in other words
US
・UK
A1 初級
phr.片語換句話說
The project was a complete failure; in other words, it was a waste of time and money.
影片字幕
字詞如何傷人：哲學快講 #28 (How Words Can Harm: Crash Course Philosophy #28)
- In other words, she starts to see herself as powerless and dependent, as someone who relies on others, particularly the men who call her that, to take care of her.
換句話說，她開始認為自己是無力的、依賴的，是個依賴他人，特別是那些稱呼她為「寶貝」的男性來照顧她的人。
- In other words, she starts to see herself as powerless and dependent, as someone who relies on others – particularly the men who call her that – to take care of her.
00週，續集！ (Week 0, continued)
- In other words, is the cursor hovering over the cat or the equivalent?
>> 所以，我要繼續前進， 雙擊圖標這裡。
- In other words, is the cursor hovering over the cat or the equivalent?
我要打到果嶺 標誌一會兒就好了。
查德孟談「內在的探索」：Google 作者現身說法！ (Chade-Meng Tan: "Search Inside Yourself", Authors at Google)
- and trustworthy," and so on. In other words, these are nice people, people you want to
和值得信賴」，等等。換句話說，這些都是好人，是你想
- work that we do, we turn heaven into pure land. In other words, for those who didn't
的工作，能將天堂變成淨土。換句話說，對於那些不
如何擺脫成癮的束縛？ (How to Weaken the Hold of Addiction)
- Many of us are prey to addictive behaviours which we know run contrary to our deeper interests, but which we find ourselves entirely unable to desist from at key moments. Let's pick three of these – bulimia, porn addiction and alcoholism. We will appreciate, as soon as we come out of the tunnel of addiction, that we have neglected our interests and harmed ourselves. And yet we are at a loss as to what we might do. What, if anything, could help? One kind of answer is this. We should try to notice when the desire to regurgitate food or watch porn or drink strikes us. Though this might sound strange, those in the grip of addictions seldom do notice. They don't pay much attention to what has immediately happened before their desire strike. It doesn't occur to them that anything has. And yet, if they did look into themselves and studied the answers very carefully, they would have an important weapon with which to escape the downward spiral. And that's because, to make another generalisation, before there is ever an addictive behaviour, there is always a moment of feeling bad, very bad, about something. The triggers can be varied. A partner may not be as warm as they should be. Or someone at work seems disapproving and mean. Or one has been left out, perhaps not for the first time, of a social occasion. In other words, the triggers for addictive, self-harming behaviours are rooted in such emotions as loneliness, shame, a sense of unacceptability, a feeling of rejection or a belief one is not good enough.
我們中的許多人都有上癮的行為，我們知道這些行為與我們的深層興趣背道而馳，但在關鍵時刻我們卻發現自己完全無法戒除。讓我們選擇其中的三種--貪食症、色情成癮和酗酒。一旦我們走出成癮的隧道，我們就會明白，我們忽視了自己的興趣，傷害了自己。然而，我們卻不知所措。如果說有什麼可以幫助我們的話，那又是什麼呢？一種答案是這樣的。我們應該試著注意到自己什麼時候會有反芻食物、看色情電影或酗酒的慾望。雖然這聽起來很奇怪，但那些被毒癮控制的人很少會注意到。他們不太注意在慾望來臨之前發生了什麼。他們不會想到有任何事情發生過。然而
- In other words, the triggers for addictive, self-harming behaviours are rooted in such emotions as loneliness, shame, a sense of unacceptability, a feeling of rejection, or a belief one is not good enough.
如何優化睡眠習慣，擁抱長壽人生！ (How to optimize your sleep habits for longevity)
- So in other words When you look at a person who's you know, not sleeping as inadequately as people are typically studied in short-term studies geared towards identifying the risks They get many of the same problems, but just not as extreme Suggesting there's a dose effect to sleep reduction and you know truthfully, I think that This is something that I think society is far more willing to entertain today than ten years ago I think you know, Matt Walker who's who's also a very close personal friend has had a lot to do with this Arianna Huffington has brought a lot of attention to this So I think there are many people out there that are saying hey This whole idea of I'll sleep when I'm dead, which used to be my mantra Is like yeah, you're gonna be dead quicker if you adopt that mantra so you will indeed sleep when you're dead and you'll be dead sooner than you want to be so Again I think that you know, this this one doesn't require a lot of convincing The how to do it, of course is a little more complicated The good news is there's really a lot of wonderful behavioral tools And ultimately for some people, you know pharmacology or mechanical assistance such as CPAP You know if a person has apnea there there are technologies both pharmacologic and otherwise that can really help here but for most people the behavioral tools do the work this is really one of those things where Very few people need to see a physician to help them sleep or to troubleshoot a sleep problem.
是以，換句話說，當你看一個人，你知道，沒有睡眠不足的人通常是研究的短期研究，旨在確定風險，他們得到了許多相同的問題，但只是沒有那麼極端，建議有一個劑量效應，以減少睡眠，你知道說實話、我認為現在的社會比十年前更願意接受這個觀點 我認為馬特-沃克和這個觀點有很大關係 他也是我非常親密的朋友 阿麗安娜-赫芬頓對此也非常關注你會死得更快 所以你確實會在死後睡覺 而且你會死得比你想死的更快 所以我再次認為 你知道 這個不需要太多的說服你知道，如果一個人有呼吸暫停，有一些藥物和其他方面的技術可以真正幫助他，但對於大多
- So in other words, um, when you look at a person who's, you know, not sleeping as inadequately as people are typically studied in, uh, short-term studies geared towards identifying the risks, um, they get many of the same problems but just not as extreme, um, suggesting there's a dose effect to sleep reduction.