- Tastes like dessert.

- 味道像甜點。

Good morning, welcome to Los Angeles!

早上好，歡迎來到洛杉磯！

You guys are at my house in L.A.

你們在我洛杉磯的房子裡。

And I'm going to show you guys what I eat in a day.

而我要讓你們看看我一天吃什麼。

So the first thing I do when I wake up in the morning,

所以我早上醒來的第一件事就是。

other than checking my phone,

除了檢查我的手機。

drink lemon water, so the reason I drink lemon water

喝檸檬水，所以我喝檸檬水的原因是

first thing in the morning is supposedly

清晨應該是

it cleanses your stomach and it's a lot more hydrating

它能清潔你的胃，而且它的水分更多。

than regular water, at least for me.

比普通水，至少對我來說。

After I drink my lemon water, usually I will

我喝完檸檬水後，通常我會

light up either a Palo Santo or sage,

點燃帕洛桑託或鼠尾草。

depending on my mood.

取決於我的心情。

I woke up on the right side of the bed this morning

我今天早上醒來的時候是在床的右邊。

so I feel like I don't need to cleanse the air,

所以我覺得我不需要淨化空氣。

so I'll just take my Palo Santos, light it up,

所以我就拿著我的帕洛桑托斯，點燃它。

and then I'll just like

然後我就會喜歡

bring in all the good energy,

帶來所有的好能量。

I need all the good energy.

我需要所有的好能量。

Can you feel the good energy?

你能感受到好的能量嗎？

It's all for you.

這都是為了你。

So the reason I do this is

所以我這樣做的原因是

I wanna drink the lemon water and have some time

我想喝檸檬水，有時間就喝檸檬水。

in between before I drink the next thing,

在我喝下一件事之前，中間。

which is my celery juice.

這是我的芹菜汁。

So for those who already follow me,

所以對於已經關注我的人來說。

know my obsession with celery juice.

知道我對芹菜汁的痴迷。

For those who don't know me and it's your first time

對於那些不認識我的人，這是你的第一次

seeing me, well, you're in for a surprise

看到我，你就有驚喜了

because I'm insanely addicted to celery juice.

因為我對芹菜汁瘋狂上癮。

So I drink celery juice every single day,

所以我每天都喝芹菜汁。

so these are already pre-washed.

所以這些都是已經預洗過的。

I actually have this thing called eczema

其實我有這個東西叫溼疹

and for the past couple years, just my eczema

而在過去的幾年裡，只是我的溼疹。

has been like crazy and like when I used to get

已經像瘋了一樣，就像當我曾經得到。

like crazy flare-ups, it would be bad,

像瘋狂發作，這將是糟糕的。

like I would have eczema all over,

像我會全身溼疹。

it would be all patchy and it really made me feel

它將是所有的補丁，它真的讓我覺得

so insecure because you know, I'm in front of a camera

所以不安全，因為你知道，我在一個攝像頭前，

all the time, I'm always shooting, I'm filming

所有的時間，我一直在拍攝，我拍戲

and those are the things that I can't Photoshop,

而這些都是我不會Photoshop的東西。

and somebody told me about this guy named Anthony Williams,

有人告訴我這個傢伙叫安東尼・威廉姆斯。

the Medical Medium, and that celery is supposedly

醫學媒介，而芹菜據說是。

like super beneficial because it cleanses out the liver,

像超級有益的，因為它可以清理出肝臟。

the toxins, whatnot.

毒素，什麼的。

But since I've been doing celery juice, knock on wood,

但自從我做了芹菜汁後，敲。

I've been good.

我一直很好。

So usually this'll make like a glass and a half,

所以，通常這將使像一個玻璃和一個半。

and I drink it.

我喝了它。

(sighs)

（嘆氣）

So usually, after I have my celery juice,

所以一般情況下，我喝完芹菜汁後。

I'll go work out and then come back.

