字幕列表 影片播放 列印所有字幕 列印翻譯字幕 列印英文字幕 In this video I'm gonna take you through my morning routine plus I'll show you more 在這部影片裡,我除了會帶你一同看過我早晨會做的事之外 than thirty five amazing life hacks and DIYs that can change your life! 還會教你35招甜美的DIY生活小撇步,讓你的生活變得更美好! Hey loves! Today's video is one of my most requested ones so I'm super excited about 嗨,姊妹們!今天的影片是大家討論度最高的其中一部,我已經迫不及待啦! I'm going to show you my morning routine for days when I have a bit more time, and 接下來我會跟你們分享,當我能夠從容地度過早晨時光 I don't have to wake up and run out the door. I also included a bunch of DIYs and life hacks 不用匆忙地起床、奪門而出的日子裡我會做的事。影片中還包含了一些我在早晨會使用的DIY生活小撇步 that I use in the morning and that I totally think you should try too. It's like 我認為你也得試試! the best workout, nail art, beauty, food and other life hacks mixed into the morning routine. 像是超棒的健身運動、指甲彩繪、美妝、飲食以及其餘早晨會使用的生活小撇步。 So I can't wait to share with you all of these secrets - lets just get started. 我等不及跟你分享這些甜美小祕密,我們趕快開始吧! No matter how harsh or painful my wake up call may be, what instantly puts me in a good 無論無情的鬧鈴是多麼嚴厲地把我叫醒,床邊擺放一段振奮人心的金句 mood in the morning, is having a motivating and uplifting quote near my bed. Seeing this 總能馬上讓我的心情轉好。看著這幅畫作 canvas painting reminds me that I should be thankful for another day and that I need to 就像提醒著我應該感恩每一天,應該好好善用它。 make the most of it. To make this beautiful wall art, start by coloring the background 製作這幅美麗的帆布畫,首先需將背景塗上藍色 in blue. I wanted to make a nice gradient – so I'm coloring the top half of the canvas 我想要有美麗的漸層色,所以我要在畫布上半部塗上淺藍色 in light blue, while on the bottom part I am using even lighter blue shade. Blend the 同時在下半部塗上更淺的藍色 two colors in the middle to get a smooth transition. Leave the paint to dry completely and start 在畫布中間將兩個顏色融合在一起,創造出柔和的漸層感。等待顏料完全乾燥後 sketching your design with a pencil. You can totally skip this step, but I am terrible 用鉛筆開始畫出你的設計線稿。你其實可以直接跳過這個步驟,我非常不擅長 at free hand painting so I would mess it up for sure. When you're happy with your sketched 直接徒手將色彩描繪在上面,一定會搞砸,所以我需要這樣做。當你很滿意你的設計線稿後 design, simply color it like you do in a coloring book. Red balloon is done, time for 只要像是畫著色本般的方式替它上色就可以了。紅色氣球已經完成了 the pink one. To make the edges neat I recommend laying your elbow on the table and to move the 接下來畫粉紅色氣球吧。為了保持邊緣乾淨俐落,我建議你將手肘靠在桌上 brush slowly. You can draw any design on your motivational canvas. Just choose something 緩慢地移動筆刷。你可以在你振奮人心的畫布上肆意發揮創意 that makes you happy and puts you in a great mood. It could be your favorite city or your 只要選擇讓你開心的事物,讓你有好心情。可以是你喜愛的城市或者是你的寵物 pet – anything you love about life. All of my 6 balloons are colored and looking gorgeous. 任何讓你愛上生活的事物。我的六個氣球都上色完畢,看起來美呆了! In order to keep this happy bunch together we need to tie them, right? I am using a silver 為了讓這些充滿歡樂色彩的氣球們待在一塊兒,我們需要將它們繫在一起,對吧? pen to draw a string to each balloon. Drawing thin lines like these with a paint brush would 我使用水銀筆將每個氣球都畫上一條牽繩,因為用筆刷畫出這麼細的線條太困難了 be way to difficult. A final touch is a big red bow, because who doesn't like bows? To 最後加上大大的紅色蝴蝶結當作收尾,誰不喜歡蝴蝶結呢? write a quote I am using my black permanent marker because writing with a paint brush 我使用黑色油性麥克筆寫下金句,因為用筆刷書寫 calls for a disaster. At least for me. I decided to write Adventure is out there on my painting. 