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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級
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    leg up

    US /lɛɡ ʌp/

    ・

    UK /leɡ ʌp/

    A1 初級
    n.名詞抬腿向上
    He gave her a leg up to help her climb over the wall.
    n.名詞優勢
    Having connections in the industry gave him a leg up over other candidates.
    n.名詞幫助
    He gave her a leg up to help her climb over the wall.
    n.名詞財政援助
    The investment provided the company with the leg up it needed to expand.
    n.名詞上馬
    The groom gave the rider a leg up onto the horse.

    影片字幕

    [ 中英字幕] 實用商業會議英文 English for Business Meetings( 區分正式/非正會議，各階段看時間軌 )

    22:07[ 中英字幕] 實用商業會議英文 English for Business Meetings( 區分正式/非正會議，各階段看時間軌 )
    • big leg up on the market with over 85% we asked  participants what kinds of things they look for  

      超過 85% 的人在市場上佔了巨大的優勢，我們詢問了參與者他們在尋找什麼

    • This, of course, means your competitors have a big leg up on the market with over 85%.

      Hannah 剛剛介紹，為了創造客戶更好的產品，我們發出了

    B1 中級

    【CNN 10】直擊北極圈冰川融化危機、Spotify 成立 20 週年改變音樂產業、荷姆茲海峽局勢因外交僵局再度升溫 | 2026年4月24日（An up-close look at the Arctic Circle's melting glaciers | April 24, 2026）

    10:00【CNN 10】直擊北極圈冰川融化危機、Spotify 成立 20 週年改變音樂產業、荷姆茲海峽局勢因外交僵局再度升溫 | 2026年4月24日（An up-close look at the Arctic Circle's melting glaciers | April 24, 2026）
    • This audition is all about getting a leg up in the industry by matching the Rockettes' standard, making coordination and athleticism look easy with smiles that just don't quit.

      這次試鏡包含學習一段簡短的舞蹈，然後精準、有力且帶著永不間斷的笑容來表演。

    • This audition is all about getting a leg up in the industry by matching the Rockettes' standard,

      這次試鏡就是要透過展現 Rockettes 的標準，讓協調性和運動能力看起來毫不費力，並帶著永不停止的笑容，來幫助你在這個產業中脫穎而出。

    B1 中級

    忽略這點會「毀掉」你的柔軟度！ (Ignoring this will WRECK your flexibility)

    03:12忽略這點會「毀掉」你的柔軟度！ (Ignoring this will WRECK your flexibility)
    • Lie on your back, extend a leg up into the air,

      溫和！

    • You will only search out a very mild sensation, mild, first, do yourself a little range check, lie on your back, extend a leg up into the air and take note or maybe take a photo of the range that you have.

      你只會搜索到非常輕微的感覺，輕微的，首先，給自己做一個小小的範圍檢查，仰臥，將一條腿伸向空中，然後記下或拍下你的範圍。

    B1 中級

    這樣做，讓你手翻身學得超級快！💪 (Do THIS to learn to handstand FAST)

    05:15這樣做，讓你手翻身學得超級快！💪 (Do THIS to learn to handstand FAST)
    • With your hands on the ground and your feet elevated either onto a surface or the wall, take one leg up into the sky.

      雙手撐地，雙腳抬高到地面或牆壁上，將一條腿伸向天空。

    • With your hands on the ground and your feet elevated either onto a surface or the wall, take one leg up into the sky.

      周圍要留有空間，以便在失去平衡時可以翻車離開。

    B1 中級

    13歲的驚人拳擊與MMA天才：學習！ (Amazing 13-Year-Old Boxing & MMA Prodigy : Learn)

    07:1813歲的驚人拳擊與MMA天才：學習！ (Amazing 13-Year-Old Boxing & MMA Prodigy : Learn)
    • When you kick, kick with your leg up and straight down.
    B1 中級

    美國派2 (1/11) 電影片段 - 吉姆的大驚喜 (2001) HD (American Pie 2 (1/11) Movie CLIP - Jim's Big Surprise (2001) HD)

    02:59美國派2 (1/11) 電影片段 - 吉姆的大驚喜 (2001) HD (American Pie 2 (1/11) Movie CLIP - Jim's Big Surprise (2001) HD)
    • Now pin my leg up.

      宿舍不能帶酒進去。噢，呃，好的。

    • Now pin my leg up. What?

      現在幫我固定住我的腿。什麼？

    A2 初級

    超舒服的全身SPA！地板式按摩教學：Athena Jezik & Corrina Rachel ASMR (Back Massage How to Floor Work; Full Body Spa Therapy Techniques Athena Jezik Corrina Rachel ASMR)

    11:58超舒服的全身SPA！地板式按摩教學：Athena Jezik & Corrina Rachel ASMR (Back Massage How to Floor Work; Full Body Spa Therapy Techniques Athena Jezik Corrina Rachel ASMR)
    • Now here I tend to put my leg up because then I can get a little bit more of a direction on the muscles.

      中間的肌肉，然後上的優勢，所以這是真的在那裡我得到我的“三化”。

    • Now here I tend to put my leg up because then I can get

      我自己。

    B1 中級

    芝加哥35個必去景點｜旅遊攻略指南！ (35 Things to do in Chicago | Top Attractions Travel Guide)

    13:33芝加哥35個必去景點｜旅遊攻略指南！ (35 Things to do in Chicago | Top Attractions Travel Guide)
    • So that you have one leg up, I mean?

      動物園。現在，我們要看看，我 希望能發現一隻北極熊。

    B1 中級

    20分鐘全身伸展/瑜珈，舒緩壓力與焦慮！ (20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief)

    20:5620分鐘全身伸展/瑜珈，舒緩壓力與焦慮！ (20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief)
    • And you're going to bring one leg up.

      然後滾過去，向前走。

    • And you're going to bring one leg up.

      你要把一條腿抬起來。

    B1 中級

    法國電影的運作模式大公開！ (How French Cinema Works)

    09:53法國電影的運作模式大公開！ (How French Cinema Works)
    • that kind of leg up gives lots of new filmmakers a chance that they otherwise wouldn't get as well as the creative license to make something without the pressure to aim for a broad based box office hit.

      這種幫助讓許多新導演有機會，否則他們就得不到，也能有創作空間，不必承受追求廣泛票房成功的壓力。

    • but that kind of leg up gives lots of new filmmakers a chance that they otherwise wouldn't get, as well as the creative license to make something without the pressure to aim for a broad-based box office hit.

      這種幫助讓許多新導演有機會，否則他們就得不到，也能有創作空間，不必承受追求廣泛票房成功的壓力。

    B1 中級