phytonutrients
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・UK
A1 初級
n. pl.名詞 (複數)植物營養素
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可可價格飆漲 — 實驗室種植的巧克力能是解方嗎？！ (The price of cocoa is soaring — could lab-grown chocolate be the answer?)
- So many plants usually grow in the ways that they do, usually because their next door neighbor cells basically excrete these phytonutrients that basically tell the cell what to do.
許多植物的生長方式，通常是因為它們的隔壁鄰居細胞基本上會排洩這些植物營養素，而這些植物營養素基本上會告訴細胞該做什麼。
- So many plants, uh, usually grow in the ways that they do, usually because their next-door neighbor cells basically excrete these phytonutrients that basically tell the cell what to do.
起初，消費者需要花高價購買公司的產品。
關於純素主義，最大的謊言是什麼？ (The Biggest Lie About Veganism)
- A vegan diet lowers cholesterol, and many of these foods contain a lot of antioxidant phytonutrients and nitrates versus some animal products which contain more pro-inflammatory fats.
素食能降低膽固醇，而且許多素食含有大量抗氧化植物營養素和硝酸鹽，而一些動物產品則含有更多的促炎脂肪。
- and many of these foods contain a lot of antioxidant phytonutrients and nitrates versus some animal products, which contain more pro-inflammatory fats.
換句話說，它至少和雜食一樣好，至於是否最佳，還有待確定。
醫師們最不想看到的 TikTok 瘋傳影片！💊😂 (Your Doctor's Least Favorite TikToks)
- They help with phytonutrients, fiber and.
它們有助於提供植物營養素、纖維和。
- They help with phytonutrients, fiber.
我們當然需要自付額。
老花、白內障、青光眼、飛蚊症全能治？ 柏格醫師揭露真相！ 網傳的驚人療效是真的嗎？！ (老花、白內障、青光眼、飛蚊症全能治？柏格醫生揭露真相)
- These two phytonutrients are also in kale, they're in pistachios.
這兩種植物營養素也存在於羽衣甘藍、開心果中。
- These two phytonutrients are also in kale.
但在蛋黃中，它的生物利用率高得多。
咖啡還是茶，哪個對你更好？ (Coffee or tea, which is better for you?)
- There's also a host of other molecules in both tea and coffee, a host of other phytonutrients with all kinds of beneficial effects, so coffee, for example, has something called chlorogenic acids, which have an antioxidant activity, while tea is high in catechins, which have anti-inflammatory and also some metabolic benefits.
而馬黛茶則可高達 85 毫克。
- There's also a host of other molecules in both tea and coffee, a host of other phytonutrients with all kinds of beneficial effects.
茶與咖啡中還含有一大堆其他分子，一大堆其他植物營養素，具有各種有益效果。
酪梨好吃又健康，但其背後醜陋的真相你知道嗎？ (The Ugly Truth About Avocados (You Won’t Like It))
- You don't develop the phytonutrients.
植物營養素並不發達。
- You don't develop the phytonutrients.
植物營養素並不發達。
清血管就靠這招！這樣吃就能逆轉三高、改善心臟病、糖尿病、慢性腎臟病！科學飲食法大公開！ (清血管這樣吃就對了！逆轉三高、改善心臟病、糖尿病、慢性腎臟病的科學飲食法)
- I mean, think about adding all this refined fuel into this machine, completely different than how nature has designed things to come with, like fiber and phytonutrients, which are protective and with all the antioxidants.
我的意思是，想想看把這麼多精緻燃料加進這臺機器裡，這跟大自然設計的完全不一樣，大自然還會提供纖維和植物營養素，這些都有保護作用和抗氧化物。
- I mean, think about adding all this refined fuel into this machine, completely different than how nature has designed things to come with, like fiber and phytonutrients, which are protective and all the antioxidants.
但我們沒有，我們只得到純粹的噴射燃料，甚至是機油。
為什麼男人比較短命？真正的原因原來是這樣！ (The Actual Reason Men Die First)
- So let's talk about number one, phytonutrients.
讓我們來談談第一點，植物營養素。
- There are certain phytonutrients that will increase this gene or increase the expression of it.
某些植物營養素會增加這種基因或增加其表達。
蔓越莓與癌症的關係 (Cranberries versus Cancer)
- The reason they tested such tiny concentrations, is that we only absorb a small fraction of the cranberry phytonutrients we eat into our bloodstream.
他們用如此低的濃度進行測試，主要是因為我們攝取的蔓越莓植物營養素，只有極少量能被血液吸收。
- Here's some of the various phytonutrients in cranberries.
這些是蔓越莓中的植物營養素。