會是一場災難…就以我來說啦(笑)。我決定在我的畫布上寫:「冒險就在前方!」 Seeing this in the morning reminds me that every day is a treasure and I have to make 早晨看到這段金句能夠提醒我,每一天都很珍貴而且我應該好好善用它。 the most of it. OK, the world is waiting, so let's get ready and start this day! 一切就緒,這世界正等著我們!讓我們開始準備迎接這一天吧! If I feel like a good girl I make my bed, but this doesn't happen every day. Next I 如果我想當個乖女孩,我起床後會摺棉被整理一番,但不是每天都會做啦 head to the bathroom to brush my teeth. I got a very cool life hack to show you. This 接著我會去浴室刷牙。這兒我有個很酷的小撇步要教你 one is especially handy when travelling, when you don't have a glass or a pot to put your 這個小撇步在旅行時特別實用。當你沒有玻璃杯或者器皿擺放牙刷 toothbrush in. You don't want to lay your toothbrush on a counter, which can be unhygienic. 你也不想將牙刷直接放在浴室檯面上,感覺不太衛生 A great solution is to use a laundry pin! Clip it on your toothbrush like this and place 曬衣夾就是你的祕密武器!將它像這樣夾在你的牙刷上,放在檯面上 it on the counter. Pretty smart, huh? 很聰明,是吧? I like to workout in the morning so I quickly change into my sporty clothes and head to 早晨我喜歡做一些運動,所以我快速地換上一身運動裝扮,前往廚房 the kitchen. Today I decided to make a mojito - without the alcohol of course. 今天我決定調製莫希托,當然是無酒精版本 I squeeze the juice of half a lime and pour it into my drinking bottle. I also like to throw in 我擠了半顆萊姆汁,倒入我的隨身瓶 a couple of lime slices. 我也喜歡加入幾瓣萊姆切片 We cannot miss the mint. Mint gives such a nice fresh scent and 我們當然不能錯過薄荷啦!薄荷能夠在你的飲品中注入一股清香 taste to your drinks. Lastly add some water or sparkling water. Be careful if you're using 與美好的口感。最後加入一些水或者氣泡水。如果你選擇氣泡水的話請小心 sparkling water because as you can see it, can be pretty aggressive. Got to pour it into 就像你看到的,它可能會亂噴。將它倒入我的隨身瓶 my drinking bottle and my yummy virgin mojito is all ready. I need to eat something to give 然後美味的virgin mojito(註:即無酒精版莫希托,調製飲品加上「virgin」表示無酒精)就完成啦! me energy before my workout so I made these yogurt berry popsicles the evening before. 在開始運動之前,我需要吃一些東西補充體力,所以我在更早之前就做了這些莓果優格冰棒 They are a perfect healthy breakfast on the go and they are extremely easy to make! 這是可以馬上帶著走的健康滿分早餐,而且製作方式超級容易! Take some fruit - I am using raspberries and blueberries - and mush it quickly with a fork. Get your 準備一些水果(我使用覆盆子與藍莓),然後用叉子將它們快速搗爛 popsicle molds ready and pop in a tablespoon of yogurt. I'm using the Greek version. Then, 將冰棒模型準備就緒,然後倒入一湯匙的優格。我使用的是希臘優格 grab a tablespoon of blueberries and add them on top. Make another yogurt layer. Time to 然後在希臘優格上加入一湯匙的藍莓。再加上另一層優格 add the raspberries, which are one of my favorite fruits. Finish your popsicles with a spoonful 接著加上覆盆子(這是我最愛的水果之一)。最後倒入一湯匙的優格後,你的冰棒就完成了 of yogurt. Place the lids on and pop these yummy treats into the freezer overnight. The next 把蓋子擺放好後,將這些美味的點心擺入冰箱放隔夜 morning, you have a delicious breakfast on the go, ready! Another plus is that they look 隔天早上你就有美味早餐,直接帶著走!還有一個好處是它拍照起來很美 amazing on pictures. Especially in the summer I like to go out, grab my bike and eat the 尤其在夏天我喜歡出門走走,騎著單車,邊吃著冰棒 popsicle whilst strolling in the fresh air. I have to put my hair into a pony tail when 邊四處晃晃,沉浸在清新的空氣中。當我在運動時,需要紮個馬尾 working out, otherwise it just drives me crazy. But some hair elastics can be harsh, pulling 不然散亂的頭髮真的會讓我瘋掉。