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squats
US
・UK
B2 中高級
v.i.不及物動詞蹲著的人 ； 涉水而過
She often squats in empty houses
v.i.不及物動詞蹲
She squats to talk to the little children
n. pl.名詞 (複數)蹲 ； 座 ；
We will do a group of squats before you come
影片字幕
超實用晨間生活小技巧！35個你一定要試試的創意DIY點子！ (Morning Routine Life Hacks - 35 Life Hacks and DIY Projects You Need to Try!)
- of weights in no time! Now your squats will be even more effective. Another squat tip
就瞬間完成啦！現在你的深蹲運動效果會更好。另一個深蹲運動的秘訣
- Now your squats will be even more effective.
我極力推薦你試試看！除此之外，這個冰棒形狀的沐浴海綿很酷吧！？
我如何成為大人！ (How I Became An Adult)
- number of squats,
跟Charlie的一模一樣
- You almost forgot about the bill statements, countless interviews, number of squats, and
幫【甘丹郎】(SimpleHuman) 喊個聲！感謝他們在這部影片的合作
當你認為私人教練喜歡你時 (When You Think the Personal Trainer Likes You)
- You saw these guys, yeah, I do a lot of Bulgarian split squats, I do a lot of hamstring RDLs and I work from the negative just to make sure that my legs keep the shape.
你看到這些人了吧，是的，我做了很多保加利亞式劈叉深蹲，我做了很多腿筋RDL，我從負重開始練習，以確保我的腿部保持形狀。
保加利亞式深蹲的終極教程 (The ULTIMATE Bulgarian Split Squat Tutorial)
- Alright guys, so you're getting to the gym and it's time to perform some Bulgarian split squats.
好了，夥計們，現在你們來到健身房，是時候做一些保加利亞式劈叉深蹲了。
你需要的最後一段深蹲視頻 (The Last Split Squat Video You'll Ever Need)
- If you're someone who mostly feels the back leg on this exercise, or you think that split squats are, huh, too easy, then we need to pay attention here.
如果你是一個在這項運動中主要感覺到後腿的人，或者你認為劈叉深蹲，呵呵，太簡單了，那麼我們在這裡就需要注意了。
- Pinky's up, great for T, but terrible for split squats.
翹起小指，對 T 型腿很有幫助，但對劈叉深蹲卻很糟糕。