的目標。

Because nothing is impossible, progress can finally be made.

因為沒有什麼是不可能的，所以終於可以進步了。

The barrier can finally be broken.

障礙終於可以被打破了。

Happiness can finally be seen in the horizon, and your mindset can finally be changed.

幸福終於可以在地平線上看到，你的心態也終於可以改變。