但是有時候髮圈會拉扯你的頭髮,讓頭髮斷裂 and breaking your hair. An amazing life hack is to make your own hair elastic from an old 有一個很棒的生活小撇步要分享給你,就是將絲襪DIY成自己專屬的髮圈 nylon sock. Cut the top edge of the socks and you have the softest and most gentle elastic 將絲襪上緣剪掉後,你就擁有一個最柔軟舒適的髮圈,你的頭髮會很愛它的! that your hair will love. Finally, I'm ready to do some cycling. It feels so nice to be 最後,準備就緒,出發騎單車。天氣轉暖後,能夠外出走走 able to go out now when it's warmer. In the winter I always do my workout in the living 感覺真棒。冬天的日子裡,我總是在客廳做運動 room because it's freezing outside. After my cardio, I like to stop and do some strength 因為外頭冷極了。做完有氧運動(騎單車)後,我喜歡停下來做一些肌力訓練 training. If you want your strength exercises to be more effective, grab some weights. You 如果你想讓加重訓練強度,舉一些重量吧! can easily make them yourself. Fill two bottles with sand or water and you have a new pair 你可以自製簡易舉重器材。將兩個瓶子裝入沙子或水,你的全新自製舉重器材 of weights in no time! Now your squats will be even more effective. Another squat tip 就瞬間完成啦!現在你的深蹲運動效果會更好。另一個深蹲運動的秘訣 is to slightly point your toes out. This way you are also training your inner thighs. Keeping 是將你的腳趾稍微朝外。如此你也能訓練到大腿內側 hydrated during the day is super important whether you are working out or not. Let me 無論你是否正在運動,持續補充水分非常重要 tell you - this lime mint drink is so delicious, you need to try it! When I feel like I've 告訴你,這萊姆薄荷飲料超級好喝,你一定也得試試! done enough of sports for the day I cycle back home. I don't work out every single day, 當我覺得今天運動量足夠了,我就會騎單車返家。我不會每天都運動 but lately I've been trying to do it at least 2 times per week. 但最近,我持續嘗試每週至少運動兩次 Before taking a shower I apply a thick layer of vaseline on my face. My skin gets red quickly 沖澡之前,我會在臉上塗一層厚厚的凡士林。我的皮膚很容易泛紅 and hot showers aggravate the condition. Applying vaseline before shower locks in the moisture 熱水澡會讓情況惡化。沖澡之前擦上凡士林,能夠將水分鎖進肌膚裡 and prevents your skin from getting dry and irritated. This hack has totally saved my 預防肌膚變得乾燥刺激。這招小撇步完全拯救了我的肌膚 skin and I really recommend you trying it out! By the way, how cool is this popsicle 我極力推薦你試試看!除此之外,這個冰棒形狀的沐浴海綿很酷吧!? shower sponge?! While I'm washing my hair let me share the most important hair 在洗髮的同時,讓我跟你分享最重要的洗髮小撇步吧 hacks. Apply your shampoo only on your scalp, because this is where the hair gets oily and 只要將洗髮精塗抹在頭皮即可(不是頭髮),因為頭髮變得油膩主因是頭皮出油 needs a proper cleanse. From your ears down apply the conditioner to hydrate the your hair. 需要將頭皮好好清洗一番。從耳下開始塗抹潤絲精,讓你的頭髮保濕 Rinse with a bit colder water to diminish frizz and to make your hair look shiny and 用較冷的水沖洗讓頭髮不毛躁,看起來明亮動人! pretty! I like to wash my face the last thing in the shower still using colder water to 洗澡時我喜歡將臉留在最後清洗,一樣用較冷的水洗,預防臉部肌膚刺激 prevent irritation. An oil based face wash works best for my sensitive skin. 我的敏感性肌膚最適合使用油性肌適用的洗面乳 When it comes to drying your hair try to use a cotton t-shirt instead of a towel 當你要擦乾頭髮時,使用棉質T恤取代毛巾 It works wonders in diminishing the frizz. Most of the days I let my hair dry naturally. But, 能夠減少頭髮毛躁。大多時候我會讓頭髮自然乾燥 when using the hair dryer always put it on the cold air setting. A great tip for getting 當使用吹風機來吹乾頭髮時,我都會使用冷風功能。想要髮量增加的小撇步 more volume is to flip your head upside down when blow-drying. This gives you so much volume, 即在吹乾頭髮時,將頭往下低讓頭髮全倒過來。這招小撇步能夠讓你頭髮變得超級蓬鬆 it's crazy! Normally I have the part on my right side and my hair looks quite flat that 棒呆了!