請輸入想查詢的單字或片語

Footer

關於

認識 VoiceTube
學習服務介紹
加入我們
常見問題

熱門搜尋主題
企業英文培訓
社群推廣分潤計畫

服務總覽

口說挑戰
單字單句本
Hero 智能學習
Tutor 真人家教
Vclass 名師課程
Campus 教育版
字典查詢
匯入影片並生成字幕
部落格

精選頻道

影片分級

A1 初級
A2 初級
B1 中級
B2 中高級
C1 高級
C2 高級

隱私權˙條款˙

©2026 VoiceTube Corporation. All rights reserved

procrastinating

US

・

UK

C2 高級

v.t./i.動詞 (及物/不及物)拖字訣

影片字幕

如果你沒有動力，就這樣做。 (If you’re not motivated, do this.)

如果你沒有動力，就這樣做。 (If you’re not motivated, do this.)

Think about it, how many times have you sat around waiting to feel inspired only to waste hours scrolling and procrastinating or convincing yourself that now just isn't the right time?
想想看，你有多少次坐在那裡等待靈感的到來，卻浪費了幾個小時的時間滾動和拖延，或者說服自己現在還不是時候？

我們都希望受人尊重，那就記得避開這 11 件讓人開始不尊重你的事吧！（11 Things That Make People Lose Respect For You）

我們都希望受人尊重，那就記得避開這 11 件讓人開始不尊重你的事吧！（11 Things That Make People Lose Respect For You）

Number 5, Procrastinating Too Much
第五，太常拖延

拖延症患者的內心世界 (Inside The Mind of a Procrastinator)

拖延症患者的內心世界 (Inside The Mind of a Procrastinator)

So here is a simple trick that if you follow, you are guaranteed to stop procrastinating!
所以這裡有一個簡單的技巧，如果你按照這個技巧去做，保證你不再拖延!

科學驗證的 4 個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格爾（中英字幕） - Dr. Kelly McGonigal 凱莉．麥高尼格爾（中英字幕） - Dr. Kelly McGonigal. (科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）)

科學驗證的 4 個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格爾（中英字幕） - Dr. Kelly McGonigal 凱莉．麥高尼格爾（中英字幕） - Dr. Kelly McGonigal. (科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）)

Studies show that exercising makes it easier to eat right, to not spend too much money, to stop procrastinating, to pay better attention.
研究表明，鍛鍊能讓人更容易吃得正確、不亂花錢、不再拖延、注意力更集中。

10 個成語，讓您立刻說一口流利的英語 (10 Idioms That INSTANTLY Make You Sound Fluent in English)

10 個成語，讓您立刻說一口流利的英語 (10 Idioms That INSTANTLY Make You Sound Fluent in English)

It's associated with relaxing or even procrastinating.
它與放鬆甚至拖延有關。

我使用翻蓋手機 30 天 (I used a flip phone for 30 days)

我使用翻蓋手機 30 天 (I used a flip phone for 30 days)

If you're tired of failing to build healthy habits, struggle to stay motivated, and you keep procrastinating on your goals, I truly believe that this course will help you meet your potential.
如果你厭倦了無法養成健康的生活習慣，難以保持動力，並且一直在拖延實現目標的時間，我真心相信，本課程將幫助你發揮潛能。

reMarkable Paper Pro | 發佈會 (reMarkable Paper Pro | Launch event)

reMarkable Paper Pro | 發佈會 (reMarkable Paper Pro | Launch event)

They can sit down on a computer, focus on a single task for hours on end, ignore the notifications, don't go procrastinating online, and I admire those people.
他們可以坐在電腦前，連續幾個小時專注於一項任務，忽略通知，不上網拖延，我很欽佩這些人。

陽剛男人：如何創造有限的能量？ (Masculine Man: How To Create LIMITLESS Energy)

陽剛男人：如何創造有限的能量？ (Masculine Man: How To Create LIMITLESS Energy)

I stopped procrastinating and I did the thing
我停止拖延習慣，並開始做

教你四種應對壓力的好方法 (Coping with Stress)

教你四種應對壓力的好方法 (Coping with Stress)

This could be due to procrastinating or taking on too much work.
可能是因為你的「拖延症」或是接了太多的工作。

如何找到動力並開始行動 (How to find motivation & get started)

如何找到動力並開始行動 (How to find motivation & get started)

It can simply be that you're not getting your needs met, there's an itch in your body telling you that there's something else, that there's something different for you out there that you want to explore, and life is going by so quickly. And oof, this is where we're getting so cliché, but hey, clichés are cliché for a reason, right? Life is going by very quickly. It could end at any point. If any of you have had an experience with someone close to you passing and you being part of it, you get such a wake-up call of the shortness of life and how so much of what we worry about, we think about, we overthink, we complicate, we catastrophize, are very insignificant in the grand scheme of things. And that's not me telling you to invalidate your own feelings, but sometimes you need to. Sometimes you kind of need to invalidate your own feelings because they're not very rational, they're exaggerated, and they're likely not true. So, give yourself a bit of tough love. These questions about how do I start? You're never going to be fully ready, you're never going to have all the information that you need to guarantee success and guarantee that things are going to go well. No, your first few videos are probably going to be pretty bad, you're going to look back on them and cringe and laugh and feel embarrassed. That's fine, that's part of the process. There's no formula. You could watch a hundred more videos like this about how to become a YouTuber, how to start. And yes, there are definitely bits of very valuable information that you can pick from these places, but at the end of the day, none of that information is going to make you actually sit down, turn your camera on, and start recording. Only you can do that. Only you can press upload. The reason I didn't answer a bunch of questions is that I just honestly don't think that those questions are going to help you out. I think most people who are looking at these videos, especially if you're looking at like a hundred videos like this, you're just procrastinating. You're probably trying to find a reason for why you can't, for why I or someone else has advantages that you don't have. And maybe that's true. I have advantages, advantages that you don't have. You may have some that I don't have. You work with what you have. There is such a variety of creators on this platform, so no argument of well, he has that, she has that, he grew up like this, she looks like that, he has this connection. None of that is valid if you look at the fact that there's a broad range of creators where everyone is so different. So, ask yourself, are you just procrastinating?
這可能只是因為你的需求沒有得到滿足，你的身體裡有一種癢癢的感覺，告訴你還有其他的東西，還有一些與眾不同的東西等著你去探索，生活過得太快了。哎呀，這就是老生常談了，不過，老生常談也是有原因的，對吧？生活過得很快。它隨時都可能結束。如果你們當中有人經歷過身邊的人去世，而你也是其中的一員，你就會清醒地認識到生命的短暫，以及我們所擔心的、所思考的、所過度思考的、所複雜化的、所災難化的一切，在事情的大計劃中是多麼的微不足道。我並不是要你否定自己的感受，但有時你需要這樣做。有時候，你需要否定自己的感受，因為它們並不理