glycemic
US /ɡlɪ'semɪk/
・UK /ɡlɪ'semɪk/
A1 初級
adj.形容詞血糖
影片字幕
碳水超載：吃到死的文化 (CarbLoaded: A Culture Dying to Eat (International Subtitles Version))
14:40
- This is called 'Glycemic Load'.
即使是製定食物金字塔的 美國農業部也承認
- Refined foods tend to have a very high glycemic load,
就在食物金字塔的官方文件裡 (碳水化合物最低攝取量為零...)
用大蒜蜂蜜提高免疫力（食譜）｜自然療法 (Boost Your Immune System with Garlic Infused Honey (recipe) | Natural Cures)
03:33
- It has a healthy glycemic index that helps for better digestion.
它有一個健康的血糖生成指數，可以幫助 為更好地消化。
最大的測試錯誤｜最後一分鐘的測試日策略 (Biggest Testing Mistakes | Last Minute Test Day Strategies)
10:52
- the general consensus is that a breakfast composed of low glycemic index foods is superior
普遍的共識是，由低血糖指數食物組成的早餐更有優勢。
- in facilitating cognition compared to a breakfast composed of high glycemic index foods. This means
與由高升糖指數食物組成的早餐相比，在促進認知方面的作用更大。這意味著
關於站立式辦公桌的真相。 (The TRUTH About STANDING DESKS)
09:36
- In 2013, Buckley and colleagues demonstrated that standing reduces postprandial glycemic
2013年，巴克利及其同事證明，站立可以降低餐後血糖。
- This is good, as greater amplitudes of glycemic variability have been linked to circulatory
這是好的，因為血糖變異的幅度較大與循環系統的
戈登-拉姆斯的快速簡單早餐食譜 (Quick & Simple Breakfast Recipes With Gordon Ramsay)
12:51
- Oats are low on the glycemic index, which means they slowly release energy to keep you going right through to lunch.
燕麥的升糖指數很低，這意味著它們能緩慢地釋放能量，讓你一直吃到午餐。
胡蘿蔔有利於減肥嗎？ 減肥可以吃胡蘿蔔嗎？紅蘿蔔生吃減肥?（Are carrots good for weight loss?）
01:00
- They also have a low glycemic index, especially when raw, which means they cause
它們的血糖指數也較低，尤其是生吃時，這意味著它們會導致
