internal clock
US /ɪnˈtɚnəl klɑk/
・UK /inˈtə:nəl klɔk/
B2 中高級
n.名詞生理時鐘
Jet lag disrupts your internal clock, making it difficult to adjust to a new time zone.
影片字幕
第一週，繼續 (Week 1, continued)
52:50
- at Dhahran, and its flawed internal clock, had been on over 100 hours
在宰赫蘭的，其有缺陷的內部 時鐘，已經在超過100小時
情侶必看！相擁入睡讓你身體健康 Why Sleeping Together Is Better
02:34
- Unfortunately, your body’s internal clock isn’t easy to change.
但很可惜，體內的生理時鐘不是那麼容易改變
習慣晚睡嗎？或許是基因惹的禍！ (Late sleeper? Blame your genes.)
03:53
- Each of us has an internal clock, but my clock isn't necessarily in sync with yours.
每個人都有自己的內部生理時鐘，但我的生理時鐘和你的不見得會同步。
丹-奧洛夫斯基：我會 "按住L"，並承認麥克斯本賽季對卡森-溫茨的評價是正確的--《第一視角》。 (Dan Orlovsky: I'll 'hold the L' & admit Max was right about Carson Wentz this season | First Take)
06:40
- Internal clock is that I've been over all of this.
內部時鐘是，我已經過了這一切。
6個跡象表明你有季節性情感障礙（SAD）。 (6 Signs You Have Seasonal Affective Disorder (SAD))
04:35
- The faster it gets dark outside, the more it can disrupt our internal clock, which can cause our body to produce too much melatonin, leaving us feeling drowsy, or lowering our serotonin, which can take away from our sleep.
外面天黑得越快，就越容易打亂我們的生理時鐘，而這會導致我們的身體產生過多褪黑激素，使我們感到昏昏欲睡，或減少我們的血清素，使我們難以入眠。
你會在多大程度上去 "黑 "你自己的美？| BBC創意 (How far would you go to 'hack' your own beauty? | BBC Ideas)
05:56
- also, the skin has its own internal clock
而且，皮膚有自己的內部時鐘
5 Reasons Why You Should Wake Up Early
03:37
- Balances your internal clock To wake up early, you will need to sleep earlier
平衡內部時鐘 要早起，您需要早睡
- our circadian rhythm, our internal clock!
我們的晝夜節律，我們的內部時鐘！
調時差很不舒服？都是大腦惹的禍！ (What Happens to Your Brain on Jet Lag | WSJ)
01:57
- That's because our internal clock is suddenly different than our external clock.
原因是我們的生理時間與外部時鐘突然不同步了。
- According to research, the body's internal clock adapts slowly to abrupt changes.
研究指出，生理時鐘對於突然的改變會反應不及。