internal clock
US /ɪnˈtɚnəl klɑk/
・UK /inˈtə:nəl klɔk/
B2 中高級
n.名詞生理時鐘
Jet lag disrupts your internal clock, making it difficult to adjust to a new time zone.
影片字幕
咖啡竟能保護你的大腦！風靡全球的「頭號毒品」背後科學大揭祕！ (Coffee PROTECTS Your Brain! Science Behind The World's Most POPULAR Drug)
- The circadian rhythm is our body's internal clock, that helps dictate when certain enzymes and hormones are produced in the body.
晝夜節律是我們體內時鐘，幫助身體決定產生特定酶和荷爾蒙的時間。
- The circadian rhythm is our body's internal clock that helps dictate when certain enzymes and hormones are produced in the body.
根據營養治療師 Annette Moldvaer，最好是飯後再喝咖啡。
你的睡眠習慣透露了什麼祕密？👀 (What Your Sleep Habits Reveal About You?)
- Your body's internal clock thrives on rhythm.
您身體的內部時鐘在節奏中茁壯成長。
- Your body's internal clock thrives on rhythm.
做做伸展運動，寫寫日記，讀讀書，或者把燈光調暗。
認識憂鬱症前兆：除了難過，你更應該注意這些細微變化（Do You Recognize These Early Signs of Depression?????????）
- Depression can disrupt melatonin cycles and the hypothalamus, the brain's internal clock.
事實上，你體內約 90% 的血清素是在腸道製造的。
- Depression can disrupt melatonin cycles and the hypothalamus, the brain's internal clock.
憂鬱症會干擾褪黑激素循環和下視丘（大腦的生理時鐘）。
時間、塔可夫斯基與疫情！ (Time, Tarkovsky And The Pandemic)
- Scientists imagine the internal clock as a counting pacemaker.
當我們感到無聊或焦慮，沒什麼事做時，時間就會變得拖沓。
- Scientists imagine the internal clock as a counting pacemaker.
科學家們將內部時鐘想像成一個計數起搏器。
8點前做這件事，徹底改變你的一天！(快收藏這個晨間習慣！) (Do This Before 8 AM to Transform Your Day (Save This Morning Routine!))
- The internal clock, controlled by a tiny brain region, gets conflicting signals,
我們說的是反應時間變慢、記憶力受損和執行功能下降。
- The internal clock, controlled by a tiny brain region gets conflicting signals and the grogginess can linger for hours.
由大腦一個微小區域控制的內部時鐘會收到衝突的訊號，而那種昏沉感可能會持續好幾個小時。
為什麼這麼多男性睪固酮低下？(以及如何自然改善！) (Why So Many Men Have Low Testosterone (And How to Fix It Naturally))
- Your body runs on circadian rhythms, basically an internal clock,
如果你是認真想解決這個問題的話。
- Your body runs on circadian rhythms, basically an internal clock.
你的身體是靠晝夜節律運作的，基本上就是一個內建時鐘。
我不想拍這支睡眠不足的影片，但我還是拍了！ (I Didn't Want to Make This Sleep Deprivation Video (But I Did))
- Caffeine that you have in the morning might affect your circadian rhythm by influencing how your brain's internal clock responds to light cues.
早晨攝入的咖啡因可能會影響大腦內部時鐘對光線線索的反應，從而影響晝夜節律。
- Caffeine that you have in the morning might affect your circadian rhythm by influencing how your brain's internal clock responds to light cues, assuming that you sleep at night and not during the day.
所以我大概在上午 9 點半左右喝咖啡。