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    • C2 高級

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    serotonin

    US /ˌserəˈtoʊnɪn/

    ・

    UK /ˌserəˈtəʊnɪn/

    C2 高級
    n. (u.)不可數名詞血清素
    Exercise is known to boost serotonin levels, which can help improve your overall mood and reduce anxiety.

    影片字幕

    愛情真偉大,總會讓人不顧一切傻傻地付出!為什麼戀愛時我們都會做蠢事呢?(The Real Reason We Do Stupid Things For Love)

    03:34愛情真偉大,總會讓人不顧一切傻傻地付出!為什麼戀愛時我們都會做蠢事呢?(The Real Reason We Do Stupid Things For Love)
    • These stages include: lust, which is driven by testosterone and estrogen; attraction, which is created by dopamine, serotonin, and norepinephrine; and attachment, which includes oxytocin and vasopressin.

      這些階段包括:由睪丸激素和雌激素驅動的慾望、由多巴胺、5-羥色胺和去甲腎上腺素創造的吸引力,以及包括催產素和血管加壓素的依戀。

    • attraction–which is created  by dopamine, serotonin,  

      吸引力--這是由多巴胺、5-羥色胺創造的。

    B2 中高級

    平價又有效!5 種能自然「減少壓力」的食物,趕快吃起來! (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)

    07:52平價又有效!5 種能自然「減少壓力」的食物,趕快吃起來! (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
    • most of the serotonin in your body is in your gut, and having good bacteria in your gut can really improve mental health.

      你體內的大部分血清素都在你的腸道裡,腸道裡有好的細菌確實可以改善心理健康。

    B2 中高級

    你的身體 24 小時大揭祕! (This Is Your Body Over 24 Hours)

    05:28你的身體 24 小時大揭祕! (This Is Your Body Over 24 Hours)
    • Recent brain scans have shown that neurotransmitters like serotonin, histamine, and

      但是在快速動眼期所做的夢最清晰、強烈

    • have shown that neurotransmitters like serotonin, histamine and noradrenaline are shut off at

      近期的腦部掃描顯示如血清素、組胺和去甲腎上腺素等神經傳遞介質在這時候都停止作用

    B1 中級

    榴槤的10個驚人好處! (10 Amazing Benefits of Durian Fruit)

    02:38榴槤的10個驚人好處! (10 Amazing Benefits of Durian Fruit)
    • helpful in replenishing energy levels. 2 Studies have proven that low levels of Serotonin

      有用,在補充能量水平。 2有研究證明,血清素水平低

    • Studies have proven that low levels of serotonin could actually trigger depression.

      實際上可能引發抑鬱症。榴蓮 自然是豐富的維生素B6,這是不可或缺

    B2 中高級

    壓力大的人請不要錯過!專家告訴你如何在短短 60 秒內為大腦減壓並放鬆身心靈 (De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell)

    05:44壓力大的人請不要錯過!專家告訴你如何在短短 60 秒內為大腦減壓並放鬆身心靈 (De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell)
    • Hormones like dopamine, known as the feel-good hormone, serotonin, which helps put you in a better mood, as well as those endorphins that will give your body and that instant relaxation and that high feeling.

      像多巴胺這樣的荷爾蒙被稱為愉悅荷爾蒙,還有助於提高心情的血清素,以及那些會給予你的身體即時放鬆和高昂感覺的內啡肽。

    B1 中級

    每個人身上都有「戰士基因」? 基因與暴力的關係 | BBC創意 (Can your genes make you violent? | BBC Ideas)

    06:03每個人身上都有「戰士基因」? 基因與暴力的關係 | BBC創意 (Can your genes make you violent? | BBC Ideas)
    • It makes a molecule in your brain that breaks down a chemical called serotonin.

      它會在你的大腦中形成一個分子來分解一種叫做血清素的化學物質。

    B1 中級

    現在尋找戀愛對象比以往更難? (Is It Harder Than Ever To Find Love?)

    03:32現在尋找戀愛對象比以往更難? (Is It Harder Than Ever To Find Love?)
    • Scientist believes that there are 3 main neurotransmitters involved with attraction, dopamine, adrenaline and serotonin.

      科學家相信有三種神經傳遞質與吸引力有關:多巴胺、腎上腺素和血清素。

    B1 中級

    想知道如何讓自己擺脫壓力嗎?讓專家告訴你該如何快速解壓! (The Fastest Way to Pull Yourself Out of Any Stressful Situation)

    04:41想知道如何讓自己擺脫壓力嗎?讓專家告訴你該如何快速解壓! (The Fastest Way to Pull Yourself Out of Any Stressful Situation)
    • It also support your neurotransmitters, specifically dopamine and serotonin.

      它還能支持神經遞質,特別是多巴胺和血清素。

    A2 初級

    為什麼我從不感到疲倦,也許你也該試試看 (Why I'm Never Tired (Evidence-Based Tips to Boost Your Energy))

    08:00為什麼我從不感到疲倦,也許你也該試試看 (Why I'm Never Tired (Evidence-Based Tips to Boost Your Energy))
    • Tip number four, sunlight equals serotonin.

      第四,陽光等於血清素。

    • So sunlight helps to increase a chemical in your brain called serotonin.

      陽光有助於增加大腦中一種名為血清素的化學物質。

    B1 中級

    你的大腦,我猜 (your brain, i guess)

    07:27你的大腦,我猜 (your brain, i guess)
    • Serotonin.

      羥色胺

    B1 中級