Welcome to watch Mojo.

歡迎觀看《魔域》。

And today we're counting down our picks for the top 10 things we should keep doing after the pandemic is over.

而今天我們就來細數一下我們所挑選的流行病結束後應該繼續做的十大事情。

We're not like Thio.

我們不喜歡Thio.

Engage in small business.

從事小企業。

Do your business there.

在那裡做你的生意。

The point is, you gotta squeeze every penny for this list.

重點是，你得壓榨這個單子的每一分錢。

We're looking at productive practices people have picked up during the cove in 19 Pandemic.

我們要研究的是人們在19大流行病中，在海灣地區所掌握的生產實踐。

Even after the pandemic ends, thes customs should remain a part of everyday life.

即使在疫情結束後，這些習俗仍應是日常生活的一部分。

Are there any healthy hobbies you've adopted during the pandemic?

在大流行期間，你有沒有養成什麼健康的愛好？

Let us know in the comments Number 10 supporting local businesses, from restaurants to hairdressers to boutiques.

讓我們在評論中知道10號支持在地企業，從餐館到理髮店到精品店。

No local business has been untouched since the pandemic started.

自疫情發生以來，當地沒有一家企業不受影響。

My fear is that these doors won't open and the people won't come through.

我擔心的是，這些門打不開，人也不會進來。

In July 2020 a MetLife and U.

在2020年7月，一個大都會人壽和U。

S Chamber of Commerce poll found that 58% of small businesses may have to close forever because of fallout from Cove In 19 many consumers went out of their way to aid local businesses by purchasing gift cards, sharing positive reviews online and ordering deliveries when possible.

S商會的調查發現，58％的小企業可能不得不永遠關閉，因為從Cove的餘波在19許多消費者走出他們的方式來幫助當地企業購買禮品卡，在線分享積極的評價，並訂購交付時可能。

Government grants have also helped the lucky ones.

政府的資助也幫助了這些幸運兒。

Eastman received $120,000 in May, but that money is about to run out.

伊士曼在5月份收到了12萬美元，但這筆錢即將用完。

The money from P P.

P P的錢。

P expires in two weeks.

P在兩週後到期。

Where you gonna dio?

你要去哪裡？

Well, even before the pandemic hit, starting any business was a financial risk.

好吧，即使在疫情發生之前，創辦任何企業都有財務風險。

So if there's a little spot in town, you're passionate about supported.

所以，如果城裡有一個小景點，你熱衷於支持。

As long as the doors are open, figuratively speaking or otherwise, engage in small business.

只要門是開著的，不管是象徵性的還是其他的，都要從事小本生意。

Do your business there.

在那裡做你的生意。

If you've got a local hardware store, go to the local hardware store.

如果你有當地的五金店，就去當地的五金店。

Don't goto the big boys.

不要去找那些大人物

The big boys stayed open during all this stuff.

在所有這些東西的時候，大男孩們都保持開放。

We didn't number nine.

我們沒有9號。

Appreciating nature.

欣賞自然。

Netflix can only make hanging around the house tolerable for so long.

Netflix只能讓在家裡閒逛的人忍受這麼久。

In the past, we maybe go to the mall to relieve our boredom.

過去，我們也許會去商場解悶。

Ladies, you know what this means?

女士們，你們知道這意味著什麼嗎？

E.

E.

Due to the pandemic, though, ah, lot of people chose to avoid crowded public places and instead take advantage of the great outdoors.

不過由於疫情的影響，啊，很多人選擇避開擁擠的公共場所，而是利用戶外活動。

In September 2021 poll survey found that more than 50% of Americans had developed a newfound respect for nature.

在2021年9月的民調調查中發現，超過50%的美國人已經對自然產生了新的尊重。

Since the pandemic began, people have discovered new hiking trails, taken camping trips and stopped to literally smell the roses.

自疫情開始以來，人們發現了新的登山路線，進行了露營旅行，並停下來真的聞到了玫瑰花的香味。

Nature walks are an ideal way for people to clear their minds and benefit once physical and mental health.

自然散步是人們理清思路的理想方式，一旦身心健康，受益匪淺。

I think getting out here and getting some fresh air just gives you a chance toe.

我覺得到這裡來呼吸一下新鮮空氣 就能給你一個機會了

Get away from it all, clear your head and focus on the things that are around you instead of things like the news or the four walls of your house, which feel like they're closing in on me.

