serotonin
US /ˌserəˈtoʊnɪn/
・UK /ˌserəˈtəʊnɪn/
C2 高級
n. (u.)不可數名詞血清素
Exercise is known to boost serotonin levels, which can help improve your overall mood and reduce anxiety.
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愛情真偉大，總會讓人不顧一切傻傻地付出！為什麼戀愛時我們都會做蠢事呢？（The Real Reason We Do Stupid Things For Love）
03:34
- These stages include: lust, which is driven by testosterone and estrogen; attraction, which is created by dopamine, serotonin, and norepinephrine; and attachment, which includes oxytocin and vasopressin.
這些階段包括：由睪丸激素和雌激素驅動的慾望、由多巴胺、5-羥色胺和去甲腎上腺素創造的吸引力，以及包括催產素和血管加壓素的依戀。
- attraction–which is created by dopamine, serotonin,
吸引力--這是由多巴胺、5-羥色胺創造的。
平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
07:52
- most of the serotonin in your body is in your gut, and having good bacteria in your gut can really improve mental health.
你體內的大部分血清素都在你的腸道裡，腸道裡有好的細菌確實可以改善心理健康。
壓力大的人請不要錯過！專家告訴你如何在短短 60 秒內為大腦減壓並放鬆身心靈 (De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell)
05:44
- Hormones like dopamine, known as the feel-good hormone, serotonin, which helps put you in a better mood, as well as those endorphins that will give your body and that instant relaxation and that high feeling.
像多巴胺這樣的荷爾蒙被稱為愉悅荷爾蒙，還有助於提高心情的血清素，以及那些會給予你的身體即時放鬆和高昂感覺的內啡肽。
(女優クリスティン・ベルが語る、うつ病を抱えて生きること。| VOGUE JAPAN)
07:43
- Sometimes your grandmother experienced these feelings, sometimes she's a nurse and so she recognized that there could be hereditary component to a serotonin imbalance.
有時你的祖母經歷過這些感覺，有時她是一名護士，所以她認識到血清素失衡可能有遺傳的成分。
每個人身上都有「戰士基因」？ 基因與暴力的關係 | BBC創意 (Can your genes make you violent? | BBC Ideas)
06:03
- It makes a molecule in your brain that breaks down a chemical called serotonin.
它會在你的大腦中形成一個分子來分解一種叫做血清素的化學物質。
現在尋找戀愛對象比以往更難？ (Is It Harder Than Ever To Find Love?)
03:32
- Scientist believes that there are 3 main neurotransmitters involved with attraction, dopamine, adrenaline and serotonin.
科學家相信有三種神經傳遞質與吸引力有關：多巴胺、腎上腺素和血清素。
想知道如何讓自己擺脫壓力嗎？讓專家告訴你該如何快速解壓！ (The Fastest Way to Pull Yourself Out of Any Stressful Situation)
04:41
- It also support your neurotransmitters, specifically dopamine and serotonin.
它還能支持神經遞質，特別是多巴胺和血清素。
為什麼我從不感到疲倦，也許你也該試試看 (Why I'm Never Tired (Evidence-Based Tips to Boost Your Energy))
08:00
- Tip number four, sunlight equals serotonin.
第四，陽光等於血清素。
- So sunlight helps to increase a chemical in your brain called serotonin.
陽光有助於增加大腦中一種名為血清素的化學物質。