通常我都將頭髮往右邊撥,這樣我的頭髮看起來很扁塌 way. For the days when I want extra volume I make my part on the left and boom – tons 當我想要髮量看起來很多時,我會將頭髮往左邊撥,登冷~!頭髮變得超蓬鬆! of volume. Sometimes I like to pin my hair to keep it off my face, but I don't have any 有時候我喜歡將頭髮夾起來別遮到臉,但是我沒有好看的髮夾 pretty pins. No problem because here is a super easy DIY that will make all your bobby 別擔心,這有一個超級簡單的髮夾美化DIY小撇步,讓你的髮夾 pins look amazing! All you need are some plain hair pins and nail polish. You know how pretty 變得超美!你只需要準備一些素面髮夾還有指甲油。我們都知道 bobby pins are so much more expensive than the plain ones. Now you can buy them for cheap 漂亮的髮夾比起素面髮夾貴許多。現在你可以低價買到它們 and then customize them to your liking. If you want to make dotted bobby pins simply 然後將它們客製成你喜歡的樣式。如果你想要波點髮夾 dip a toothpick or dotting tool into the polish and make dots all along the pin. Now tell 只需要使用牙籤或者點珠筆,沾上指甲油後,沿著髮夾畫上波點 me if this is the best DIY you've ever seen. So useful and done in seconds! 這是不是你見過最棒的DIY小撇步呢?超級實用而且省時的技巧! I got kind of obsessed and made a bunch of these. Try using metallic and glitter polish 我像是著了迷似地做了好多髮夾。也試試看金屬感或者帶有亮片的指甲油吧 too – your bobby pins will look amaze-balls! 你的髮夾會看起來超級棒~! OK, hair is done and I love it. 那麼頭髮整理好了,我超愛的 Time to sort out my nails. I don't paint them every morning but I like to do it once every 指甲美容的時間到囉。我不會每天早上做指甲彩繪,大概一個禮拜一次 week or so. After applying a base coat, I'm painting my middle finger and pinky with a 上完基底護甲油後,我將中指與小指擦上 minty blue polish. On the pointer and thumb I'm going for corally pink. To make a glittery 薄荷藍色。食指與大拇指我選擇珊瑚粉紅色 statement nail apply two coats of metallic gold on the ring finger. Today I am going 為了讓指甲看起來亮晶晶的,我在無名指擦上兩層金屬金色 for colorful leopard print inspired nails, and I'm gonna share with you some of my top 今天我想做豹紋指甲彩繪,接下來我會跟你分享一些 nail art hacks along the way. Instead of applying chunky glitter polish with a brush, try doing 我最厲害的指甲彩繪小撇步。與其使用毛刷擦上厚重的亮片指甲油 it with a sponge! You would need a lot of coats using a polish brush if you'd want to 不妨嘗試使用海綿吧!你如果想用毛刷讓亮片佈滿整個指甲面,需要塗上好幾層 get this glitter opacity, while with a sponge you get it right away. For the leopard design 使用海綿的話,你可以馬上達成!做豹紋指甲彩繪 start by wiping the brush of your white polish really well. Make a few white patches allover 首先需將白色指甲油毛刷好好地順一順。在中指指甲面畫上幾個白色斑點 the middle finger nail like this. A great hack is to apply white before layering different 像這樣。這裡的小撇步是,擦上不同顏色的指甲油前,先擦上白色 polish colors. Every color looks much more vibrant with white underneath. I actually 有白色當作基底,任何顏色看起來都會更加鮮豔 want my patches to be corally pink, so we're going to apply it on top of white. Take a 我想要珊瑚粉紅色斑點,所以我將珊瑚粉紅色覆蓋在白色上面 toothpick and snip away the pointy tip. Dip it into darker blue polish and there you have 準備一支牙籤,剪去尖頭處。沾上較深的藍色指甲油後 a DIY dotting tool. Make small dots close together around the pink patches. Don't go 你的DIY自製點珠筆就完成了。在粉紅斑點周圍點上小波點 all around but rather make little brackets and c shapes like this. I like leopard nails 不要點滿整個周圍,像是括號與彎月C的形狀即可。我喜歡豹紋彩繪指甲 because you literally can't mess it up. The shapes have to be all a bit different and 因為真的很簡單不會出錯。波點形狀需要有點變化,不需要太完美 imperfect. In the end make some dots to fill up the empty spaces. I decided to leave my 最後用波點填滿空白處。