遠離這一切，理清頭緒，把注意力放在身邊的事情上，而不是像新聞或家裡的四面牆一樣，感覺它們正在向我逼近。

Whether you prefer exploring solo or with a small group of loved ones we shouldn't forget about Mother Nature is the way.

無論你是喜歡獨自探索還是與一小群親人一起探索，我們都不應該忘記大自然母親是方式。

Guess not Number eight working from home when possible.

猜測不是八號儘可能在家工作。

For many, for example, those in retail working at home sadly, simply isn't an option.

對於很多人來說，比如從事零售業的人，很遺憾，在家工作根本就不是一個選擇。

Had the pandemic taken place pre Internet, this would have been the case for countless others as well.

如果大流行發生在互聯網之前，也會有無數人出現這種情況。

Thankfully, the Web has provided a safety net for some Amazon, Google, Microsoft, Morgan Stanley and Zillow, all extending work from home options for employees.

值得慶幸的是，網絡為一些亞馬遜、谷歌、微軟、摩根士丹利和Zillow提供了安全網，都為員工提供了在家工作的選擇。

Visa, Spotify and Shopify are letting people work from home through at least the end of the year.

Visa、Spotify和Shopify都允許人們在家工作，至少到年底。

In a March 2020 study, research firm Gartner found that 74% of businesses would permanently move at least 5% of on site workers to remote positions.

在2020年3月的一項研究中，研究公司Gartner發現，74%的企業會將至少5%的現場工人永久轉移到遠程崗位。

We can see the upside.

我們可以看到上升的空間。

It means saving money on office space, less time in rush hour traffic and being able to make spreadsheets in your pajamas.

這意味著節省了辦公空間的費用，減少了交通高峰期的時間，並且可以穿著睡衣做電子表格。

And if the office ceases to be the center of working life, the idea of working set hours or the 9 to 5 will become less meaningful.

而如果辦公室不再是工作生活的中心，那麼固定的工作時間或朝九晚五的工作理念就會變得沒有意義。

Although working remotely isn't ideal for everyone, the pandemic has shown us all the importance of being able to adapt.

雖然遠程工作並不是每個人的理想選擇，但這場大疫讓我們都看到了能夠適應的重要性。

Its also taught us about the advantages of zoom and other telecommunication services.

其也讓我們瞭解到變焦和其他電信服務的優勢。

Oh, no, no, no, no, no, no, no, no, Please don't bring it into the bathroom.

哦，不，不，不，不，不，不，不，不，不，請不要把它帶到浴室。

We could.

我們可以。

You always know Number seven taking up new hobbies As the world around us changed.

你總是知道七號會有新的愛好，因為我們周圍的世界變了。

Ah, lot of people adopted new hobbies to pass the time and forget about their worries.

啊，很多人採用新的愛好來打發時間，忘記煩惱。

In some cases, these new skills have even helped us grow as individuals.

在某些情況下，這些新技能甚至幫助我們作為個人成長。

I actually just like started running outside.

其實我只是喜歡開始在外面跑。

I've never done that before, but this gave me the opportunity to do that.

我從來沒有做過，但這給了我這個機會。

Instead of ordering take out every night, people have pursued creative outlets such as cooking and baking.

人們不再每天晚上叫外賣，而是追求烹飪、烘焙等創意方式。

Gardening is not only a relaxing hobby, it will also leave you with a beautiful beauty look at while munching on freshly grown fruits and vegetables.

園藝不僅是一種放鬆的愛好，還能讓你在吃著新鮮種植的果蔬時，留下美麗的美貌。

Because of Kobe.

因為科比。

19 interest in gardening has really spiked.

19對園藝的興趣真的飆升了。

Here in the River Valley.

在河谷這裡。

I get it least 5 to 6 families a day coming through here.

我每天至少有5到6個家庭來這裡。

Whether it's learning a musical instrument, catching up on video games or tie dying T shirts, the pandemic has given us an opportunity to explore our passions and even unearth new talents.

無論是學習樂器、追趕電子遊戲還是扎死T恤，大流行給了我們一個探索激情甚至發掘新天賦的機會。

Let's all continue to hone our hobbies.

讓我們大家繼續磨練自己的愛好。

Number six.

六號

Keeping up with Dr Appointments Nobody likes going to the doctor it now, Donald.

跟上醫生的預約，現在沒有人喜歡去看醫生了，唐納德。

It takes time out of our busy schedules some of us have to pay out of pocket and its so awkward whenever we have to wear those hospital gowns.

這需要我們忙碌的日程安排中的時間，我們中的一些人必須自掏腰包，每當我們不得不穿上這些醫院的禮服時，它是如此尷尬。

There's also, of course, the anxiety that the doctor may have bad news.

