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utilization

US /ˌjutɪlaɪˈzeʃən/

・

UK /ˌju:təlaɪ'zeɪʃn/

B1 中級多益

n. (u.)不可數名詞利用

The utilization of this money will help the project

影片字幕

維持好信用真難，教你正確使用信用卡！（The credit paradox explained）

維持好信用真難，教你正確使用信用卡！（The credit paradox explained）

The second is utilization.
第二是利用率。

利用科學工具減脂 | 休伯曼實驗室要點 (Lose Fat With Science-Based Tools | Huberman Lab Essentials)

利用科學工具減脂 | 休伯曼實驗室要點 (Lose Fat With Science-Based Tools | Huberman Lab Essentials)

So let's talk about fat utilization.
那麼，讓我們來談談脂肪的利用。
One is fat mobilization, and the second is fat oxidation or utilization, and that's a process called lipolysis.
其一是脂肪動員，其二是脂肪氧化或利用，這一過程被稱為脂肪分解。

為什麼女性的禁食方式與男性不同...... | 運動與營養科學家 Stacy Sims 博士 (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)

為什麼女性的禁食方式與男性不同...... | 運動與營養科學家 Stacy Sims 博士 (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)

But for women, we look at the data and if we were to do a warrior fast, which is a 20 hour fast, four hour eating window for men, we see more parasympathetic drive. So they get that more focus. They have better blood glucose control. They get an acceleration of body fat loss. They become more metabolically flexible, meaning their body's able to transfer between carbohydrate and fat utilization for women doesn't happen that way for women who do a warrior fast. So that's 20 hour fasting and four hour eating window. They end up with less blood sugar control. We have higher resting blood glucose. We have more fat storage. We have more sympathetic drives. That means the body's under stress and you're not going to be able to sleep or recover well.
但對於女性來說，我們看一下數據，如果我們進行戰士禁食，也就是禁食 20 小時，男性進食 4 小時，我們會看到更多的副交感神經驅動。是以，她們的注意力更集中。他們能更好地控制血糖。加速體內脂肪的流失。他們的新陳代謝變得更加靈活，這意味著他們的身體能夠在碳水化合物和脂肪之間進行轉換。禁食 20 小時，進食 4 小時。她們的血糖控制能力較差我們的靜息血糖更高。我們有更多的脂肪儲存我們有更多的交感神經驅動這意味著身體處於緊張狀態你將無法入睡或恢復健康

我是西蒙。我建立了自己的頻道。這是第一個視頻 (Simon here. I made my own channel. Here's the first video)

我是西蒙。我建立了自己的頻道。這是第一個視頻 (Simon here. I made my own channel. Here's the first video)

