leg up
US /lɛɡ ʌp/
・UK /leɡ ʌp/
A1 初級
n.名詞抬腿向上
He gave her a leg up to help her climb over the wall.
n.名詞優勢
Having connections in the industry gave him a leg up over other candidates.
n.名詞幫助
He gave her a leg up to help her climb over the wall.
n.名詞財政援助
The investment provided the company with the leg up it needed to expand.
n.名詞上馬
The groom gave the rider a leg up onto the horse.
影片字幕
【CNN 10】直擊北極圈冰川融化危機、Spotify 成立 20 週年改變音樂產業、荷姆茲海峽局勢因外交僵局再度升溫 | 2026年4月24日（An up-close look at the Arctic Circle's melting glaciers | April 24, 2026）
- This audition is all about getting a leg up in the industry by matching the Rockettes' standard, making coordination and athleticism look easy with smiles that just don't quit.
這次試鏡包含學習一段簡短的舞蹈，然後精準、有力且帶著永不間斷的笑容來表演。
- This audition is all about getting a leg up in the industry by matching the Rockettes' standard,
這次試鏡就是要透過展現 Rockettes 的標準，讓協調性和運動能力看起來毫不費力，並帶著永不停止的笑容，來幫助你在這個產業中脫穎而出。
法國電影的運作模式大公開！ (How French Cinema Works)
- but that kind of leg up gives lots of new filmmakers a chance that they otherwise wouldn't get, as well as the creative license to make something without the pressure to aim for a broad-based box office hit.
這種幫助讓許多新導演有機會，否則他們就得不到，也能有創作空間，不必承受追求廣泛票房成功的壓力。
- that kind of leg up gives lots of new filmmakers a chance that they otherwise wouldn't get as well as the creative license to make something without the pressure to aim for a broad based box office hit.
這種幫助讓許多新導演有機會，否則他們就得不到，也能有創作空間，不必承受追求廣泛票房成功的壓力。
體能訓練系列：如何精通倒立！ (Workout Series: How to Master the Handstand)
- You're really going to drive the back leg up.
現在你就要把腳往上踢，準備手倒立。
- You're really gonna drive the back leg up.
你會真的把後面的腿往上帶。
初學者體操：側手翻怎麼做！ (Beginner Gymnastics: How to do a Cartwheel)
- From there, you're going to start lowering your hands to the ground and also bring your back leg up so that you are in a T position.
從那裡開始，你會把手放到地上，同時把後面的腿抬起來，讓你呈現T字形。
- From there, you're going to start lowering your hands to the ground and also bring your back leg up so that you are in a T position.
從那裡開始，你會把手放到地上，同時把後面的腿抬起來，讓你呈現T字形。
TRUE - Day 2 - TRUST | Yoga With Adriene (TRUE - Day 2 - TRUST | Yoga With Adriene)
- Now inhale to lift the right leg up high, just hip level, turn the right toes down, claw through the fingertips.
現在吸氣，將右腿抬高，僅與臀部同高，將右腳趾向下轉，用指尖抓地。
- Now inhale to lift the right leg up high, just hip level, turn the right toes down, claw through the fingertips.
現在吸氣，將右腿抬高，僅與臀部同高，將右腳趾向下轉，用指尖抓地。
三星 Galaxy Buds 4 Pro 評測：比 AirPods 還讚！ (Samsung Galaxy Buds 4 Pro Review: Better than AirPods!)
- So as far as I'm concerned, that's a leg up.
這在實驗室設定裡，但真的很讚。
- So as far as I'm concerned, that's a leg up.
所以對我來說，這算是個優勢。
全身瑜珈運動！假期限定，Tara Stiles 的瑜珈解決方案 🧘♀️✨ (Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles)
- So gluing your foot right up into your leg, can be anywhere along the leg, up high, can be down low, so make sure wherever you're at here, you can find a nice sense of ease here in your body.
把手指頭也拿下來。只要呆在任何地方，你可以呼吸很多。然後，我們將圓
- foot right up into your leg, it can be anywhere along the leg. Up high. It can be down low.
腳正對著你的腿，它可以是沿著腿的任何地方。高高的。它可以是向下的低。
