glycemic index
US
・UK
C1 高級
n.名詞升糖指數
Foods with a low glycemic index are often recommended for people with diabetes.
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我愛睡覺，為什麼我卻「抗拒」上床睡覺？睡眠權威醫師為你解答！ (I like sleep, why do I FIGHT going to bed? A sleep doctor answers your questions!)
- However, the big thing to remember is bananas also have a very high glycemic index.
不過，最重要的一點是，香蕉的升糖指數也很高。
- However, the big thing to remember is bananas also have a very high glycemic index.
是以，如果你是糖尿病患者或對糖有反應的人，你可能要在睡前三小時把香蕉拿出來，而不是睡前一個半小時。
用大蒜蜂蜜增強免疫力（食譜）| 天然療法大公開！ (Boost Your Immune System with Garlic Infused Honey (recipe) | Natural Cures)
- It has a healthy glycemic index that helps for better digestion.
維生素和礦物質）。
- It has a healthy glycemic index that helps for better digestion.
它有一個健康的血糖生成指數，可以幫助 為更好地消化。
如果出現這 7 個令人意外的跡象，表示你吃太多糖啦！ (7 Signs You're Eating Too Much Sugar)
- On the glycemic index, you have table sugar, which is 65.
在血糖生成指數上，食糖是 65。
- On the glycemic index, you have table sugar, which is 65.
這很瘋狂，因為你可以用玉米制造澱粉。
把麵包冰起來竟然有驚人好處？！Dr. Mandell 揭密！ (Something Great Happens When You Freeze Your BREAD! Dr. Mandell)
- Obviously, the fresh bread in itself is going to have the highest glycemic index, meaning the sugars are going to be converted very quick into our cells, we're going to spike up glucose and insulin.
顯然，新鮮麵包本身的血糖生成指數最高，這意味著糖分會很快被轉化到我們的細胞中，我們的葡萄糖和胰島素都會飆升。
- Obviously, it lowered the glycemic index.
顯然，它降低了血糖生成指數。
吃什麼能拯救你？ 7招吃出健康，對抗糖、澱粉的壞影響！自然療法/柏格醫生 Dr Berg (吃什麼可抵銷糖、碳水壞影響？ 7方法飲食補救法,自然療法,柏格醫生 Dr Berg)
- You have something called the glycemic index of foods, so you eat a certain food, and the higher the sugar, the higher the spike, and it creates damage.
你有一種叫做食物血糖生成指數的東西，所以你吃某種食物，糖分越高，峰值越高，就會造成損害。
- You have something called the glycemic index, right, of foods.
每種碳水化合物都有一個從高到低的指數。
肥胖：從掙扎到力量｜健康時刻 (Obesity: From Struggle to Strength | Wellness Watch)
- I always say all these increase the glycemic index and deposition of fat in the body because Already we used to eat that Paratha, puri and all that on top of it the trash food or fast food which has come over the Decades has made the things worse than the sedentary lifestyle Second is important thing is right exercise.
我總是說，所有這些都會增加血糖指數和體內脂肪的沉積，因為我們已經習慣於吃 Paratha、puri 和所有這些食物，而幾十年來出現的垃圾食品或快餐比久坐不動的生活方式更糟糕。
- I always say different colors of fruits and vegetables Particularly seasonal fruits and vegetables and Mota-anaj Unrefined no, no maida like, you know, which which can cause the increase in the high glycemic Index the if there should be less sugar.
我總是說，不同顏色的水果和蔬菜，特別是時令水果和蔬菜，還有莫塔-阿納伊（Mota-anaj），沒有精製的，沒有麥達（maida）之類的，你知道，這會導致高升糖指數增加，如果應該少放糖的話。
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- High glycemic index food.
高血糖生成指數食物。
- According to a systematic review by researchers, James Meekshung and colleagues, these are high glycemic index foods that are rapidly broken down into glucose, spiking insulin levels and triggering the formation of insulin-like growth factor 1, IGF-1.
根據研究人員 James Meekshung 及其同事的系統回顧，這些都是高升糖指數食物，會迅速分解成葡萄糖，使胰島素水準飆升，並引發胰島素樣生長因子 1（IGF-1）的形成。