procrastinating
US
・UK
C2 高級
v.t./i.動詞 (及物/不及物)拖字訣
影片字幕
30天只用摺疊手機！ 結果竟然是這樣？！ (I used a flip phone for 30 days)
- If you're tired of failing to build healthy habits, struggle to stay motivated, and you keep procrastinating on your goals, I truly believe that this course will help you meet your potential.
如果你厭倦了無法養成健康的生活習慣，難以保持動力，並且一直在拖延實現目標的時間，我真心相信，本課程將幫助你發揮潛能。
- you keep procrastinating on your goals, I truly believe that this course will help you meet your potential.
現在回到我的翻蓋手機實驗。
你不需要十年計畫，你需要嘗試！ | Anne-Laure Le Cunff (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
- Whenever we find ourselves procrastinating, we just try to ignore it.
每當我們發現自己有拖延症時，就會試圖忽略它。
- Whenever we find ourselves procrastinating, we just try to ignore it.
有一個非常簡單的工具，每當你遇到拖延症時都可以使用。
你不是懶，你是累壞了：解析「疲勞型拖延」（Too Tired, so You Procrastinate）
- So when you shame yourself for procrastinating, your brain doesn't want to try harder; it wants to escape.
研究顯示，羞恥感會啟動大腦的威脅系統，也就是和恐懼、迴避有關的系統。
- So when you shame yourself for procrastinating,
所以當你因為拖延而感到羞恥時，你的大腦不想更努力；它只想逃避。
5 個讓你傻傻分不清的英文單字對！ (5 Confusing English Word Pairs)
- You're procrastinating.
P 代表的是...
- You're procrastinating.
這就是拖延。
如何停止過度思考 (並最終達成目標)！ (How to Stop Overthinking (and Finally Achieve Your Goals))
- You're helping nobody with a notebook full of plans." And so Pat was procrastinating for absolutely ages before starting his first business back in 2008, which was like an ebook for architects or something like that.
幾個月來，我們每隔一週都會在同一家芝士蛋糕工廠見面。
- And so Pat was procrastinating for absolutely ages before starting his first business back in 2008, which was like an ebook for architects or something like that.
是以，帕特在2008年開始他的第一筆生意之前，絕對是拖了好久才開始的，那筆生意就像是建築師的電子書之類的東西。
如何讓每一天都超好玩，讓你根本沒時間滑手機！ (how to make every day SO fun you don’t even have time to scroll)
- It was like, when you're playing games with your friends, but they suck so badly you'd rather just do the thing that you're procrastinating on.
每次都刪掉。
- It was like when you're playing games with your friends but they suck so badly, you'd rather just do the thing that you're procrastinating on.
就像你跟朋友玩遊戲，但他們玩得太爛了，你寧願去做你拖延的事情。
你懂的「自愛」嗎？讓 Psych2Go 教你如何愛自己！ (The Journey to Self-Love: Which Stage Are You At?)
- For instance, maybe you notice that you constantly put others first and end up feeling drained, or perhaps you catch yourself procrastinating on things that are actually good for you and realize it's tied to fear of failure or negative thoughts telling you that you're not good enough.
例如，也許你發現自己總是把別人放在第一位，最終感到身心疲憊；也許你發現自己在一些對自己有好處的事情上拖拖拉拉，並意識到這與害怕失敗或消極的想法有關，這些想法告訴你，你還不夠好。
- Or perhaps you catch yourself procrastinating on things that are actually good for you and realize it's tied to fear of failure or negative thoughts telling you that you're not good enough.
我現在需要什麼？