realise
US /'rɪrlaɪz/
・UK /'rɪəlaɪz/
A1 初級英檢初級
v.t./i.動詞 (及物/不及物)領會；意識到
I thought he might realise that I had left early
影片字幕
學徒 UK S09E01 (The Apprentice UK S09E01)
- They don't realise some people have been working all night.
他們沒有意識到有些人已經工作了一整夜。
- They realise that some people have been working all night.
- 關於 Kingdom Of Souvenirs 呢？ - 我們試過了。 - 試過了？ - 是的。
如何擺脫成癮的束縛？ (How to Weaken the Hold of Addiction)
- Over a time, the addictive behaviour offers a kind of soothing, an escape from an intolerable discomfort. Vomiting after a meal brings a sense of lightness. Porn leads one into a series of physical highs. A state of drunkenness stills critical voices. The way to start to break the pattern of addiction is simply to realise, before we have rushed to the addictive solution, that we are in trouble. That we have, for whatever reason, grown very sad and hopeless about ourselves and therefore that we are in a danger zone and need help now rather than in a few hours. We have to become better historians and observers of our moods and aim to put a gap, in time and in mental activity, between the moment when we are hurt and the moment when we reach for our self-destructive solution. If we manage to slow down the process, then we should be able to wake ourselves up from our narcotic impulses and say, in a profoundly helpful way, I am upset. Just the realisation that we are so is half the battle at least. I am feeling deeply upset and therefore I am in danger. And from here, we can ask another extremely pertinent set of questions. What am I upset about? How am I upset? We may need to close our eyes and just sit still for a moment to let the answer percolate from the unconscious. Alternatively, we might try and complete the following sentence. I am currently feeling upset because… It is one of the quirks of the strange brains we all have that it can take so long to know what we are feeling and to understand what might have caused it. When we do start to notice our upset, then we can begin the business of self-soothing in more fruitful ways. One side can run an arm around the other and say in effect, poor you, how awful to be feeling awful again. Almost certainly, in early life, no one had much sympathy or the remotest bit of interest in our feelings of loss, self-hatred and abandonment. That is why we find it so hard to get interested in them ourselves. But we can patch up the damage. We can ask, how am I feeling about myself and what has happened to give me that feeling? We can replace addiction with self-compassion and understanding. No one falls prey to addictions by coincidence.
隨著時間的推移，上癮行為提供了一種撫慰，一種對難以忍受的不適的逃避。飯後嘔吐會帶來一種輕鬆感。色情會讓人進入一系列的生理高潮。酩酊大醉的狀態能平息責備的聲音。打破上癮模式的方法很簡單，那就是在我們急於找到上癮的解決辦法之前，意識到我們遇到了麻煩。不管出於什麼原因，我們已經對自己感到非常悲傷和絕望，是以我們正處於危險之中，現在就需要幫助，而不是幾個小時之後。我們必須成為更好的情緒歷史學家和觀察者，在時間和心理活動上，在我們受到傷害的那一刻和我們採取自我毀滅的解決方案的那一刻之間留出空白。如果我們能夠放慢這個
- The behaviours always have roots in an intense, normally childhood-derived sense of being a terrible, unworthy person. In summary, the route to stopping addictive behaviour is to ask oneself how one is feeling, realise one is probably feeling very bad, grow curious about and sympathetic to the causes and then ask, what would be a better, kinder way of handling this sense of awfulness? Knowing that there is room and love for the feeling that provokes addiction is the key to weakening the hold of – and one day overcoming – what we are addicted to.
這些行為總是源於一種強烈的、通常源自童年的感覺，即自己是一個糟糕的、不值得的人。總之，戒除成癮行為的途徑就是問問自己的感覺如何，意識到自己可能感覺非常糟糕，對其原因產生好奇和同情，然後問，怎樣才能更好、更仁慈地處理這種糟糕的感覺？知道有空間和愛可以容納引起上癮的感覺，是削弱--並有朝一日克服--我們所上癮的東西的關鍵所在。
令人費解的氣球行為！Smarter Every Day 113 (A Baffling Balloon Behavior - Smarter Every Day 113)
- Did you realise that?
你有意識過嗎？
跟著BBC學英文在十分鐘內學會易混淆的各種英文用法！ (BOX SET: English In A Minute 6 – TEN English lessons in 10 minutes!) (BOX SET: English In A Minute 7 – TEN English lessons in 10 minutes!)
- Finally, we can also use 'appreciate' to mean that we understand the situation fully and realise how important it is.
我們也可以用'欣賞'來表示我們完全瞭解情況，並意識到如何
- Finally, we can also use appreciate to mean that we understand the situation fully and realise how important it is.
BBC Learning English.我是 Sam，今天我們來看看 "come back "和 "come back "之間的區別。
為何你聽不懂英文母語人士說話（電影/電視與真實生活）？ (Why You Can't Understand Native ENGLISH Speakers (movies/TV & real life))
- also help you realise which areas in
English you maybe need to focus on more.
還能幫助你認識到在哪些領域 英語你也許需要多關注一下。
- and it might also help you realise which areas in English you maybe need to focus on more.
還能幫助你認識到在哪些領域 英語你也許需要多關注一下。
鐵達尼號：豪華郵輪的歷史與首航 | 紀錄片 (Titanic: The History & Maiden Voyage of the Luxury Liner | Documentary)
- Of the many people who read that book, they would not realise the significance of it until 14 years later when a ship called Titanic took over 1500 souls with her when she sank in the Atlantic and became one of the most devastating and talked about naval disasters in history, still very much studied and remembered to this day.
首航時沉入北大西洋的那艘船
- Of the many people, who read that book that would not realise that the significance of it.
在眾多的人中，誰讀了那本書，不會意識到它的意義。