我決定 pointer and pinky in one solid color and only added a blue dot like this. On the thumb I 食指與小拇指保持純色調,只要像這樣點上一個藍點就好。至於大拇指 am doing the same leopard design as on my middle finger, only switching up the colors. 就跟中指的豹紋設計相同,只是顏色對調 See how vibrant this blue is on top of white?! I Love it! Dip your toothpick in dark blue 看看這藍色,有著白色做基底是多麼鮮豔?!我超愛的!將你的牙籤沾上深藍色 and use the dotting motion to draw some brackets and some c shapes around the light blue patches. 然後在亮藍色斑點周圍點上像是括號與彎月C的形狀 Make a few dots here and there to fill up the empty spaces. Finish your manicure with 在周圍點上一些波點填滿空白處。最後 a clear top coat to seal the designs and add some shine. How beautiful are these nails 擦上透明表層指甲油,你的美甲沙龍就完成啦!它能夠固定指彩,讓表層看起來光鮮亮麗。這指甲彩繪看起來美呆了,對吧? right? I like how easy these were to make plus no special tools were needed except for 我喜歡它簡易執行,再加上除了牙籤,不需要其餘特殊工具 the toothpick. Even if you never tried nail art before, you gotta give this one a go. 即使你之前沒有嘗試過指甲彩繪,你也得試試看這個! I love painting my nails but I hate waiting for my nail polish to dry. A great hack to 我喜歡自己做指甲彩繪,但是討厭等待指甲油乾燥 make the polish dry faster is to dip your fingers in the ice cold water. That's it my 一個很棒的小撇步分享給你:將你的手指浸泡在冰水裡,可以讓指甲油乾的快一些 nails are all done looking rather epic, so it's time to move on to makeup! 我的指甲彩繪徹底乾燥後就完成了,看起來更棒啦!接下來是美妝時間 Before starting with makeup I like to exfoliate and prep my lips. I made this pretty lip scrub 開始上妝之前,我喜歡幫嘴唇去角質,作為妝前的唇部準備。這個唇部彩虹去角質霜 myself. Here's how. I'm making a rainbow scrub so I need 4 containers. Put one tablespoon 是我自己做的。來看看作法吧!製作彩虹去角質霜,我需要4個容器 of sugar in each container. Add half a teaspoon of olive oil. Optionally you can put in a 在每個容器裡倒入一湯匙糖。加入半茶匙的橄欖油。可以自己決定是否加入 few drops of flavoring and scent – I went for strawberry and peppermint. Lastly add 幾滴香精,我選擇草莓與胡椒薄荷味道。最後 some food coloring into each container – I chose green, yellow, blue and red. Mix well 在每個容器裡加入一些食用色素。我選擇綠色、黃色、藍色與紅色 until all the ingredients are nicely combined. Pour the scrub mixtures into a little jar 適當地攪拌容器裡的所有原料直到均勻混合。將這些混合去角質霜倒進一個小罐子 or any other container of your choice. In goes my green scrub, followed by the blue layer 或這任何你自己選的容器。我先加入綠色去角質霜,接著加入藍色 Here comes yellow scrub and lastly the red one. 然後加入黃色,最後加入紅色去角質霜 How pretty it looks with all 全部顏色層合在一塊兒真美! the colored layers! This could make for a gorgeous gift as well, but I'm keeping it 這個作為禮物也很適合,但是我要留給自己 for myself. I like to rub it on my lips to exfoliate them. Wipe the scrub away or simply 我喜歡將它塗抹在唇上去角質。去玩角質後,可以將去角質霜擦掉或者 eat it because this is completely edible. I'm applying on a bit of lip balm and my lips 直接吃掉,因為這完全可以食用。之後我會擦一些護唇膏,然後我的唇部妝前準備就完成了 are all prepped. For my face I like using the cushion foundations, which are becoming 臉的部分,我喜歡用氣墊粉餅 very popular lately. They give such a natural and glowy finish to my skin. I don't want 這款粉餅最近變得非常火紅。它能夠創造出自然有光澤的肌感 no dark circles so I'm applying concealer on the inner corners of my eyes. To define 我不想有黑眼圈,所以我在眼窩處抹上遮瑕膏 those eyes I like to swipe some brown shadow on the crease using a fluffy blending brush. 為了讓眼睛輪廓深邃,我喜歡用眼影暈染刷在眼褶上一些棕色眼影 On the lid I'm first applying some white base using my finger. This makes your lid shadow 首先在眼皮上用手指抹上一些眼部白色打底霜。