So what I can say is that I'm really enjoying my life now, and I can remember more moments of fulfillment and excitement than I was when I was at the start of the divorce process, which is why I'm kind of inching towards thinking that I have a greater appreciation of life. I could definitely say that I appreciate different things in life now, and I feel excited for my potential to grow. Number two, greater appreciation and strengthening of close relationships. So this is easily verifiable for me as it was one of the first things I tried to do, not only reconnect with family and friends, but to get closer with them, to spend more time together, to be kinder to them and to be more attentive. So a hundred percent yes. Increased compassion and altruism, again, another a hundred percent yes, easily so, as some might remember in one of my first podcasts that I didn't really even understand what compassion was, while compassion is now something that I practice every single day. Nor did I really consider myself altruistic or even charitable before, while now I've become really interested in effective altruism and I kind of preach it to my friends. And it's a cause that I've talked about here a few times as well. Number three, the identification of new possibilities or a purpose in life. I think this might sound cheesy to those who haven't been part of the discord, but this work here kind of feels like my new purpose, one that I feel excited about. By the end of my YouTube career, I kind of lost sight of what I was doing all these videos for. While now I think that through starting this book club and through sharing my experiences with these books, I think I could do something more meaningful in my life and perhaps meaningful in the lives of others. What point am I at? I kind of lost track. All right, number four, greater awareness and utilization of personal strengths. Interestingly enough, one of the first books that I read at the start of my divorce was Martin Seligman's Flourish, where a key aspect of the book is to find out what your signature strengths are and then to do activities that utilize those strengths. While my major signature strengths are curiosity, love of learning, and appreciation of beauty, I think you could see how this book club satisfied those first two. My appreciation of beauty hasn't stopped much. I've still been taking lots of photos and videos, even though I haven't been sharing them. Okay, so for those of you watching the
是以，我可以說，我現在真的很享受生活，我能回憶起比離婚之初更多的充實和興奮的時刻，這就是為什麼我有點傾向於認為我對生活有了更多的領悟。我可以肯定地說，我現在欣賞生活中不同的事物，我為自己的成長潛力感到興奮。第二，更加珍惜和加強親密關係。這對我來說很容易驗證，因為這是我首先要做的事情之一，我不僅要與家人和朋友重新建立聯繫，還要與他們更加親密，花更多的時間在一起，對他們更加友善，更加細心。所以，百分之百的肯定。增強同情心和利他主義，同樣是百分之百的肯定，很容易做到，有些人可能還記得，在我的第一個播客中，我甚至

【CNN10】金正恩訪俄、NASA 成功在火星上製造氧氣、美國15萬汽車工會成員罷工在即 | 2023年9月12日 (Producing Oxygen On Mars? | September 12, 2023)

【CNN10】金正恩訪俄、NASA 成功在火星上製造氧氣、美國15萬汽車工會成員罷工在即 | 2023年9月12日 (Producing Oxygen On Mars? | September 12, 2023)

It's called MOXIE, short for Mars Oxygen In-Situ Resource Utilization Experiment.
它被稱為MOXIE，即火星氧氣原地資源利用實驗。

Zeitgeist:增編(2008年) (Zeitgeist: Addendum (2008))

Zeitgeist:增編(2008年) (Zeitgeist: Addendum (2008))

For instance, the last thing an oil company would ever want is the utilization of energy that was outside of it's control.
三萬厄瓜多爾人和亞馬遜人的控訴

重新思考（和重塑）核電的鬥爭。 (The fight to rethink (and reinvent) nuclear power)

重新思考（和重塑）核電的鬥爭。 (The fight to rethink (and reinvent) nuclear power)

You can get much, much higher fuel utilization.
可以更有效率的使用鈾燃料

為什麼每家餐廳的甜點都千篇一律？ (Why every restaurant has the same desserts)

為什麼每家餐廳的甜點都千篇一律？ (Why every restaurant has the same desserts)

So what people try to do is what we call cross-utilization of product.
是以，人們試圖做的就是我們所說的產品交叉利用。
And then you might even have like little scrap pieces and I don't know, you're selling chicken tacos at the bar, something like that, you know, so it's like full utilization.
然後，你甚至可能會有一些小碎片，我不知道，你在吧檯賣雞肉捲餅，諸如此類的東西，你知道，所以它就像充分利用。

最近十部慘敗的電影 (Top 10 Recent Movies That Brutally Bombed)

最近十部慘敗的電影 (Top 10 Recent Movies That Brutally Bombed)

Critics and fans alike were disappointed with the lackluster interpretation of the game's concept and the poor utilization of the cast.
評論家和粉絲們都對遊戲概念的乏善可陳和演員的拙劣表現感到失望。

火星登陸潮！為何各國爭相上火星？ (3 New Missions Just Left for Mars! | SciShow News)

火星登陸潮！為何各國爭相上火星？ (3 New Missions Just Left for Mars! | SciShow News)

But it's also rocking some experimental tech: Ingenuity and MOXIE (Mars Oxygen In-Situ Resource Utilization Experiment).
它也搭載了一些很酷炫的實驗技術：機智號 (Ingenuity) 和 MOXIE。