lightness
US /ˈlaɪtnɪs/
・UK /'laɪtnɪs/
B1 中級
n. (u.)不可數名詞輕盈
The lightness of this computer makes it easy to carry
影片字幕
【英文演講】蘋果創辦人賈伯斯史丹佛大學畢業典禮演講 | 英日字幕 (【英語スピーチ】Apple創業者スティーブ・ジョブズのスタンフォード大卒業式スピーチ|日英字幕)
- The heaviness of being successful was replaced by the lightness of being a beginner again.
成功的沉重感又被初學者的輕鬆感所取代。
- The heaviness of being successful was replaced by the lightness of being a beginner again.
在接下來的五年裡，我創辦了一家名為 "Next "的公司，另一家名為 "Pixar "的公司，並愛上了一位了不起的女士，她後來成為了我的妻子。
如何擺脫成癮的束縛？ (How to Weaken the Hold of Addiction)
- Over a time, the addictive behaviour offers a kind of soothing, an escape from an intolerable discomfort. Vomiting after a meal brings a sense of lightness. Porn leads one into a series of physical highs. A state of drunkenness stills critical voices. The way to start to break the pattern of addiction is simply to realise, before we have rushed to the addictive solution, that we are in trouble. That we have, for whatever reason, grown very sad and hopeless about ourselves and therefore that we are in a danger zone and need help now rather than in a few hours. We have to become better historians and observers of our moods and aim to put a gap, in time and in mental activity, between the moment when we are hurt and the moment when we reach for our self-destructive solution. If we manage to slow down the process, then we should be able to wake ourselves up from our narcotic impulses and say, in a profoundly helpful way, I am upset. Just the realisation that we are so is half the battle at least. I am feeling deeply upset and therefore I am in danger. And from here, we can ask another extremely pertinent set of questions. What am I upset about? How am I upset? We may need to close our eyes and just sit still for a moment to let the answer percolate from the unconscious. Alternatively, we might try and complete the following sentence. I am currently feeling upset because… It is one of the quirks of the strange brains we all have that it can take so long to know what we are feeling and to understand what might have caused it. When we do start to notice our upset, then we can begin the business of self-soothing in more fruitful ways. One side can run an arm around the other and say in effect, poor you, how awful to be feeling awful again. Almost certainly, in early life, no one had much sympathy or the remotest bit of interest in our feelings of loss, self-hatred and abandonment. That is why we find it so hard to get interested in them ourselves. But we can patch up the damage. We can ask, how am I feeling about myself and what has happened to give me that feeling? We can replace addiction with self-compassion and understanding. No one falls prey to addictions by coincidence.
隨著時間的推移，上癮行為提供了一種撫慰，一種對難以忍受的不適的逃避。飯後嘔吐會帶來一種輕鬆感。色情會讓人進入一系列的生理高潮。酩酊大醉的狀態能平息責備的聲音。打破上癮模式的方法很簡單，那就是在我們急於找到上癮的解決辦法之前，意識到我們遇到了麻煩。不管出於什麼原因，我們已經對自己感到非常悲傷和絕望，是以我們正處於危險之中，現在就需要幫助，而不是幾個小時之後。我們必須成為更好的情緒歷史學家和觀察者，在時間和心理活動上，在我們受到傷害的那一刻和我們採取自我毀滅的解決方案的那一刻之間留出空白。如果我們能夠放慢這個
- Vomiting after a meal brings a sense of lightness.
羅密歐與茱麗葉：莎士比亞經典鉅作有聲書！ (Romeo and Juliet Audiobook by William Shakespeare)
- O heavy lightness! serious vanity! Mis-shapen chaos of well-seeming forms!
噢，沉重的輕盈！嚴肅的虛榮！外表美好的形式，卻是畸形的混亂！
- O heavy lightness, serious vanity, mis-shapen chaos of well-seeming forms!
班伏裡歐 那麼她發誓要永遠保持貞潔嗎？
Pride and Prejudice 第四章節 | 簡·奧斯汀有聲書 (41-50章) 📚🗣️ (Part 4 - Pride and Prejudice Audiobook by Jane Austen (Chs 41-50))
- Our authority was too good." On reaching the spacious lobby above, they were shown into a very pretty sitting room, lately fitted up with greater elegance and lightness than the apartments below,
它的岸邊既不正式也不虛假裝飾。
- Our authority was too good." On reaching the spacious lobby above, they were shown into a very pretty sitting room, lately fitted up with greater elegance and lightness than the apartments below,
Elizabeth 感到高興。
賈伯斯3大人生啟示！(史丹佛2005年演講重點回顧) (3 Lessons from Steve Jobs (Key Points from Stanford '05 Speech))
- happened to me. The heaviness of being successful was replaced by the lightness of being a beginner
發生在我身上。成功的沉重感被初學者的輕盈感所取代
- The heaviness of being successful was replaced by the lightness of being a beginner again.
你找到它。我的第三個故事是關於死亡的。如果你把每一天都當作最後一天來過，
史丹佛大學史蒂夫賈伯斯畢業典禮致詞！ (Commencement Speech at Stanford given by Steve Jobs)
- that could have ever happened to me. The heaviness of being successful was replaced by the lightness
可能曾經發生在我身上。成功的沉重感被輕盈的感覺所取代。
- The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything.
做偉大的工作的唯一方法是愛你所做的。如果你還沒有找到它，請繼續努力。
妮娜杜波夫的 1920 年代西班牙風格豪宅直擊！| 開門見屋 | Arch Digest (Inside Nina Dobrev's 1920's Spanish-Style Home | Open Door | Architectural Digest)
- But I wanted there to be bold statements that also contrasted the lightness so that there's a lot of texture and feeling and sort of moodiness as well.
而且有很多布料，像是亞麻布和地毯，還有所有東西。
- But I wanted there to be bold statements that also contrasted the lightness so that there's a lot of texture and feeling and sort of moodiness as well.
但我希望有一些大膽的亮點，同時也能與明亮感形成對比，這樣就會有很多質感、感覺，以及一種氛圍感。
10種意想不到的疼痛變化！ (10 Unexpected Ways Pain Changes You)
- It's that lightness in your chest, the unfiltered smile, the ability to laugh without caution.
它是你胸中的那份輕鬆，是不加掩飾的微笑，是毫無戒備地大笑的能力。
- It's that lightness in your chest, the unfiltered smile, the ability to laugh without caution.
創傷治療的一個案例研究記錄了客戶如何努力說出童年的快樂記憶。