我去鍛鍊一下，然後再回來。

Sometimes I'll do like pilates, sometimes I try

有時我會做像普拉提，有時我會嘗試。

to go run for like 15 minutes, but for time's sake,

去運行像15分鐘， 但對於時間的緣故，

unless you guys are really curious,

除非你們真的很好奇。

leave a comment below on this bizarre video,

在下面留言，對這段詭異的視頻進行評論。

I'm going to show you guys what I eat

我要讓你們看看我吃的東西

after my workout.

鍛鍊後，我。

So my favorite thing to eat in the morning,

所以我最喜歡早上吃的東西。

especially during the weekday, on the weekends

尤其是在平日裡，在週末

it's a little different but on the weekday

雖有不同，但在工作日時

is a coconut yogurt bowl with berries and protein.

是一個椰子酸奶碗，裡面有漿果和蛋白質。

(faucet runs)

（水龍頭運行）

All right, so for my coconut yogurt bowl,

好了，所以對於我的椰子酸奶碗。

I'll use a vegan coconut yogurt.

我會用素食椰子酸奶。

This one has no added sugar, it's gluten free,

這個沒有加糖，不含麩質。

and it has probiotics.

而且它有益生菌。

Technically you're really supposed to probably take

從技術上講，你真的應該可能採取的是

about two to three spoons, but Aimee Song

大約兩到三勺，但宋茵媺。

living in America, I do it the American way,

生活在美國，我以美國人的方式來做。

we go big.

在它大。

I'll add some organic blueberries, a handful.

我會加一些有機藍莓，一把。

I'll add in barley powder,

我會加進大麥粉。

has antioxidants and vitamin.

有抗氧化劑和維生素。

And then I'll put matcha powder

然後我就放抹茶粉

which is a little sweet and it's good for energy.

這是一個有點甜，它是很好的能量。

The next thing I put is cacao nibs

接下來我放的是可可粉

for some sweetness.

為一些甜蜜。

Chia seeds,

奇亞籽。

just a tiny bit.

只是一點點。

Then for protein I like to add pumpkin seeds

然後為了補充蛋白質，我喜歡加入南瓜籽。

and sunflower seeds.

和葵花籽。

Sometimes I'll add in bananas

有時我會加點香蕉

or apple, depending on how I feel.

或蘋果，取決於我的感覺。

And then I'll just mix it all up, so.

然後我就把它混在一起，所以。

So delicious, it almost tastes like dessert.

太好吃了，吃起來幾乎像甜品。

I actually have to go to the office,

其實我得去辦公室。

so let me go change real quick.

所以，讓我去改變真正的快。

All right, so I'm about to go to work

好吧，所以我正要去工作。

but I want to quickly show you guys what I put

但我想快點讓你們看看我把。

in my work bag.

在我的工作包裡。

Water bottle,

水瓶。

dried mango, I'm obsessed with the Trader Joe's

芒果乾，我迷上了Trader Joe's的

dried mango 'cause there's no added sugar,

芒果乾，因為沒有添加糖。

it's super sweet, chewy, and tasty.

這是超級甜的，有嚼頭，和美味。

It tastes like dessert.

它的味道像甜點。

And I've got some crackers, I'm like the huge

我有一些餅乾，我就像一個巨大的

snack food junkie.

零食迷。

I love these vegan flax seed crackers.

我喜歡這些素食亞麻籽餅乾。

Usually I'll eat them with guacamole from Chipotle

通常我會把它們和Chipotle的鱷梨醬一起吃。

because there's a Chipotle right by my work.

因為在我工作的地方有一家Chipotle餐廳。

So yeah.

所以，是的。

I am now off to the office, I'll see you guys for lunch.

我現在要去辦公室了，午餐見。

Okay, bye.

好吧，再見。

(calm music)

（平靜的音樂）

- Aimee. - Donnie!

- Aimee.- 唐尼！

- Are you ready for lunch?

- 你準備好吃午飯了嗎？

- So hungry.

- 好餓啊

Okay, you guys, this is my sister Donnie

好了，各位，這是我的妹妹甄妮。

and we're gonna eat at my favorite spot,

我們要去吃 在我最喜歡的地方。

the Heart of the Hunter.

獵人之心。

Starving.