這能夠使你的眼影顯色許多 pop much more giving you brighter and more awake look. On top of the white base I'm popping 讓你的眼睛更有神、明亮。我使用眼影盤內附的海綿頭眼影刷 light pink-ish eyeshadow using the sponge applicator that came with the palette. Smudging 在眼部白色打底層上疊上清爽粉嫩色 some black shadow on the top lash-line makes the lashes look fuller while keeping that 在眼線處擦上一些黑色眼影,讓睫毛看起來更濃密,同時又不失自然妝感 natural look. Before curling the lashes, warm your eyelash curler using a blow-dryer. The 使用睫毛夾讓睫毛捲翹之前,用吹風機將睫毛夾加熱 logic is the same as with the hot tools that we use for styling our hair. The lash curl 這個原理跟我們所使用的頭髮造型器相同。如此一來,睫毛會更捲翹 will be more pronounced and will last much longer. If your mascara is a bit old and the 也更持久。如果你的睫毛膏使用有一陣子了 brush is getting clumpy, don't stress out! Place the brush under the warm running 刷頭開始結塊,別緊張!將刷頭放在溫自來水下沖洗10秒 water for 10 seconds and the brush will be as clean as new. If the mascara itself has 刷頭就會乾淨的像全新的一樣。如果睫毛膏乾掉了 dried out you can dip it into a glass filled with warm water and wait for 10 seconds. The 你可以將整支放入裝滿溫水的玻璃杯中,等待10秒。 heat will soften up the product and you'll get many more use of your favorite mascara. 熱度會軟化睫毛液,你就可以用充分使用你喜愛的睫毛膏了 You can see how much I love this pinky blush – I am almost out of it! For the lips I 你看看我有多喜歡這個粉嫩腮紅,我幾乎要把它用光了!唇妝部分 chose this pretty corally pink lipstick. A cool hack, which makes your lips appear fuller 我選擇這支珊瑚紅粉嫩唇彩。很酷的小撇步分享給你:在唇瓣中間擦上 is using some light shadow, concealer or powder on the center of your lips. Another way to 一些亮色眼影、遮瑕膏或者蜜粉,能夠讓嘴唇看起來更飽滿。另一個方式 fuller looking lips is making your own plumping lip gloss. Just drip a few drops of peppermint 讓嘴唇看起來更飽滿,即是自己做豐唇唇蜜。只要加幾滴胡椒薄荷油 oil into your lip gloss and shake it well. Apply it on, and boom – lips look plumpier 在你的唇蜜裡,適當地搖晃。擦上它,登冷~!嘴唇看起來更飽滿迷人了! and prettier. Alright, my makeup is all done and I can finally head to the kitchen to make 我的妝完成了,現在我終於可以去廚房 myself a real tasty breakfast. 為自己做一頓超美味早餐 I like eating fruit in the morning so I'm first gonna make myself a fruit salad. Recently 我喜歡在早晨吃水果,所以我要為自己準備一道水果沙拉 I've learned some awesome fruit cutting hacks that I need to share with you. If you wanna 最近我學到了許多超實用切水果小撇步,一定要跟你分享 cut your grapes in half, the easiest way is to lay a plate upside down on a table. Put 如果你要將葡萄切成兩半,最簡單的方式即是將一個盤子倒過來放在桌上 on a bunch of grapes and lay another plate on like this. Press the top plate down to 放上一些葡萄,然後像這樣再放上一個盤子。用手壓住上方的盤子 keep the grapes in place and cut the grapes with just one swipe of the knife. Voila all 將葡萄固定好,只要輕鬆一刀,葡萄就被切開。你瞧! grapes are cut into perfect halves! This hack is seriously epic! For the strawberries use 所有的葡萄都完美地被切成兩半!這個小撇步真的超級棒~!草莓的部分 a straw to remove the green leaves. Like that – no yummy strawberries goes to waste! 我使用吸管來去除葉蒂。像這樣,不浪費任何好吃的草莓果肉! Cut the kiwi in half and use a spoon to carve out the meat. No more messy pealing with a 將奇異果對半切,使用湯匙將果肉挖出。不需要使用刀來剝皮,弄得一團亂 knife. This literally takes seconds. 這個方法只需要幾秒就完成 Lately I've been loving mangos. Cut along one side 最近我很愛芒果,從其中一邊切開 up to the pit that's in the middle. Take this mango piece and with the tip of the knife, 刀盡量貼緊中間的芒果核。將這瓣芒果用刀尖 make cuts vertically and horizontally cutting all the way to the peel. 