當然，還有就是焦慮，擔心醫生會有壞消息。

It's a malignant tumor, A tumor?

是惡性腫瘤，是腫瘤？

Yes, me, yes, but it's also crucial to stay on top of your health.

是的，我，是的，但保持健康也是至關重要的。

That said, we understand the fear of catching something from another patient in that waiting room.

話雖如此，但我們也理解在候診室裡害怕被其他病人傳染的心情。

Fortunately, the pandemic has introduced many to the convenience of virtual doctor visits and innovation.

幸運的是，流行病讓很多人看到了虛擬醫生看病的便利和創新。

We should all keep in mind.

我們都應該牢記。

I think it's here to stay for the convenience and the value and adds, And I think it's gonna be here long after coronavirus number five Staying in Touch with Loved Ones Chances are you haven't least one close friend or family member who you haven't seen in person since early 2020.

我認為它的便利性和價值和增加，我認為它會在冠狀病毒五號之後長期存在與親人保持聯繫的機會是你沒有至少一個親密的朋友或家庭成員，你沒有看到在2020年初以來的人。

There's a difference between social distancing and physical distancing, though If self quarantining has taught us anything, it's that we can maintain meaningful relationships while staying 6 ft or more apart.

社會疏遠和物理疏遠是有區別的，不過如果說自我隔離教會了我們什麼，那就是我們可以在保持6英尺或更多距離的同時，保持有意義的關係。

People have accomplished this through watch parties, virtual happy hours and zooming on a regular basis.

人們通過觀看晚會、虛擬歡樂時光和定期縮放來實現。

Yeah, that's what times making do weird things like video happy hours with all your friends, thes air, all laid back activities that we wouldn't mind making into traditions.

是啊，這就是時代做奇怪的事情 像視頻快樂時光與你所有的朋友，thes的空氣，所有悠閒的活動，我們不會介意做為傳統。

Of course, we do look forward to the day that we can hang out at a bar or restaurant without worrying, but whatever you prefer, the important thing is that we're finding new ways to stay connected.

當然，我們也很期待有一天可以無憂無慮地在酒吧或餐廳閒逛，但不管你喜歡什麼，重要的是我們正在尋找新的方式來保持聯繫。

Videoconferencing is by far the main way.

視頻會議是目前最主要的方式。

We're staying close.

我們就在附近

It's connecting generations I'm making on the street.

我在街上做的是連接幾代人。

Number four Paying attention to politics It's easy for some to assume that their vote doesn't matter because every politician is the same.

第四條 關注政治 有些人很容易認為自己的選票並不重要，因為每個政治家都是一樣的。

So I have solved this little political dilemma for myself in a very simple way.

所以，我用一個很簡單的方法為自己解決了這個小小的政治難題。

On Election day, I stay home.

在選舉日，我呆在家裡。

I don't vote.

我不投票

As the pandemic dragged on with no clear end in sight, however, more and more people started to take a newfound interest in politics.

然而，隨著疫情的持續，看不到明確的結局，越來越多的人開始對政治產生了新的興趣。

A key talking point has been how world leaders responded to the pandemic or failed to respond.

一個關鍵的討論點是世界各國領導人如何應對這場大流行病，或未能做出反應。

In various cases, a president who had a brain in his head would have brought the scientists together and say, Look, how serious is this right?

在各種情況下，一個有頭腦的總統會把科學家們召集起來說，你看，這有多嚴重吧？

What do we do?

我們該怎麼做？

What do we do now?

我們現在該怎麼辦？

To be fair, even history's greatest leaders would have had a difficult time containing covert 19 completely by staying informed, taking responsibility and electing the most qualified individuals toe office.

平心而論，即使是歷史上最偉大的領導人，也很難通過保持知情、承擔責任和選舉最合格的人上任來完全控制祕密19。

The voting public may be able to secure our world's future, and when I say voting, I'm not only talking about the president, we could vote for mayors.

投票的公眾也許能夠保障我們世界的未來，當我說投票時，我說的不僅僅是總統，我們可以投票選舉市長。

We could vote for judges, and we could also vote for UM D.

我們可以投票給法官，也可以投票給UM D。

A's district attorney's number three, exercising daily for those who work 40 plus hours per week and have a long commute.

A的地區檢察官之三，對於每週工作40多個小時，通勤時間長的人來說，每天都要鍛鍊。

Finding the time to exercise is understandably difficult.