餓死了。

So we're at Heart of the Hunter, which is one of

所以，我們在獵人之心，這是其中一個

my favorite restaurants.

我最喜歡的餐廳。

I come here, whenever I'm in L.A.,

只要我在洛杉磯，我就會來這裡。

almost every single day.

幾乎每天都有。

If I'm traveling a lot and Jacopo, my boyfriend

如果我經常旅行，而我的男朋友Jacopo...

who lives in New York is visiting,

住在紐約的人正在訪問。

I'm here on the weekends.

我週末在這裡。

You'll usually find us on Sundays.

你通常會在週日找到我們。

On the weekdays I try to see my sister

平日裡，我儘量去看我的妹妹。

as much as I can, this one, Donnie Song.

儘可能多的，這個，宋鼕鼕。

So on the weekdays for lunch I'll always take a salad

所以平日裡的午餐我都會帶一份沙拉。

with fish so I have like my fiber, my protein,

與魚，所以我有像我的纖維，我的蛋白質。

all the good stuff, and then my sister,

所有的好東西，然後我的妹妹。

she always gets her usual, shrimp and grits

她總是得到她的老毛病，蝦和糝。

and an avocado toast.

和一個牛油果吐司。

On the weekends though, I like to like indulge

不過週末的時候，我喜歡沉迷於此。

and I usually get an avocado toast and a salad

我通常得到一個牛油果吐司和沙拉

and a bowl of berries and then Jacopo usually

和一碗漿果，然後雅克波通常

always gets his smoked trout toast and mushrooms on it

總是得到他的煙燻鱒魚吐司和蘑菇上。

so I'll steal his trout and then

所以我將偷他的鱒魚，然後。

that's like my weekend meal.

這就像我的週末餐。

I feel like even though I eat really healthy,

我覺得即使我吃得很健康。

I like to snack, so I mean like I mentioned before,

我喜歡吃零食，所以我的意思是像我之前提到的。

I just love to like snack throughout the entire day.

我就是喜歡整天喜歡吃零食。

So I'll do that and then at night, I mean

所以，我會做到這一點，然後在晚上，我的意思是。

sometimes I go out for dessert, maybe not every

有時我出去吃甜點，也許不是每次都吃

single day, maybe more like two or three times a week.

單日，也許更像是一週兩三次。

So we're gonna finish lunch and I'm gonna go back

我們吃完午餐，我就回去了

to the office and then I'll see you guys for dinner.

到辦公室，然後我會看到你們的晚餐。

(guitar music)

(吉他音樂)

All right, so now that I have my Jacopo Moschin in L.A.,

好了 現在我在洛杉磯有了我的Jacopo Moschin..,

we're gonna grab dinner at my favorite spot,

我們要去我最喜歡的地方吃晚飯。

Erewhon, which is basically my favorite place, right?

Erewhon，這基本上是我最喜歡的地方，對吧？

- Basically.

- 基本上是這樣

- I come here every single play and so over it

- 我每次都來這裡玩，所以就不玩了

but I'll show you guys what I get for dinner.

但我會給你們看我晚餐吃的東西。

Snacks galore.

小吃多多。

For dinner tonight I'm gonna get the same thing

今晚的晚餐，我也要吃同樣的東西。

that I always get, which is a pre-made sushi roll

我經常得到的，這是一個預先製作的壽司卷。

and then some salmon, wild salmon

還有一些三文魚，野生三文魚

with organic vegetables on the side,

配上有機蔬菜。

and then what's also amazing about Erewhon

然後，什麼也是驚人的Erewhon。

is you can find every single healthy snack

是你可以找到每一個健康的小吃

that you can think of.

你能想到的。

The one that I got today is a grain-free Paleo puff,

今天買到的是無穀物的巴厘島泡芙。

which is so delicious.

這是如此美味。

All right, thanks so much for joining me

好的，謝謝你的加入

all day today while I showed you guys

今天一整天我都在給你們看

what I eat in a day.

我一天吃什麼。

We're gonna take my favorite food home

我們要把我最喜歡的食物帶回家

and watch some TV, bye!

看電視吧，拜拜