hamstring
US /ˈhæmˌstrɪŋ/
・UK /ˈhæmstrɪŋ/
C1 高級
n.名詞 使無能為力
He pulled a hamstring while training for the tournament.
影片字幕
大谷翔平是不可描述的。 (Shohei Ohtani is indescribable.)
04:19
- Jean Segura homered in his return after a hamstring issue sidelined him for a over a month,
讓-塞古拉在他的腿筋問題後迴歸 使他在一個多月的時間裡陷入困境 但是，最大的可能是
- return after a hamstring issue
腿筋問題後迴歸
KT膠帶: 膕繩肌 (KT Tape: Hamstrings)
03:35
- Today we're here to demonstrate a hamstring application.
這種情況是如果你的腿筋由於發緊、抽筋或撕裂而引起疼痛
- For this application, we need to put the hamstring on stretch.
請轉身，將腿放到身后
肌肉之歌(背誦解剖學) | 科學之歌 (The Muscle Song (Memorize Your Anatomy) | SCIENCE SONGS)
04:21
- They include the Maximus, the media's and minimus hamstring placement just below with my deep and a doctor, megabytes of spam, a wrist flexor, Sandy tendon notice, too.
他們包括Maximus，媒體的和小腿筋的位置，只是下面與我的深和醫生，兆字節的垃圾郵件，腕屈肌，沙肌腱通知，太。
剖析小牛對聖徒比賽的決定性因素 - 起床了。 (Breaking down the determining factors in the Bucs. vs. Saints matchup | Get Up)
04:26
- He's been dealing with a hamstring, some discipline.
他一直在處理腿筋的問題，有些紀律性。
你必須讓賈倫-赫茲上場 - 薩爾-保蘭託尼奧告訴老鷹隊要保護溫茨 - 起飛 (You got to put Jalen Hurts on the field - Sal Paolantonio tells the Eagles to protect Wentz | Get Up)
07:09
- And if that hamstring keeps him out for the remainder of the way, then I would jump on board with everybody else and take Washington.
如果他的腿筋讓他無法參加剩下的比賽，那麼我會和大家一起跳槽，選擇華盛頓。
賈倫-赫茲獲得一線隊訓練代表，對老鷹隊的四分衛情況意味著什麼？| 起床 (What does Jalen Hurts taking 1st-team practice reps mean for the Eagles' QB situation? | Get Up)
04:01
- And Dan, you made this point earlier, and I think it's worth repeating that the Eagles at this point, with Daniel Jones grabbing his hamstring and and the thought being that that's a bad injury, they're the only team left in that division was quarterback is still upright, which is remarkable when you consider now they're giving the other guy work and they're the only ones whose quarterback is healthy.
丹，你之前說過這一點，我認為值得重複的是，老鷹隊在這一點上，與丹尼爾-瓊斯抓住他的腿筋，並認為這是一個嚴重的傷害，他們是唯一的球隊在該部門留下的四分衛仍然直立，這是顯著的，當你考慮到現在他們給其他人的工作，他們是唯一的四分衛是健康的。
我搞砸了，浪費了兩年的健美操時間（改做這個吧） (I f*cked up and wasted 2 years of calisthenics (do THIS instead))
02:02
- And a lower day, where you do squats, hamstring curls, one leg calf raises.
下蹲日：做深蹲、膕繩肌捲曲、單腿抬高小腿。
原來「倒著走」有這些驚人好處？！ (The surprising benefits of walking backwards | BBC Global)
02:17
- A team found that just 10 to 15 minutes of backwards walking daily for four weeks increased hamstring flexibility and strengthened back muscles, which is important for spine stability.
一個研究小組發現，每天倒走 10 到 15 分鐘，持續四周，就能增加腿筋的靈活性，增強背部肌肉，這對脊柱的穩定性非常重要。