找時間鍛鍊是可以理解的。

Since Cove in 19 has changed most of our schedules, however, many have finally found the time to work out.

由於19年的庫夫改變了我們大部分的日程安排，然而，很多人終於找到了鍛鍊的時間。

It's important to keep our stress level down, but be also keep our health up and keep us strong.

保持我們的壓力水準是很重要的，但也要保持我們的健康，讓我們強壯。

Don't let our muscles become sedentary.

不要讓我們的肌肉變得久坐不動。

Since we're staying at home, we need to keep up our fitness level for better health.

既然要宅在家裡，我們就要保持自己的體能水準，這樣才能更好的健康。

When you're cooped up in the house for most of the day, going for a jog can be as invigorating as it is healthy.

當你一天中的大部分時間都被關在屋子裡時，去慢跑可以讓你精神抖擻，因為它很健康。

Pick a time of day and a route where you won't likely have close contact with other exercisers.

選擇一個你不可能與其他鍛鍊者有密切接觸的時間和路線。

And keep in mind you definitely don't want to be directly behind someone for an extended period of time.

而且要記住，你絕對不希望直接在別人身後長時間停留。

If you were a gym regular before self quarantining, there's little doubt that you found other ways to stay in shape.

如果你在自我檢疫之前是健身房的常客，毫無疑問，你找到了其他保持身材的方法。

Some broke out there yoga mats, while others put that old treadmill in the basement to good use even after the pandemic is over.

有的人拿出了瑜伽墊，而有的人則把地下室的那臺老式跑步機好好利用起來，即使是在疫情結束後。

We're always gonna have stress in our lives, and exercise is a great way to manage it.

我們的生活中總是會有壓力，而運動是管理壓力的好方法。

Both the W, H O and the C.

無論是W、H O還是C。

D.

D.

C.

C.

Recommend people stay indoors.

建議大家留在室內。

But again, if you do go outside to exercise, make sure you practice physical distancing number two washing hands and being diligent about hygiene.

但同樣的，如果你真的到外面去運動，一定要練習物理距離二洗手，勤於衛生。

I e.

I e.

Tonight you in for a really tree.

今晚你在一個真正的樹。

I'm personally gonna prepare the dinner for you and the My Audrey.

我親自為你和 "我的奧黛麗 "準備晚餐。

On the one hand, we're kind of disturbed where some people not washing their hands before this all went down.

一方面，我們有點不安，有些人在這一切發生之前沒有洗手。

Well, it may have taken a pandemic, but more people are taking notice of their hygiene as well as customs that most of us didn't think twice about before.

好吧，這可能需要一場大流行，但更多的人正在注意他們的衛生以及習俗，我們大多數人之前都沒有仔細考慮過。

For the longest time, handshakes have been a staple of every job interview in business deal.

長期以來，握手一直是商業交易中每次面試的主要內容。

Given our experiences with covert, however, we think it's time to officially retire this practice in favor of the elbow bump.

然而，鑑於我們在隱蔽方面的經驗，我們認為是時候正式退休這種做法，改用肘部撞擊。

We're not love Teoh.

我們不是愛泰歐。

You might also want to think twice about sharing a water bottle with someone or other.

你也可能要三思而後行，與人或他人共用一個水瓶。

Once common potentially, Jeremy practices handrail on public transit change you get when you buy something.

一旦普通的潛在的，傑里米實踐扶手在公共交通上的變化，你買東西時得到的。

Thank you.

謝謝你了

It goes on and on before we unveil our topic.

在揭開我們的話題之前，它還在繼續。

Here are some honorable mentions.

以下是一些值得一提的榮譽。

No more blowing out birthday candles over the whole cake.

不用再在整個蛋糕上吹滅生日蠟燭了。

Just blow out one candle on an individual slice.

只需在一個單獨的片子上吹滅一根蠟燭。

Researchers slathered icing on to fake birthday cakes Had people blow out the candles on one of them and they found blowing on the candles.

研究人員在假的生日蛋糕上塗抹了糖霜，讓人們吹滅了其中一個蛋糕上的蠟燭，他們發現吹在蠟燭上。

Increased the amount of bacteria on that cake by 1400 wearing face masks when sick, it's the considerate and safe thing to Dio.

增加了那塊蛋糕上的細菌量1400生病時戴上口罩，這是體貼和安全的事迪奧。

This gives two levels of protection.

這就提供了兩個層次的保護。

First, it blocks droplets that could carry germs from leaving the mask when someone breathes out.

