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    • C2 高級

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    pelvic

    US /ˈpɛlvɪk/

    ・

    UK /'pelvɪk/

    B2 中高級
    adj.形容詞骨盤的;骨盆的
    Pelvic exam, pelvic inflammation

    影片字幕

    久坐導致疼痛嗎?原來久坐造成的問題是這樣來的! (Pain from Sitting Too Long? The Anatomy behind Prolonged sitting)

    02:08久坐導致疼痛嗎?原來久坐造成的問題是這樣來的! (Pain from Sitting Too Long? The Anatomy behind Prolonged sitting)
    • The joint between the sacrum and the pelvic bones.

      骶骨和骶骨與骨盆骨之間的關節。

    B2 中高級

    第 5 章 - 神經、肌肉和骨骼系統 (Chapter 5 - The Nervous, Muscular, and Skeletal Systems)

    57:30第 5 章 - 神經、肌肉和骨骼系統 (Chapter 5 - The Nervous, Muscular, and Skeletal Systems)
    • Anything else, arms, leg, and your pelvic girdle are actually considered to be your appendicular.

      其他任何東西、手臂、腿和骨盆腰帶實際上都被認為是你的附屬物。

    • What it does is it creates a better positioning for the head, it creates a better positioning for the ribcage, and it creates a better positioning for the pelvic region, which helps your femur stay in alignment, which doesn't affect your knees and ankles.

      它的作用是為頭部創造一個更好的定位,為肋骨創造一個更好的定位,為骨盆區域創造一個更好的定位,從而幫助你的股骨保持對齊,這不會影響你的膝蓋和腳踝。

    B1 中級

    用網球放鬆骨盆底肌肉 (Relax Pelvic Floor Muscles With a Tennis Ball)

    08:56用網球放鬆骨盆底肌肉 (Relax Pelvic Floor Muscles With a Tennis Ball)
    • What we are going to do is we are going to use a tennis ball to release our pelvic floor.

      我們要做的就是用網球來釋放骨盆底肌。

    • You know, that pelvic floor.

      就是骨盆底板

    A2 初級

    如何解決背部疼痛(7 個科學步驟) (How To Fix Back Pain (7 Science Backed Steps))

    18:40如何解決背部疼痛(7 個科學步驟) (How To Fix Back Pain (7 Science Backed Steps))
    • If however you find lying on your stomach, arching backwards, or creating an anterior pelvic tilt causes pain, you may be dealing with an extension intolerance due to a facet joint irritation or spondylolisthesis, an injury where one vertebrae begins to slip forward on another.

      然而,如果你發現平躺、向後拱起或骨盆前傾會導致疼痛,那麼你可能是由於面關節受刺激或脊椎滑脫(一種椎骨開始在另一椎骨上向前滑動的損傷)導致的伸展不耐受。

    B1 中級

    關於NoFap的真正真相 (動畫) (The REAL Truth About NoFap (Animated))

    04:21關於NoFap的真正真相 (動畫) (The REAL Truth About NoFap (Animated))
    • and it even trains your pelvic muscles

      甚至可以訓練

    B1 中級

    你需要的最後一段深蹲視頻 (The Last Split Squat Video You'll Ever Need)

    19:24你需要的最後一段深蹲視頻 (The Last Split Squat Video You'll Ever Need)
    • Pelvic and femoral movement changes throughout the range.

      骨盆和股骨運動在整個範圍內發生變化。

    • That's where the sacrum tips backward and the innominates or the pelvic bones rotate outward toward external rotation.

      這就是骶骨向後傾斜,腹股溝或盆骨向外旋轉的情況。

    B2 中高級

    你的身體揭示了你的業力:疼痛的精神意義 | 佛教治療感悟 (Your Body Reveals Your Karma: The Spiritual Meaning of Pain | Buddhist Healing Insight)

    53:50你的身體揭示了你的業力:疼痛的精神意義 | 佛教治療感悟 (Your Body Reveals Your Karma: The Spiritual Meaning of Pain | Buddhist Healing Insight)
    • By the time she reached her late 60s, her art supplies had been packed away, and her body, particularly her pelvic area, began to speak in discomfort, recurring infections, persistent tightness, a dull ache that seemed to have no clear cause.

      到了 60 多歲時,她的藝術用品已經打包帶走,她的身體,尤其是骨盆部位,開始出現不適、反覆感染、持續緊繃、似乎沒有明確原因的鈍痛。

    B1 中級

    NBA (NBA)

    03:49NBA (NBA)
    • just sending a raven of my...uh...pelvic area
    • and the raven, uh...just bit me in, right in the uh...right on the tip of the uh...pelvic area
    B1 中級

    自慰對你有好處嗎? (Is Masturbation Good For You?)

    03:01自慰對你有好處嗎? (Is Masturbation Good For You?)
    • your sexual performance. Both women and men have pelvic floor muscles that stretch from

      男性女性皆有從恥骨伸展到尾骨的骨盆底肌肉群

    • the bulbocavernosis reflex, resulting in pelvic floor muscles contracting. It's essentially

      撫摸陰莖或陰蒂皆能引起球海綿體反射機制,使骨盆底肌收縮

    B2 中高級

    如果您每月自慰 10 次或更少,會有什麼後果? (What Happens if You Masturbate 10 times or Less a Month)

    06:15如果您每月自慰 10 次或更少,會有什麼後果? (What Happens if You Masturbate 10 times or Less a Month)
    • Masturbating less than 10 times a month still keeps your sexual health in check, supporting prostate health in men and pelvic circulation in women.

      每月自慰少於 10 次仍能保持性健康,有助於男性的前列腺健康和女性的盆腔循環。

    • For people with specific health conditions like chronic pelvic pain, prostateitis, or even erectile dysfunction, doctors often recommend regular ejaculation as a way to improve blood flow and reduce inflammation.

      對於患有慢性盆腔疼痛、前列腺炎甚至勃起功能障礙等特殊疾病的人,醫生通常會建議定期射精,以此來改善血流和減輕發炎。

    B2 中高級