將果肉直接切到果皮處,劃出垂直與平行的方格狀 Then push the middle 然後從中間推出果肉 of the mango upwards and you'll see perfect cubes peeking out. Cut these with a knife 你就會看到這些完美的芒果丁探出頭來。用刀子將這些芒果丁切下後 and you have evenly cut mango pieces ready to throw into your fruit salad. 芒果已經是丁狀,可以直接放進你的水果沙拉盤了 What else should I eat for breakfast... hmm pancakes! Milk, flour and 2 eggs are all I 早餐我還該吃些什麼呢?…嗯…鬆餅吧!我需要準備牛奶、麵粉與兩顆蛋! need! When you wanna separate egg yolks from the egg whites but you mess it up – just 如果你想將蛋黃從蛋白中分離出來,但是總是搞砸 squeeze an empty bottle, then release it so that the yolk gets sucked inside. Such a great 只需要準備一個空寶特瓶,擠壓它,然後蛋黃就會被吸進瓶中 hack that has saved me so many times. To make the pancakes super fluffy I am whisking the 這個超棒小撇步拯救過我好幾次。為了讓鬆餅鬆軟綿密,我會將蛋清攪打至 egg whites until stiff peaks. Time to whisk the yolks as well. Add about 2 deciliters 硬性發泡狀態。蛋黃也需攪打,加入大約200毫升的牛奶 of milk I am using rice milk. And two table spoons of rice flour! 我使用的是米奶,還有兩湯匙的米穀粉! Combine the two mixtures in a big bowl and you get the fluffiest pancake batter! 接下來將他們倒入一個大碗內混和,你就完成了最綿密的鬆餅麵糊了! Put some coconut or regular oil into 倒入一些椰子油或者一般的食用油 the pan. Place in a big cookie mold and pour your pancake mixture inside. This is a great 在平底鍋中。放上一個大型餅乾模具,倒入鬆餅麵糊。 way to make pancakes in fun shapes – today I went for the hearts! To release the pancake 這能夠讓鬆餅有完整的形狀,今天我選擇心型!要將鬆餅從模中取出 from the mold you may need some help of a knife and a spoon. Gotta flip it around and 你需要一支刀與湯匙來協助你。將鬆餅翻面 my pancakes are all done smelling delicious! Finally it's time to put together my breakfast of champs 然後我的鬆餅就完成了,聞起來很美味!最後擺盤我的冠軍早餐 I'm adding some of my fruit salad on the plate, a big spoonful of cream and 我在盤子放上一些水果沙拉,一湯匙的鮮奶油 some sprinkles to make it look totally Instagram worthy! 撒上一些小點綴,讓它在IG(註:Instagram)上很吸睛! How yummy! And yes, most days I eat 看起來超級好吃!大多數的日子 my breakfast on the couch. I forgot to make myself something to drink. So let's quickly 我都在沙發上享用早餐。啊!我忘記替自己準備喝的了 make a raspberry lemonade. All we need is a lemon and some raspberries. Cut two lemon 讓我們快速地製作覆盆子檸檬水吧。我們只需要準備一顆檸檬跟一些覆盆子 slices and put them into a pan. Add some raspberries and pour in half a liter of water. Place the 切兩片檸檬片,放入鍋內。加入一些覆盆子然後倒入500毫升的水 pan over the stove and wait until it starts boiling. 將鍋子放上爐子,直到它開始沸騰 There we go, while my drink is is 就這樣,等待飲料冷卻的同時 cooling down I'm gonna decorate the glass. Dip the edge of the glass into the lemon juice. 來裝飾玻璃杯吧。將玻璃杯緣浸入檸檬汁裡 Next dip it in sprinkles or sugar. Instantly you have the prettiest looking glass ever. 再放入裝滿糖或者點綴糖的碗裡,瞬間就完成超級美的玻璃杯 This is such a great idea for a party. Another way to take your drinks game to the next level 這個主意很適合在派對上使用。另一個小撇步讓你的飲品更上一層樓 is making these beautiful raspberry ice cubes. Throw one raspberry into each of the ice cube 就是製作這些美麗的覆盆子冰塊。在每個製冰模中放入一顆覆盆子 holes. You can use different colored fruits to make colorful ice cubes too. Fill each 你也可以使用不同種顏色的水果,讓冰塊顏色更繽紛 hole with water and put it in the freezer. Ok back to our drink. Here I'm pouring my raspberry 將每個製冰模填滿水後,放進冰箱。回到飲品部分,將我的覆盆子檸檬水倒入 lemonade into the glass OMG. 玻璃杯中 The last thing is to add is a big straw and my breakfast or DESTINY WUZ HERE 最後放入一根大吸管,我的早餐 maybe more brunch is all ready. Of course I don't make such a big breakfast every day. 