serotonin
US /ˌserəˈtoʊnɪn/
・UK /ˌserəˈtəʊnɪn/
A1 初級
n. (u.)不可數名詞含於血液中的複合胺
You can eat certain foods to increase your levels of serotonin
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愛情真偉大，總會讓人不顧一切傻傻地付出！為什麼戀愛時我們都會做蠢事呢？（The Real Reason We Do Stupid Things For Love）
03:34
- These stages include: lust, which is driven by testosterone and estrogen; attraction, which is created by dopamine, serotonin, and norepinephrine; and attachment, which includes oxytocin and vasopressin.
這些階段包括：由睪丸激素和雌激素驅動的慾望、由多巴胺、5-羥色胺和去甲腎上腺素創造的吸引力，以及包括催產素和血管加壓素的依戀。
- attraction–which is created by dopamine, serotonin,
吸引力--這是由多巴胺、5-羥色胺創造的。
平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
07:52
- most of the serotonin in your body is in your gut, and having good bacteria in your gut can really improve mental health.
你體內的大部分血清素都在你的腸道裡，腸道裡有好的細菌確實可以改善心理健康。
如果你停止手淫會怎樣？ (What If You Stopped Masturbating?)
03:41
- Masturbation can increase dopamine and serotonin neurotransmitter release, which stimulates the reward pathway in the brain.
- The only issue is that constant masturbation leads to constant release of serotonin and dopamine, which leads to our brain becoming desensitized to these specific neurotransmitters.
碰不得！看看搖頭丸對身體的影響 Your Brain On MDMA
02:38
- In particular, the neurotransmitter called serotonin controls appetite, sleep, memory, learning and in this case, mood.
特別的是，神經傳遞介質一種——復合胺，控制了食欲、睡眠、記憶、學習，這情況下，還改變了情緒。
- When something really great happens in your life — say you fall in love — there is an increase in the release of serotonin from nerve cells, which ultimately stimulates your body and makes you feel happy.
比方說，生命中某件大事發生了，例如談戀愛，神經細胞中的復合胺就會增加，進而刺激你的身體，讓你感到快樂。
生活小常識！為什麼抓癢會越抓越癢呢？(Why Scratching An Itch Makes It Worse)
02:48
- Well, it boils down to serotonin.
這是因為血清素的關係。
- Serotonin is a neurotransmitter that regulates tons of different functions in your body.
血清素是一種神經遞質，負責調節許多身體中不同的功能。
從生活中改善這五件事，讓你晚上睡覺不再輾轉難眠！ (5 Life Hacks To Get A Good Night Sleep)
05:18
- High-protein foods like turkey, yogurt, tuna, and peanuts contain tryptophan, which can help the body produce serotonin in order to relax.
高蛋白質食物，像是火雞、優格、鮪魚、和花生，都含有色氨酸這可以幫助身體產生血清素而達到放鬆。
- which can help the body produce serotonin in order to relax. Limiting how much you drink before bedtime
這可以幫助身體產生血清素而達到放鬆。睡前減少喝水的量
如何不靠咖啡因也能打擊疲勞 (How to Stay Awake Without Caffeine)
03:16
- Listening to your favorite song activates the pleasure circuit in your brain, releasing even more feel-good neurochemicals like dopamine, serotonin, and oxytocin.
聽你最愛的歌能活躍腦中的愉悅線路，分泌更多讓你感覺好的神經化學物質，像是多巴胺，複合胺，和催產素。
這是你24小時的身體 (This Is Your Body Over 24 Hours)
05:28
- have shown that neurotransmitters like serotonin, histamine and noradrenaline are shut off at
近期的腦部掃描顯示如血清素、組胺和去甲腎上腺素等神經傳遞介質在這時候都停止作用
總想有人陪？為什麼我們會寂寞呢？ (Why Do We Feel Lonely?)
04:07
- People with certain genetic markers - namely, a variant of the serotonin transporter gene,
一些有某種基因記號，也就是有各種負責承載基因的血清素的人
能否進行腦高潮？ (Can You Have A Brain Orgasm?)
03:06
- however, One comes from ethnobotanists -- that ASMR could be the conscious experience of serotonin release.
但是，其中一項源自植物人類學家 -- 他認為ASMR可能為血清素的釋放對意識造成的影響。