ifs
US
・UK
B2 中高級
n. pl.名詞 (複數)可安裝文件系統
Whenever I ask something from my dad, I always hear ifs from him
影片字幕
為什麼這些日本公司想在月球上製造氫氣？ (Why these Japanese companies want to make hydrogen on the moon)
- A lot of buts and ifs: getting there, digging, scaling up, on another body to make enough hydrogen for fuel.
而現在，僅僅依靠電力，你確實需要投入大量的電力才能真正做到這一點。
- A lot of buts and ifs getting there, digging, scaling up on another body to make enough hydrogen for fuel.
要達到這個目標，還需要很多 "但是 "和 "如果"，需要挖掘、擴大另一個機構來製造足夠的氫燃料。
為什麼改變這麼可怕？ | ?Podcast and Chill | 進階級 (Why Change Is So Scary? | ?Podcast and Chill | Intermediate)
- What if I don't fit in?" My mind was going a mile a minute with all these "what ifs." And that's completely normal.
是啊，就像我即將開始一份新工作時，我一直在想，如果我第一天就搞砸了怎麼辦？
- My mind was going a mile a minute with all these what ifs.
我腦子裡飛快地想著這些 "如果"。
學術界 vs 社區 vs 私人執業 | 最好的醫生職涯選擇！ (Academic vs Community vs Private Practice | Best Doctor Career)
- No ifs, ands, or buts.
沒有任何例外。
- In private practice, you choose how you run your practice, no ifs, ands, or buts.
私人執業的醫生收入也比受僱的同事來得高，這我們稍後會再談。
真實地培養自我價值感｜正念生活Podcast (Authentically Developing Self-Worth | Being Well Podcast)
- This took us into a conversation about IFS and Parts' work, which then led to us talking about some general ways that people can improve their self-worth.
如果我能再補充一點，那就是我們大多數人，並沒有真正處在那種普遍存在的「被愛」的感受中。
- This took us into a conversation about ifs and parts work, which then led to us talking about some general ways that people can improve their self worth.
這讓我們開始討論關於 ifs 和 parts work，然後我們接著談論了一些人們可以改善自我價值感的一般方法。
有毒關係的7個階段，這不是真愛！💔 (7 Stages Of A Toxic Relationship, Not Real Love)
- Or even if you're the one who cut ties and walked away, you can still feel hurt and confused, bombarded with the what-ifs and should've, could've been.
或者，即使你是那個斷絕關係、一走了之的人，你仍然會感到受傷和困惑，被各種 "如果"、"應該"、"可能 "所困擾。
- Or even if you're the one who cut ties and walked away, you can still feel hurt and confused, bombarded with the what-ifs and should've, could've been.
瞭解並從中汲取經驗至關重要。
創傷對你大腦的影響，比你想像的還要深遠！🤯 (TRAUMA Affects Your Brain More Deeply Than You Think)
- Cognitive Behavioral Therapy, CBT, and Internal Family Systems, IFS, also offer tools for reshaping thought patterns.
如果覺得治療太過強烈或遙不可及，認知行為療法和內在家庭系統療法也能提供重塑思維模式的工具。
停止過度思考的祕訣大公開！ (How To Stop Overthinking)
- Your thoughts focus more on what-ifs and worst-case scenarios than on practical actionable solutions.
你的想法更多集中在 "如果 "和最壞的情況，而不是實際可行的解決方案。
- Your thoughts focus more on what-ifs and worst-case scenarios than on practical, actionable solutions.
沉浸在這些恐懼中會讓你分析每一種可能的結果和每一種潛在的風險，從而導致一些人所說的分析癱瘓。
全英｜美國人都很自信嗎？會不會內耗？ (全英｜美国人都很自信吗？会不会内耗？Are all Americans confident?)
- Anytime we make a mistake or something doesn't go as smoothly as we planned, we'll find a way to blame it on ourselves and constantly overthink things and constantly wonder about all the what-ifs in life.
只要我們犯了錯誤，或者事情沒有按計劃順利進行，我們就會想方設法把責任歸咎於自己，不斷地想得太多，不斷地懷疑生活中所有的 "如果"。
- Any time we make a mistake or something doesn't go as smoothly as we planned, we'll find a way to blame it on ourselves and constantly overthink things and constantly wonder about all the what-ifs in life.
我認為，人在某些時候有自我懷疑的感覺或有點不安全感是很正常的，但其他人卻更善於隱藏，尤其是在美國。