parasympathetic
US /ˌpærəˌsɪmpə'θetɪk/
・UK /ˌpærəˌsɪmpə'θetɪk/
A1 初級
adj.形容詞副交感的
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如果你的降落傘失效了，該怎麼辦？ (What To Do If Your Parachute Fails)
04:09
- It's caused by over exciting the parasympathetic nervous system.
這是由副交感神經系統過度興奮引起的。
如何燃燒情感的倦怠｜BBC思想。 (How to burn emotional burnout | BBC Ideas)
04:19
- Music impacts our parasympathetic nervous system
音樂影響我們的副交感神經系統
如何克服學生的恐懼😧 | 6 個可行策略 (How to Overcome Fear as a Student😧 | 6 Actionable Strategies)
15:04
- This will activate your parasympathetic nervous system, which controls your body's relaxation and rest response and offsets your sympathetic nervous system, which controls your body's stress response.
這會啟動你的副交感神經系統，它負責控制身體的放鬆和休息反應，並平衡你的交感神經系統，也就是控制身體壓力反應的系統。
- This is another effective way to activate your parasympathetic nervous system and offset your sympathetic nervous system.
這是另一種啟動副交感神經系統、平衡交感神經系統的有效方法。
打開心靈與現實之門的禁句 | 雅各布-格林伯格 (The Forbidden Sentence That Opens the Gate Between Mind and Reality | Jacobo Grinberg)
18:55
- This activates the parasympathetic system and relaxes your body.
這會啟動副交感神經系統，讓你的身體放鬆。
害怕公開演講？這就是解決方案 (Afraid of Public Speaking? THIS is the Solution)
08:59
- This will activate your parasympathetic nervous system and calm down your sympathetic nervous system.
這會啟動你的副交感神經系統，讓你的交感神經系統平靜下來。
透過日常保健打造「堅韌」的心靈吧！ (How to Build a Resilient Mind with Daily Self-Care (Backed by Science))
07:14
- It's the core of your parasympathetic nervous system, your rest and digest mode.
它是副交感神經系統的核心，是你的休息和消化模式。
- Now you might wonder if these small practices actually matter, but neuroscience says, yes, small frequent activations of your parasympathetic nervous system can measurably reduce your baseline stress response even in just a few weeks.
現在，你可能會懷疑這些小練習是否真的重要，但神經科學表明，是的，經常小規模地激活副交感神經系統可以顯著降低你的基線壓力反應，即使是在短短幾周內。