navel
US /ˈnevəl/
・UK /ˈneɪvl/
A1 初級英檢高級
n.名詞肚臍；中央；中心
I got my navel pierced, and my mother got angry!
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孕婦產前瑜伽 第二和第三孕期注意事項 (Prenatal Yoga For Pregnant Women 2nd & 3rd Trimesters)
04:36
- Raise your chest and navel as high as possible. Pushing your chest up towards the chin. Hold
抬起你的胸部和肚臍盡可能高。 推你的胸部，邁向下巴。持有
緩解腰痛的4個快速瑜伽體式--腰痛補救的瑜伽體式 (4 Quick Yoga Asanas For Back Pain Relief - Yoga Poses For Backache Remedy)
02:16
- Raise your chest and navel as high as possible. Pushing your chest up towards the chin. Hold
抬起你的胸部和肚臍盡可能高。 推你的胸部，邁向下巴。持有
6個PCOD最佳瑜伽體式--改善PCOS荷爾蒙平衡的瑜伽體式 (6 Best Yoga Asanas for PCOD - Yoga Poses To Improve PCOS Hormonal Balance)
03:10
- release the upper back by bringing the arms, lower the navel, chest, shoulders and finally
通過將胳膊鬆開背部上方， 降低乳頭，胸部，肩膀，最後
5個瑜伽體式治療糖尿病--簡單的體式降低血糖水準。 (5 Yoga Asanas to Cure Diabetes - Simple Poses To Lower Blood Sugar Levels)
02:46
- release the upper back by bringing the arms, lower the navel, chest, shoulders and finally
通過將胳膊鬆開背部上方， 降低乳頭，胸部，肩膀，最後
5個有效治療甲狀腺問題的瑜伽體式--控制甲狀腺水準的好處。 (5 Effective Yoga Asanas for Thyroid Problems – Benefits To Control Thyroid Levels)
02:56
- few seconds. Slowly release the upper back, by bending the arms, lowering the navel,
幾秒鐘。慢慢鬆開背部上方， 通過彎曲手臂，降低乳頭，
治療抑鬱症、壓力和焦慮的6個最佳瑜伽姿勢--深層放鬆瑜伽。 (6 Best Yoga Poses For Treating Depression, Stress & Anxiety – Deep Relaxation Yoga)
03:27
- lower the navel, chest, shoulders and finally the forehead to the floor.
降低乳頭，胸部，肩膀，最後 額頭到地板上。
4種有效的懷孕瑜伽姿勢--促進生育的瑜伽練習。 (4 Effective Yoga Poses for Conceiving - Fertility Boosting Yoga Exercises)
03:00
- few seconds. Slowly release the upper back by lowering the arms, lower the navel, chest,
幾秒鐘。慢慢鬆開背部上方 通過降低手臂，降低乳頭，胸部，
4個簡單的瑜伽動作，提升免疫力。 (4 Simple Yoga Poses for Immune System Boost)
02:03
- Raise your chest and navel as high as possible. Pushing your chest up towards the chin. Hold
抬起你的胸部和肚臍盡可能高。 推你的胸部，邁向下巴。持有
洛克、伯克利與經驗主義。哲學速成班#6 (Locke, Berkeley, & Empiricism: Crash Course Philosophy #6)
09:52
- But what about in Descartes’ day? If he was the original prototype of the navel-gazing
但在笛卡兒所處的時代呢？如果他是那種原始類型、目光狹隘的
如何做Kandharasana（肩式）及其好處。 (How To Do Kandharasana (Shoulder Pose) & Its Benefits)
00:41
- raise your buttocks and arch your back upwards, Raise your chest and navel as high as possible
提高你的臀部和弓起你的背部向上， 抬起你的胸部和肚臍盡可能高