首先，它能在人呼氣時阻擋可能攜帶病菌的飛沫離開面罩。

Second, if any droplets do leave the person's mask, they're blocked from entering the nose or mouth of other people by the masks they're wearing, saving money for a rainy day or a rainy pandemic.

其次，如果有飛沫離開了人的口罩，就會被戴著的口罩擋住，不會進入其他人的鼻子或嘴巴，省去了未雨綢繆或未雨綢繆的費用。

The point is, you gotta squeeze every penny prioritizing family and friends.

關鍵是，你得壓榨每一分錢，優先考慮家人和朋友。

Sometimes distance can bring people closer together.

有時候，距離可以拉近人與人之間的距離。

Yes, I don't know if I ever told you this, but where I love you guys, see if you can being kind, the world needs it.

是的，我不知道我是否告訴過你們，但我愛你們的地方，看你們能不能做個好人，這個世界需要。

You were the only one that was ever nice to me.

你是唯一一個對我好的人。

Yeah.

是啊。

Want more?

還想知道更多嗎？

Mojo?

莫霍？

Miss Mojo produces original high quality pop culture related videos on all your favorite movies and shows, plus celebrity news, fashion, lifestyle and more.

Miss Mojo製作原創的高質量流行文化相關視頻，內容包括您最喜愛的電影和節目，以及名人新聞、時尚、生活方式等。

Hey, guys, it's keeping with Miss Mojo.

嘿，夥計們，這是保持與Mojo小姐。

My name is Sam.

我的名字是山姆。

My name is ELISA and I'm Emily.

我的名字是ELISA，我是艾米麗。

I'm Rebecca and welcome to Miss Mojo.

我是麗貝卡，歡迎來到魔咒小姐。

You want videos on all the best reality shows, teen dramas, Disney movies and sitcoms?

你想看所有最好的真人秀、青少年劇、迪士尼電影和情景喜劇的視頻嗎？

Be sure to check out Miss Mojo for new videos every day.

請一定要看莫愁小姐每天的新視頻。

Number one being prepared for the future.

第一要為未來做好準備。

This pandemic will end eventually, but it would be foolish to think that Cove in 19 will magically disappear one day.

這種流行病最終會結束，但如果認為19號灣會在某一天神奇地消失，那就太愚蠢了。

It's going away now.

現在要走了。

It'll go away like things go away.

它將會消失，就像事情消失一樣。

Absolutely.

絕對的

It would be equally irresponsible to assume that the worst is behind us.

如果認為最壞的情況已經過去，那同樣是不負責任的。

Reading about the Spanish flu in the black death in history class, most of us jump to the conclusion that nothing like that could ever happen.

在歷史課上讀到黑死病中的西班牙流感，我們大多數人都會跳出一個結論，那就是不可能發生這樣的事情。

In this day and age societies have been dealing with pandemics for a long as we have lived in cities, and we have learned a lot from that history.

在這個時代，只要我們生活在城市裡，社會就一直在處理流行病，我們從這段歷史中學到了很多東西。

For instance, we have learned that many epidemics could be controlled through isolation and quarantine.

例如，我們已經瞭解到，很多流行病可以通過隔離和檢疫來控制。

While Covad, 19 hasn't claimed as many lives as those epidemics, this ordeal has been eye opening nonetheless.

雖然19歲的科瓦德並沒有像那些流行病一樣奪走很多人的生命，但這場考驗還是讓人大開眼界。

The world wasn't ready for a pandemic of this magnitude.

世界還沒有準備好迎接這種規模的大流行。

And while there are no overnight solutions, humanity needs to invest in the proper precautions going forward.

雖然沒有一蹴而就的解決方案，但人類需要投入適當的預防措施來前進。

As individuals, we can prepare ourselves by taking everything we've learned from this pandemic and applying it to our everyday lives, that human ability to take a much worse situation and crafted into the institutions and the economic growth and innovation that we've had between world between.

作為個人，我們可以做好準備，把我們從這種大流行病中學到的一切，並把它應用到我們的日常生活中，這種人類的能力，把一個更糟糕的情況和精心製作成制度和經濟增長和創新，我們已經有了世界之間。

Now I hope that this looks like that.

現在，我希望這看起來是這樣的。

Do you agree with our picks?

你同意我們的選擇嗎？

Check out this other recent clip from Watch Mojo and be sure to subscribe and ring the bell to be notified about our latest videos.

看看這個其他最近的剪輯從Watch Mojo，並一定要訂閱和按鈴通知我們最新的視頻。