或者說早午餐就準備好了。當然我不會每天都做這麼豐盛的早餐 Most of the times I simply eat oatmeal and drink water. But sometimes you gotta treat 大多時候我只吃麥片還有喝白開水。但是有時候你得好好 yourself with a tasty breakfast like this one. Whilst eating I like to browse the internet, 用一頓像是這樣的美味早餐犒賞自己。吃飯的時候,我喜歡上網 watch some videos, answer your comments and just lounge on my sofa. 看一些影片,回覆留言或者就這樣在沙發上休息。 Before going out I need to change into something a bit more presentable and while choosing 出門前我需要換上較體面的穿著,關於服裝搭配這回事 my outfit I'll show you some amazing fashion life hacks! Your button is about to fall off 我要來跟你分享一些超實用的穿搭小撇步!當衣服上的鈕扣快鬆脫 and you don't have time to sew it. Relax! Use a clear nail polish to temporarily fix 然而你沒有時間將它縫緊,別緊張!擦上透明指甲油,可以將它暫時 it in place. It happens to everyone – white deodorant marks on black shirts. All you need 固定不移位。還有經常發生的事,白色的止汗香氛痕跡遺留在黑色衣物上 is a baby wipe to remove those nasty stains off your shirt. Your favorite sweater starting 你只需要準備嬰兒濕紙巾,去除這些衣物上的惱人污漬。你喜愛的毛衣開始 to look old? Remove the fluff clumps using a razer. Here you can see it even better. 看起來老舊嗎?用刮鬍刀去除毛球吧。現在看起來好多了 Your sweater will look as new. No time to iron your dress or a blouse? Use a hair straightener! 去除毛球後你的毛衣看起來跟新的一樣。沒有時間熨燙洋裝或襯衫嗎?不妨試看看離子夾吧! A perfect hack for travelling too! I love this dress so this is going to be my OOTD 這在旅行途中也超實用!我超喜歡這件洋裝,所以這就是我的當日穿搭 and I am ready to go out. 我已經準備好出門了 Oh another hack – If the sole of your shoes gets dirty, 啊!還有一個小撇步,如果你鞋子的鞋底髒了 simply wipe the stains away with a cotton pad soaked in acetone. Perfect, my shoes look 只需要將化妝棉沾上丙酮,就可以擦拭掉汙點。超完美,我的鞋子看起來 brand new. Weekends or weekdays – I spend most of my days working on videos – filming, 跟全新的一樣。不管周末或上班日,我大部分的時間都花在影片上,攝影 editing... It is my favorite thing in the world! When the days are nice and warm I love 編輯…等等,這是我最喜歡做的事!當天氣晴朗溫暖,我喜歡 being outside. I like going on hikes with my boyfriend or take a walk down the streets 走向戶外。我喜歡跟我男朋友一起徒步旅行,或者在卑爾根的街道上 of Bergen. I just try to enjoy the sunshine as much as possible. Yes I'm still very proud 走走逛逛。盡可能地享受陽光。是的,我還是很滿意我的指甲彩繪 of my nails, I need to stop showing off, haha. Anyway, every morning is a new beginning and 我應該停止繼續炫耀它們了,呵呵。總之,每個早晨都是個新的開始 every day is a precious gift. So just smile, take a deep breath, and make the most of it! 每一天都是珍貴的禮物。多微笑,深呼吸,好好地善用每一天! I hope you liked the video and learned some new life hacks that you can use yourself. 我希望你會喜歡這個影片,還有學到一些你用得到的新生活小撇步 Give the video a big thumbs up if you want me to film a night routine video soon and 如果你希望我盡快拍攝關於我晚上會做的事的影片,幫這個影片按個讚吧! tell me in the comments what you ate for breakfast today. I love food so I would like to know. 留個言告訴我你今天吃了什麼作為早餐。我喜歡美食,所以想知道你吃了什麼 Thank you so much for watching guys and I will see you soon! Bye! 非常感謝你們的觀看,我們下次再見!掰掰! Start each morning with a grateful heart, because I know that you too have so many beautiful 我都是懷著感恩的心迎接每個早晨,而我知道你也是如此 reasons to be thankful for. 因為你也擁有很多美好的理由保持感恩的心
B1 中級 中文 美國腔 撇步 頭髮 指甲 髮夾 彩繪 指甲油 早晨的生活習慣生活小竅門--35個生活小竅門和DIY項目,你需要嘗試! (Morning Routine Life Hacks - 35 Life Hacks and DIY Projects You Need to Try!) 549 42 WinnieLee 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字